François Vanhersecke -
Ironman 70.3 Kraichgau 2023

  Quick facts

1483/1248/209All/Gender/AG

M30-34Age group

1779Bib number

FRANationality

39:543:09:182:01:51 6:06:45

  Compare François Vanhersecke with other athletes!

1779 Vanhersecke
932 Wangler × 
1122 Stobbe × 
2146 Cruz Champion × 
1234 Lachmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:54 00:39:5402:06 min/100m+03:52 (196.) +02:19 (1112.) +02:02 (1329.)
Transition 00:51:10 00:11:16 - +06:35 (239.) +06:06 (1574.) +06:11 (1955.)
Bike19.4 km 01:35:12 00:44:0226.43 km/h+05:56 (220.) +04:55 (1392.) +04:20 (1657.)
Bike27.5 km 01:51:18 00:16:0630.19 km/h+01:58 (212.) +01:31 (1321.) +01:16 (1545.)
Bike48.8 km 02:35:45 00:44:2728.75 km/h+04:12 (198.) +03:04 (1226.) +02:23 (1420.)
Bike61.4 km 03:02:40 00:26:5528.09 km/h+03:00 (205.) +02:16 (1271.) +01:51 (1488.)
Bike77.3 km 03:41:18 00:38:3824.69 km/h+04:02 (202.) +02:43 (1210.) +02:07 (1407.)
Bike88.6 km 04:00:28 00:19:1035.37 km/h+01:49 (195.) +01:16 (1220.) +01:01 (1425.)
Bike88.6 km 04:00:28 03:09:1828.08 km/h+20:57 (206.) +15:45 (1262.) +12:58 (1478.)
Transition 04:04:54 00:04:26 - +00:55 (203.) +00:37 (1176.) +00:37 (1457.)
Run1.3 km 04:10:57 00:06:0304:39 min/km+00:06 (153.) -00:15 (721.) -00:20 (834.)
Run2.6 km 04:17:13 00:06:1604:49 min/km+00:18 (171.) -00:05 (874.) -00:11 (1018.)
Run4.4 km 04:27:12 00:09:5905:32 min/km+00:40 (182.) -00:03 (916.) -00:11 (1065.)
Run6.9 km 04:40:04 00:12:5205:08 min/km+00:55 (181.) +00:03 (921.) -00:07 (1086.)
Run8.2 km 04:46:59 00:06:5505:19 min/km+00:32 (185.) +00:07 (955.) +00:02 (1130.)
Run9.4 km 04:54:26 00:07:2706:12 min/km+01:03 (203.) +00:36 (1146.) +00:30 (1377.)
Run11.4 km 05:05:57 00:11:3105:45 min/km+01:35 (203.) +00:54 (1145.) +00:47 (1375.)
Run13.7 km 05:20:06 00:14:0906:09 min/km+01:32 (193.) +00:47 (1086.) +00:38 (1303.)
Run15.1 km 05:27:54 00:07:4805:34 min/km+01:08 (211.) +00:46 (1216.) +00:42 (1477.)
Run16.3 km 05:35:58 00:08:0406:43 min/km+01:22 (209.) +00:56 (1226.) +00:52 (1495.)
Run18.2 km 05:48:59 00:13:0106:51 min/km+02:43 (215.) +02:02 (1309.) +01:56 (1603.)
Run20.6 km 06:05:45 00:16:4606:59 min/km+04:04 (224.) +03:14 (1384.) +03:07 (1703.)
Run21.1 km 06:06:45 00:01:0002:00 min/km+00:04 (182.) +00:01 (982.) +00:01 (1176.)
Run21.1 km 06:06:45 02:01:5105:46 min/km+16:02 (200.) +09:03 (1129.) +07:46 (1357.)
Total 111.6 km 06:06:45 06:06:4518.26 km/h+48:21 (209.) +33:50 (1248.) +29:34 (1483.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance