Ralph Hammer -
Ironman 70.3 Kraichgau 2023

  Quick facts

647/571/98All/Gender/AG

M35-39Age group

1756Bib number

DEUNationality

37:312:46:271:37:59 5:11:54

  Compare Ralph Hammer with other athletes!

1756 Hammer
1325 Erb × 
1175 Biermann × 
1954 Waschkowski × 
751 Hornung × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:31 00:37:3101:58 min/100m+00:31 (149.) -00:04 (870.) -00:21 (1034.)
Transition 00:44:17 00:06:46 - +01:42 (205.) +01:36 (1290.) +01:41 (1615.)
Bike19.4 km 01:22:09 00:37:5230.74 km/h-00:57 (104.) -01:15 (676.) -01:50 (746.)
Bike27.5 km 01:36:30 00:14:2133.87 km/h-00:04 (132.) -00:14 (806.) -00:29 (896.)
Bike48.8 km 02:16:37 00:40:0731.86 km/h-00:45 (110.) -01:16 (710.) -01:57 (780.)
Bike61.4 km 02:39:31 00:22:5433.01 km/h-01:30 (77.) -01:45 (489.) -02:10 (523.)
Bike77.3 km 03:13:06 00:33:3528.41 km/h-02:05 (87.) -02:20 (564.) -02:56 (615.)
Bike88.6 km 03:30:44 00:17:3838.45 km/h±00:00 (142.) -00:16 (873.) -00:31 (982.)
Bike88.6 km 03:30:44 02:46:2731.94 km/h-05:21 (106.) -07:06 (654.) -09:53 (715.)
Transition 03:33:55 00:03:11 - -00:39 (87.) -00:38 (625.) -00:38 (786.)
Run1.3 km 03:39:37 00:05:4204:23 min/km-00:29 (83.) -00:36 (507.) -00:41 (567.)
Run2.6 km 03:45:17 00:05:4004:21 min/km-00:34 (83.) -00:41 (512.) -00:47 (564.)
Run4.4 km 03:53:50 00:08:3304:44 min/km-01:19 (59.) -01:29 (398.) -01:37 (441.)
Run6.9 km 04:05:02 00:11:1204:28 min/km-01:26 (72.) -01:37 (449.) -01:47 (504.)
Run8.2 km 04:11:04 00:06:0204:38 min/km-00:40 (79.) -00:46 (480.) -00:51 (546.)
Run9.4 km 04:16:54 00:05:5004:51 min/km-00:53 (68.) -01:01 (408.) -01:07 (456.)
Run11.4 km 04:25:48 00:08:5404:27 min/km-01:33 (64.) -01:43 (376.) -01:50 (422.)
Run13.7 km 04:37:26 00:11:3805:03 min/km-01:31 (76.) -01:44 (468.) -01:53 (532.)
Run15.1 km 04:43:43 00:06:1704:29 min/km-00:37 (82.) -00:45 (510.) -00:49 (585.)
Run16.3 km 04:49:45 00:06:0205:01 min/km-00:56 (70.) -01:06 (405.) -01:10 (457.)
Run18.2 km 04:59:11 00:09:2604:57 min/km-01:22 (78.) -01:33 (454.) -01:39 (519.)
Run20.6 km 05:10:55 00:11:4404:53 min/km-01:33 (77.) -01:48 (494.) -01:55 (562.)
Run21.1 km 05:11:54 00:00:5901:58 min/km+00:01 (146.) ±00:00 (917.) ±00:00 (1098.)
Run21.1 km 05:11:54 01:37:5904:38 min/km-12:52 (70.) -14:49 (429.) -16:06 (486.)
Total 111.6 km 05:11:54 05:11:5421.47 km/h-16:39 (98.) -21:01 (571.) -25:17 (647.)

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