 
				
				Sebastian Grundmann -
 Ironman 70.3 Kraichgau 2023
			  
 Quick facts
846/741/81All/Gender/AG
M45-49Age group
1734Bib number
DEUNationality
| 35:48 | 2:53:07 | 1:44:12 | 5:23:29 | 
Compare Sebastian Grundmann with other athletes!
1734 Grundmann
1403 Corso × 
274 Issler × 
801 Müller × 
2110 Beck × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | -02:34 (80.) ● | -01:47 (676.) ● | -02:04 (810.) ● | 
| Transition | 00:42:34 | 00:06:46 | - | +01:15 (166.) ● | +01:36 (1292.) ● | +01:41 (1617.) ● | |
| Bike | 19.4 km | 01:20:57 | 00:38:23 | 30.33 km/h | -01:26 (85.) ● | -00:44 (761.) ● | -01:19 (849.) ● | 
| Bike | 27.5 km | 01:36:18 | 00:15:21 | 31.66 km/h | +00:27 (150.) ● | +00:46 (1154.) ● | +00:31 (1331.) ● | 
| Bike | 48.8 km | 02:19:04 | 00:42:46 | 29.88 km/h | +00:34 (138.) ● | +01:23 (1074.) ● | +00:42 (1219.) ● | 
| Bike | 61.4 km | 02:43:35 | 00:24:31 | 30.84 km/h | -00:39 (102.) ● | -00:08 (891.) ● | -00:33 (998.) ● | 
| Bike | 77.3 km | 03:17:26 | 00:33:51 | 28.18 km/h | -03:00 (60.) ● | -02:04 (612.) ● | -02:40 (666.) ● | 
| Bike | 88.6 km | 03:35:41 | 00:18:15 | 37.15 km/h | -00:11 (137.) ● | +00:21 (1052.) ● | +00:06 (1206.) ● | 
| Bike | 88.6 km | 03:35:41 | 02:53:07 | 30.71 km/h | -04:15 (103.) ● | -00:26 (886.) ● | -03:13 (993.) ● | 
| Transition | 03:39:17 | 00:03:36 | - | -00:22 (105.) ● | -00:13 (852.) ● | -00:13 (1064.) ● | |
| Run | 1.3 km | 03:45:32 | 00:06:15 | 04:48 min/km | -00:12 (99.) ● | -00:03 (877.) ● | -00:08 (1018.) ● | 
| Run | 2.6 km | 03:52:28 | 00:06:56 | 05:20 min/km | +00:22 (155.) ● | +00:35 (1180.) ● | +00:29 (1403.) ● | 
| Run | 4.4 km | 04:01:46 | 00:09:18 | 05:09 min/km | -01:07 (71.) ● | -00:44 (657.) ● | -00:52 (756.) ● | 
| Run | 6.9 km | 04:13:46 | 00:12:00 | 04:48 min/km | -01:18 (74.) ● | -00:49 (685.) ● | -00:59 (787.) ● | 
| Run | 8.2 km | 04:20:21 | 00:06:35 | 05:03 min/km | -00:28 (93.) ● | -00:13 (781.) ● | -00:18 (908.) ● | 
| Run | 9.4 km | 04:26:41 | 00:06:20 | 05:16 min/km | -00:48 (69.) ● | -00:31 (655.) ● | -00:37 (757.) ● | 
| Run | 11.4 km | 04:36:28 | 00:09:47 | 04:53 min/km | -01:11 (74.) ● | -00:50 (655.) ● | -00:57 (763.) ● | 
| Run | 13.7 km | 04:48:29 | 00:12:01 | 05:13 min/km | -01:49 (51.) ● | -01:21 (553.) ● | -01:30 (633.) ● | 
| Run | 15.1 km | 04:54:59 | 00:06:30 | 04:38 min/km | -00:46 (69.) ● | -00:32 (645.) ● | -00:36 (744.) ● | 
| Run | 16.3 km | 05:01:20 | 00:06:21 | 05:17 min/km | -01:02 (50.) ● | -00:47 (553.) ● | -00:51 (637.) ● | 
| Run | 18.2 km | 05:10:57 | 00:09:37 | 05:03 min/km | -01:44 (47.) ● | -01:22 (520.) ● | -01:28 (592.) ● | 
| Run | 20.6 km | 05:22:34 | 00:11:37 | 04:50 min/km | -02:18 (41.) ● | -01:55 (463.) ● | -02:02 (526.) ● | 
| Run | 21.1 km | 05:23:29 | 00:00:55 | 01:50 min/km | -00:05 (70.) ● | -00:04 (692.) ● | -00:04 (807.) ● | 
| Run | 21.1 km | 05:23:29 | 01:44:12 | 04:56 min/km | -12:26 (66.) ● | -08:36 (639.) ● | -09:53 (736.) ● | 
| Total | 111.6 km | 05:23:29 | 05:23:29 | 20.7 km/h | -18:22 (81.) ● | -09:26 (741.) ● | -13:42 (846.) ● | 
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