Hans Gruber -
Ironman 70.3 Kraichgau 2023
Quick facts
1254/1068/139All/Gender/AG
M45-49Age group
460Bib number
ITANationality
37:04 | 2:57:12 | 1:59:42 | 5:48:22 |
Compare Hans Gruber with other athletes!
460 Gruber
876 Szymanski ×
2052 Nachtwey ×
1076 Hellweger ×
1113 Kieffer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -01:18 (93.) ● | -00:31 (812.) ● | -00:48 (967.) ● |
Transition | 00:44:50 | 00:07:46 | - | +02:15 (188.) ● | +02:36 (1426.) ● | +02:41 (1779.) ● | |
Bike | 19.4 km | 01:24:03 | 00:39:13 | 29.68 km/h | -00:36 (104.) ● | +00:06 (888.) ● | -00:29 (1007.) ● |
Bike | 27.5 km | 01:39:42 | 00:15:39 | 31.05 km/h | +00:45 (166.) ● | +01:04 (1237.) ● | +00:49 (1430.) ● |
Bike | 48.8 km | 02:23:04 | 00:43:22 | 29.47 km/h | +01:10 (147.) ● | +01:59 (1132.) ● | +01:18 (1297.) ● |
Bike | 61.4 km | 02:48:12 | 00:25:08 | 30.08 km/h | -00:02 (125.) ● | +00:29 (1020.) ● | +00:04 (1160.) ● |
Bike | 77.3 km | 03:24:00 | 00:35:48 | 26.65 km/h | -01:03 (108.) ● | -00:07 (897.) ● | -00:43 (1014.) ● |
Bike | 88.6 km | 03:42:02 | 00:18:02 | 37.6 km/h | -00:24 (126.) ● | +00:08 (994.) ● | -00:07 (1127.) ● |
Bike | 88.6 km | 03:42:02 | 02:57:12 | 30 km/h | -00:10 (124.) ● | +03:39 (1011.) ● | +00:52 (1148.) ● |
Transition | 03:48:40 | 00:06:38 | - | +02:40 (208.) ● | +02:49 (1529.) ● | +02:49 (1890.) ● | |
Run | 1.3 km | 03:55:11 | 00:06:31 | 05:00 min/km | +00:04 (128.) ● | +00:13 (1026.) ● | +00:08 (1203.) ● |
Run | 2.6 km | 04:01:37 | 00:06:26 | 04:56 min/km | -00:08 (112.) ● | +00:05 (953.) ● | -00:01 (1123.) ● |
Run | 4.4 km | 04:11:58 | 00:10:21 | 05:44 min/km | -00:04 (120.) ● | +00:19 (1003.) ● | +00:11 (1183.) ● |
Run | 6.9 km | 04:25:54 | 00:13:56 | 05:34 min/km | +00:38 (151.) ● | +01:07 (1155.) ● | +00:57 (1383.) ● |
Run | 8.2 km | 04:33:42 | 00:07:48 | 06:00 min/km | +00:45 (164.) ● | +01:00 (1303.) ● | +00:55 (1578.) ● |
Run | 9.4 km | 04:41:25 | 00:07:43 | 06:25 min/km | +00:35 (156.) ● | +00:52 (1226.) ● | +00:46 (1479.) ● |
Run | 11.4 km | 04:53:08 | 00:11:43 | 05:51 min/km | +00:45 (153.) ● | +01:06 (1173.) ● | +00:59 (1415.) ● |
Run | 13.7 km | 05:07:27 | 00:14:19 | 06:13 min/km | +00:29 (147.) ● | +00:57 (1130.) ● | +00:48 (1355.) ● |
Run | 15.1 km | 05:14:56 | 00:07:29 | 05:20 min/km | +00:13 (143.) ● | +00:27 (1122.) ● | +00:23 (1348.) ● |
Run | 16.3 km | 05:22:24 | 00:07:28 | 06:13 min/km | +00:05 (123.) ● | +00:20 (1054.) ● | +00:16 (1273.) ● |
Run | 18.2 km | 05:33:30 | 00:11:06 | 05:50 min/km | -00:15 (112.) ● | +00:07 (948.) ● | +00:01 (1144.) ● |
Run | 20.6 km | 05:47:17 | 00:13:47 | 05:44 min/km | -00:08 (127.) ● | +00:15 (999.) ● | +00:08 (1209.) ● |
Run | 21.1 km | 05:48:22 | 00:01:05 | 02:10 min/km | +00:05 (169.) ● | +00:06 (1268.) ● | +00:06 (1544.) ● |
Run | 21.1 km | 05:48:22 | 01:59:42 | 05:40 min/km | +03:04 (136.) ● | +06:54 (1093.) ● | +05:37 (1308.) ● |
Total | 111.6 km | 05:48:22 | 05:48:22 | 19.22 km/h | +06:31 (139.) ● | +15:27 (1068.) ● | +11:11 (1254.) ● |