Alexander Lang -
Ironman 70.3 Kraichgau 2023

Quick facts

1374/1161/193All/Gender/AG

M35-39Age group

1563Bib number

DEUNationality


39:59	2:54:09	2:12:58	5:56:57

Compare Alexander Lang with other athletes!

1563 Lang

849 Von Wirth ×

580 Frömel ×

543 Krones ×

1951 Maier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+02:59 (187.) ●	+02:24 (1123.) ●	+02:07 (1342.) ●
Transition		00:46:22	00:06:23	-	+01:19 (194.) ●	+01:13 (1214.) ●	+01:18 (1530.) ●
Bike	19.4 km	01:24:45	00:38:23	30.33 km/h	-00:26 (118.) ●	-00:44 (756.) ●	-01:19 (842.) ●
Bike	27.5 km	01:39:03	00:14:18	33.99 km/h	-00:07 (125.) ●	-00:17 (766.) ●	-00:32 (853.) ●
Bike	48.8 km	02:19:08	00:40:05	31.88 km/h	-00:47 (109.) ●	-01:18 (702.) ●	-01:59 (770.) ●
Bike	61.4 km	02:43:50	00:24:42	30.61 km/h	+00:18 (148.) ●	+00:03 (922.) ●	-00:22 (1039.) ●
Bike	77.3 km	03:21:16	00:37:26	25.49 km/h	+01:46 (181.) ●	+01:31 (1105.) ●	+00:55 (1267.) ●
Bike	88.6 km	03:40:31	00:19:15	35.22 km/h	+01:37 (202.) ●	+01:21 (1232.) ●	+01:06 (1440.) ●
Bike	88.6 km	03:40:31	02:54:09	30.53 km/h	+02:21 (153.) ●	+00:36 (921.) ●	-02:11 (1037.) ●
Transition		03:43:59	00:03:28	-	-00:22 (117.) ●	-00:21 (779.) ●	-00:21 (973.) ●
Run	1.3 km	03:51:03	00:07:04	05:26 min/km	+00:53 (208.) ●	+00:46 (1264.) ●	+00:41 (1517.) ●
Run	2.6 km	03:57:50	00:06:47	05:13 min/km	+00:33 (182.) ●	+00:26 (1106.) ●	+00:20 (1308.) ●
Run	4.4 km	04:09:00	00:11:10	06:12 min/km	+01:18 (199.) ●	+01:08 (1237.) ●	+01:00 (1476.) ●
Run	6.9 km	04:26:01	00:17:01	06:48 min/km	+04:23 (229.) ●	+04:12 (1497.) ●	+04:02 (1843.) ●
Run	8.2 km	04:34:19	00:08:18	06:23 min/km	+01:36 (223.) ●	+01:30 (1412.) ●	+01:25 (1725.) ●
Run	9.4 km	04:42:55	00:08:36	07:09 min/km	+01:53 (226.) ●	+01:45 (1427.) ●	+01:39 (1739.) ●
Run	11.4 km	04:55:16	00:12:21	06:10 min/km	+01:54 (203.) ●	+01:44 (1281.) ●	+01:37 (1552.) ●
Run	13.7 km	05:09:49	00:14:33	06:19 min/km	+01:24 (188.) ●	+01:11 (1160.) ●	+01:02 (1395.) ●
Run	15.1 km	05:16:50	00:07:01	05:00 min/km	+00:07 (155.) ●	-00:01 (881.) ●	-00:05 (1051.) ●
Run	16.3 km	05:24:41	00:07:51	06:32 min/km	+00:53 (189.) ●	+00:43 (1163.) ●	+00:39 (1414.) ●
Run	18.2 km	05:37:54	00:13:13	06:57 min/km	+02:25 (210.) ●	+02:14 (1329.) ●	+02:08 (1635.) ●
Run	20.6 km	05:55:56	00:18:02	07:30 min/km	+04:45 (229.) ●	+04:30 (1470.) ●	+04:23 (1822.) ●
Run	21.1 km	05:56:57	00:01:01	02:02 min/km	+00:03 (159.) ●	+00:02 (998.) ●	+00:02 (1196.) ●
Run	21.1 km	05:56:57	02:12:58	06:18 min/km	+22:07 (213.) ●	+20:10 (1325.) ●	+18:53 (1612.) ●
Total	111.6 km	05:56:57	05:56:57	18.76 km/h	+28:24 (193.) ●	+24:02 (1161.) ●	+19:46 (1374.) ●

Ovr	Gen	Div	Name	#	AG
1334	1129	188	Stephan Knothe	1014	M35-39	DEU	00:42:13	02:59:09	01:55:21	05:53:35
1340	1133	189	Andreas Séchy	2065	M35-39	CHE	00:32:58	03:18:19	01:52:55	05:54:02
1346	1138	190	Marcel Müller	473	M35-39	DEU	00:36:59	02:50:38	02:15:14	05:54:39
1368	1157	191	Hans Von Wirth	849	M35-39	DEU	00:34:53	03:04:48	02:04:04	05:56:09
1372	1160	192	Michael Frömel	580	M35-39	DEU	00:42:30	03:07:09	01:55:42	05:56:29
1374	1161	193	Alexander Lang	1563	M35-39	DEU	00:39:59	02:54:09	02:12:58	05:56:57
1386	1170	194	Andreas Krones	543	M35-39	DEU	00:38:13	02:58:43	02:07:08	05:57:45
1392	1174	195	Andreas Maier	1951	M35-39	DEU	00:49:18	02:58:27	02:00:33	05:58:36
1401	1182	196	James Gibbs	2135	M35-39	USA	00:35:04	02:57:01	02:13:37	05:59:01
1402	1183	197	Gregory Lumann	798	M35-39	FRA	00:39:01	03:15:34	01:53:33	05:59:03