Raymond Szostek -
Ironman 70.3 Kraichgau 2023

Quick facts

703/620/7All/Gender/AG

M60-64Age group

7175Bib number

BELNationality


37:20	2:46:28	1:43:14	5:14:40

Compare Raymond Szostek with other athletes!

7175 Szostek

198 Iedema ×

1804 Theobald ×

1054 Laumann ×

6175 Gruber ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-05:16 (17.) ●	-00:15 (841.) ●	-00:32 (1000.) ●
Transition		00:42:23	00:05:03	-	-01:21 (20.) ●	-00:07 (876.) ●	-00:02 (1108.) ●
Bike	19.4 km	01:19:15	00:36:52	31.57 km/h	-05:38 (6.) ●	-02:15 (523.) ●	-02:50 (569.) ●
Bike	27.5 km	01:33:02	00:13:47	35.26 km/h	-02:01 (6.) ●	-00:48 (563.) ●	-01:03 (611.) ●
Bike	48.8 km	02:13:03	00:40:01	31.94 km/h	-04:58 (11.) ●	-01:22 (693.) ●	-02:03 (760.) ●
Bike	61.4 km	02:37:04	00:24:01	31.48 km/h	-02:45 (13.) ●	-00:38 (758.) ●	-01:03 (832.) ●
Bike	77.3 km	03:11:22	00:34:18	27.81 km/h	-04:56 (13.) ●	-01:37 (688.) ●	-02:13 (754.) ●
Bike	88.6 km	03:28:51	00:17:29	38.78 km/h	-01:37 (16.) ●	-00:25 (822.) ●	-00:40 (918.) ●
Bike	88.6 km	03:28:51	02:46:28	31.93 km/h	-21:55 (11.) ●	-07:05 (657.) ●	-09:52 (718.) ●
Transition		03:31:26	00:02:35	-	-01:57 (4.) ●	-01:14 (276.) ●	-01:14 (362.) ●
Run	1.3 km	03:37:35	00:06:09	04:43 min/km	-00:59 (14.) ●	-00:09 (782.) ●	-00:14 (906.) ●
Run	2.6 km	03:43:39	00:06:04	04:40 min/km	-01:11 (10.) ●	-00:17 (731.) ●	-00:23 (843.) ●
Run	4.4 km	03:53:01	00:09:22	05:12 min/km	-02:09 (10.) ●	-00:40 (691.) ●	-00:48 (793.) ●
Run	6.9 km	04:05:07	00:12:06	04:50 min/km	-02:39 (10.) ●	-00:43 (717.) ●	-00:53 (823.) ●
Run	8.2 km	04:11:42	00:06:35	05:03 min/km	-01:10 (12.) ●	-00:13 (779.) ●	-00:18 (906.) ●
Run	9.4 km	04:18:02	00:06:20	05:16 min/km	-01:30 (8.) ●	-00:31 (650.) ●	-00:37 (751.) ●
Run	11.4 km	04:27:38	00:09:36	04:48 min/km	-02:47 (7.) ●	-01:01 (596.) ●	-01:08 (685.) ●
Run	13.7 km	04:39:46	00:12:08	05:16 min/km	-03:01 (7.) ●	-01:14 (584.) ●	-01:23 (673.) ●
Run	15.1 km	04:46:12	00:06:26	04:35 min/km	-01:30 (6.) ●	-00:36 (601.) ●	-00:40 (690.) ●
Run	16.3 km	04:52:28	00:06:16	05:13 min/km	-01:51 (4.) ●	-00:52 (511.) ●	-00:56 (585.) ●
Run	18.2 km	05:02:03	00:09:35	05:02 min/km	-02:57 (3.) ●	-01:24 (508.) ●	-01:30 (580.) ●
Run	20.6 km	05:13:45	00:11:42	04:52 min/km	-03:46 (2.) ●	-01:50 (482.) ●	-01:57 (547.) ●
Run	21.1 km	05:14:40	00:00:55	01:50 min/km	-00:13 (10.) ●	-00:04 (680.) ●	-00:04 (788.) ●
Run	21.1 km	05:14:40	01:43:14	04:53 min/km	-25:43 (7.) ●	-09:34 (612.) ●	-10:51 (701.) ●
Total	111.6 km	05:14:40	05:14:40	21.28 km/h	-56:12 (7.) ●	-18:15 (620.) ●	-22:31 (703.) ●

Ovr	Gen	Div	Name	#	AG
242	221	1	Jürgen Meurer	1213	M60-64	DEU	00:32:26	02:32:51	01:32:21	04:43:23
510	456	2	Klaus Findt	1517	M60-64	DEU	00:37:42	02:36:28	01:42:19	05:02:29
512	458	3	Markus Huber	606	M60-64	CHE	00:32:00	02:31:35	01:52:08	05:02:33
606	537	4	Jürgen Haug	166	M60-64	DEU	00:34:05	02:45:12	01:43:13	05:09:16
657	579	5	Pieter Iedema	198	M60-64	NLD	00:38:19	02:47:22	01:40:20	05:12:40
671	592	6	Marc Theobald	1804	M60-64	LUX	00:35:37	02:45:39	01:45:08	05:13:22
703	620	7	Raymond Szostek	7175	M60-64	BEL	00:37:20	02:46:28	01:43:14	05:14:40
708	625	8	Bernd Laumann	1054	M60-64	DEU	00:37:03	02:47:56	01:39:07	05:14:53
714	629	9	Michael Gruber	6175	M60-64	DEU	00:34:12	02:43:57	01:49:23	05:15:28
778	686	10	Bernhard Rehle	1197	M60-64	DEU	00:38:31	02:45:50	01:44:40	05:19:57