Martin Sämann -
Ironman 70.3 Kraichgau 2023

  Quick facts

250/229/34All/Gender/AG

M35-39Age group

1523Bib number

DEUNationality

33:542:34:131:29:50 4:44:00

  Compare Martin Sämann with other athletes!

1523 Sämann
1932 Horn × 
1695 Lüer × 
1385 Grössler × 
1516 Liewig × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:54 00:33:5401:47 min/100m-03:06 (75.) -03:41 (455.) -03:58 (544.)
Transition 00:37:33 00:03:39 - -01:25 (62.) -01:31 (426.) -01:26 (547.)
Bike19.4 km 01:13:05 00:35:3232.76 km/h-03:17 (55.) -03:35 (338.) -04:10 (359.)
Bike27.5 km 01:26:13 00:13:0837.01 km/h-01:17 (50.) -01:27 (319.) -01:42 (340.)
Bike48.8 km 02:03:00 00:36:4734.74 km/h-04:05 (42.) -04:36 (274.) -05:17 (288.)
Bike61.4 km 02:25:01 00:22:0134.34 km/h-02:23 (47.) -02:38 (314.) -03:03 (331.)
Bike77.3 km 02:56:24 00:31:2330.4 km/h-04:17 (45.) -04:32 (279.) -05:08 (297.)
Bike88.6 km 03:11:46 00:15:2244.12 km/h-02:16 (25.) -02:32 (148.) -02:47 (156.)
Bike88.6 km 03:11:46 02:34:1334.47 km/h-17:35 (43.) -19:20 (276.) -22:07 (293.)
Transition 03:14:10 00:02:24 - -01:26 (24.) -01:25 (182.) -01:25 (242.)
Run1.3 km 03:19:31 00:05:2104:06 min/km-00:50 (41.) -00:57 (276.) -01:02 (302.)
Run2.6 km 03:24:38 00:05:0703:56 min/km-01:07 (24.) -01:14 (172.) -01:20 (189.)
Run4.4 km 03:32:32 00:07:5404:23 min/km-01:58 (26.) -02:08 (165.) -02:16 (181.)
Run6.9 km 03:42:46 00:10:1404:05 min/km-02:24 (29.) -02:35 (183.) -02:45 (198.)
Run8.2 km 03:48:24 00:05:3804:20 min/km-01:04 (43.) -01:10 (274.) -01:15 (300.)
Run9.4 km 03:53:46 00:05:2204:28 min/km-01:21 (30.) -01:29 (187.) -01:35 (207.)
Run11.4 km 04:02:03 00:08:1704:08 min/km-02:10 (36.) -02:20 (211.) -02:27 (233.)
Run13.7 km 04:12:33 00:10:3004:33 min/km-02:39 (30.) -02:52 (194.) -03:01 (212.)
Run15.1 km 04:18:15 00:05:4204:04 min/km-01:12 (40.) -01:20 (238.) -01:24 (263.)
Run16.3 km 04:23:52 00:05:3704:40 min/km-01:21 (33.) -01:31 (228.) -01:35 (254.)
Run18.2 km 04:32:22 00:08:3004:28 min/km-02:18 (33.) -02:29 (210.) -02:35 (234.)
Run20.6 km 04:43:08 00:10:4604:29 min/km-02:31 (42.) -02:46 (251.) -02:53 (279.)
Run21.1 km 04:44:00 00:00:5201:44 min/km-00:06 (75.) -00:07 (459.) -00:07 (523.)
Run21.1 km 04:44:00 01:29:5004:15 min/km-21:01 (34.) -22:58 (212.) -24:15 (233.)
Total 111.6 km 04:44:00 04:44:0023.58 km/h-44:33 (34.) -48:55 (229.) -53:11 (250.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance