Heiko Wilken -
Ironman 70.3 Kraichgau 2023

  Quick facts

1317/1118/184All/Gender/AG

M35-39Age group

379Bib number

DEUNationality

39:143:02:522:02:44 5:51:53

  Compare Heiko Wilken with other athletes!

379 Wilken
1881 Langbein × 
774 Scorgie × 
2100 Toth × 
1531 Alles × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:14 00:39:1402:03 min/100m+02:14 (172.) +01:39 (1046.) +01:22 (1243.)
Transition 00:43:19 00:04:05 - -00:59 (82.) -01:05 (557.) -01:00 (709.)
Bike19.4 km 01:23:06 00:39:4729.26 km/h+00:58 (159.) +00:40 (984.) +00:05 (1117.)
Bike27.5 km 01:38:42 00:15:3631.15 km/h+01:11 (201.) +01:01 (1222.) +00:46 (1410.)
Bike48.8 km 02:22:43 00:44:0129.03 km/h+03:09 (192.) +02:38 (1193.) +01:57 (1374.)
Bike61.4 km 02:48:48 00:26:0528.98 km/h+01:41 (188.) +01:26 (1170.) +01:01 (1346.)
Bike77.3 km 03:27:16 00:38:2824.8 km/h+02:48 (194.) +02:33 (1198.) +01:57 (1390.)
Bike88.6 km 03:46:11 00:18:5535.84 km/h+01:17 (191.) +01:01 (1190.) +00:46 (1382.)
Bike88.6 km 03:46:11 03:02:5229.07 km/h+11:04 (186.) +09:19 (1158.) +06:32 (1334.)
Transition 03:49:09 00:02:58 - -00:52 (63.) -00:51 (473.) -00:51 (607.)
Run1.3 km 03:55:53 00:06:4405:10 min/km+00:33 (179.) +00:26 (1107.) +00:21 (1314.)
Run2.6 km 04:03:26 00:07:3305:48 min/km+01:19 (222.) +01:12 (1371.) +01:06 (1662.)
Run4.4 km 04:14:39 00:11:1306:13 min/km+01:21 (201.) +01:11 (1246.) +01:03 (1487.)
Run6.9 km 04:28:43 00:14:0405:37 min/km+01:26 (188.) +01:15 (1181.) +01:05 (1416.)
Run8.2 km 04:36:17 00:07:3405:49 min/km+00:52 (196.) +00:46 (1220.) +00:41 (1474.)
Run9.4 km 04:43:57 00:07:4006:23 min/km+00:57 (197.) +00:49 (1212.) +00:43 (1460.)
Run11.4 km 04:55:29 00:11:3205:46 min/km+01:05 (187.) +00:55 (1148.) +00:48 (1378.)
Run13.7 km 05:10:21 00:14:5206:27 min/km+01:43 (193.) +01:30 (1204.) +01:21 (1453.)
Run15.1 km 05:17:59 00:07:3805:27 min/km+00:44 (191.) +00:36 (1161.) +00:32 (1401.)
Run16.3 km 05:25:32 00:07:3306:17 min/km+00:35 (178.) +00:25 (1078.) +00:21 (1300.)
Run18.2 km 05:36:54 00:11:2205:58 min/km+00:34 (166.) +00:23 (1013.) +00:17 (1224.)
Run20.6 km 05:50:53 00:13:5905:49 min/km+00:42 (167.) +00:27 (1047.) +00:20 (1263.)
Run21.1 km 05:51:53 00:01:0002:00 min/km+00:02 (150.) +00:01 (939.) +00:01 (1125.)
Run21.1 km 05:51:53 02:02:4405:49 min/km+11:53 (186.) +09:56 (1150.) +08:39 (1382.)
Total 111.6 km 05:51:53 05:51:5319.03 km/h+23:20 (184.) +18:58 (1118.) +14:42 (1317.)

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