Sebastian Palm -
Ironman 70.3 Kraichgau 2023

  Quick facts

950/827/87All/Gender/AG

M25-29Age group

1613Bib number

DEUNationality

32:142:48:151:58:14 5:29:49

  Compare Sebastian Palm with other athletes!

1613 Palm
598 Daleki × 
1510 Sanchez-Maroto × 
1980 Mol × 
1288 Adebahr × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:14 00:32:1401:41 min/100m-03:32 (44.) -05:21 (285.) -05:38 (342.)
Transition 00:37:08 00:04:54 - +00:26 (90.) -00:16 (837.) -00:11 (1060.)
Bike19.4 km 01:14:27 00:37:1931.19 km/h-00:34 (72.) -01:48 (583.) -02:23 (643.)
Bike27.5 km 01:27:56 00:13:2936.04 km/h-00:34 (58.) -01:06 (449.) -01:21 (479.)
Bike48.8 km 02:08:13 00:40:1731.73 km/h+00:03 (82.) -01:06 (729.) -01:47 (805.)
Bike61.4 km 02:32:22 00:24:0931.3 km/h+00:15 (83.) -00:30 (795.) -00:55 (875.)
Bike77.3 km 03:07:56 00:35:3426.82 km/h+00:49 (88.) -00:21 (865.) -00:57 (976.)
Bike88.6 km 03:25:23 00:17:2738.85 km/h+00:01 (83.) -00:27 (810.) -00:42 (902.)
Bike88.6 km 03:25:23 02:48:1531.6 km/h±00:00 (77.) -05:18 (709.) -08:05 (783.)
Transition 03:31:35 00:06:12 - +02:47 (132.) +02:23 (1504.) +02:23 (1854.)
Run1.3 km 03:37:38 00:06:0304:39 min/km+00:07 (85.) -00:15 (723.) -00:20 (836.)
Run2.6 km 03:45:02 00:07:2405:41 min/km+01:23 (123.) +01:03 (1345.) +00:57 (1619.)
Run4.4 km 03:55:22 00:10:2005:44 min/km+00:52 (101.) +00:18 (996.) +00:10 (1175.)
Run6.9 km 04:08:04 00:12:4205:04 min/km+00:36 (91.) -00:07 (877.) -00:17 (1022.)
Run8.2 km 04:14:50 00:06:4605:12 min/km+00:20 (89.) -00:02 (869.) -00:07 (1026.)
Run9.4 km 04:21:49 00:06:5905:49 min/km+00:34 (101.) +00:08 (960.) +00:02 (1146.)
Run11.4 km 04:33:55 00:12:0606:03 min/km+01:59 (117.) +01:29 (1243.) +01:22 (1509.)
Run13.7 km 04:46:47 00:12:5205:35 min/km+00:09 (80.) -00:30 (779.) -00:39 (911.)
Run15.1 km 04:53:55 00:07:0805:05 min/km+00:26 (93.) +00:06 (944.) +00:02 (1128.)
Run16.3 km 05:02:14 00:08:1906:55 min/km+01:34 (122.) +01:11 (1281.) +01:07 (1563.)
Run18.2 km 05:14:47 00:12:3306:36 min/km+01:59 (115.) +01:34 (1239.) +01:28 (1514.)
Run20.6 km 05:28:50 00:14:0305:51 min/km+00:59 (100.) +00:31 (1068.) +00:24 (1291.)
Run21.1 km 05:29:49 00:00:5901:58 min/km-00:01 (88.) ±00:00 (911.) ±00:00 (1090.)
Run21.1 km 05:29:49 01:58:1405:36 min/km+10:57 (107.) +05:26 (1053.) +04:09 (1260.)
Total 111.6 km 05:29:49 05:29:4920.3 km/h+10:38 (87.) -03:06 (827.) -07:22 (950.)

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