Ahmad Neishabouri -
Ironman 70.3 Kraichgau 2023

  Quick facts

1929/1559/241All/Gender/AG

M35-39Age group

1491Bib number

IRNNationality

43:493:41:352:36:46 7:22:05

  Compare Ahmad Neishabouri with other athletes!

1491 Neishabouri
1158 Polzin × 
532 Glaser × 
360 Dikanskis × 
1388 Fredrich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:49 00:43:4902:18 min/100m+06:49 (211.) +06:14 (1368.) +05:57 (1670.)
Transition 00:56:12 00:12:23 - +07:19 (242.) +07:13 (1589.) +07:18 (1972.)
Bike19.4 km 01:48:22 00:52:1022.31 km/h+13:21 (243.) +13:03 (1594.) +12:28 (1969.)
Bike27.5 km 02:06:43 00:18:2126.49 km/h+03:56 (239.) +03:46 (1554.) +03:31 (1903.)
Bike48.8 km 02:58:48 00:52:0524.54 km/h+11:13 (240.) +10:42 (1550.) +10:01 (1898.)
Bike61.4 km 03:29:57 00:31:0924.27 km/h+06:45 (239.) +06:30 (1540.) +06:05 (1884.)
Bike77.3 km 04:15:36 00:45:3920.9 km/h+09:59 (238.) +09:44 (1538.) +09:08 (1881.)
Bike88.6 km 04:37:47 00:22:1130.56 km/h+04:33 (237.) +04:17 (1525.) +04:02 (1862.)
Bike88.6 km 04:37:47 03:41:3523.99 km/h+49:47 (241.) +48:02 (1559.) +45:15 (1907.)
Transition 04:45:19 00:07:32 - +03:42 (242.) +03:43 (1565.) +03:43 (1934.)
Run1.3 km 04:53:28 00:08:0906:16 min/km+01:58 (234.) +01:51 (1520.) +01:46 (1868.)
Run2.6 km 05:02:30 00:09:0206:56 min/km+02:48 (240.) +02:41 (1554.) +02:35 (1914.)
Run4.4 km 05:16:45 00:14:1507:54 min/km+04:23 (238.) +04:13 (1543.) +04:05 (1907.)
Run6.9 km 05:33:49 00:17:0406:49 min/km+04:26 (230.) +04:15 (1498.) +04:05 (1844.)
Run8.2 km 05:42:23 00:08:3406:35 min/km+01:52 (230.) +01:46 (1466.) +01:41 (1798.)
Run9.4 km 05:51:51 00:09:2807:53 min/km+02:45 (233.) +02:37 (1506.) +02:31 (1864.)
Run11.4 km 06:07:08 00:15:1707:38 min/km+04:50 (238.) +04:40 (1549.) +04:33 (1921.)
Run13.7 km 06:25:11 00:18:0307:50 min/km+04:54 (233.) +04:41 (1506.) +04:32 (1859.)
Run15.1 km 06:34:40 00:09:2906:46 min/km+02:35 (234.) +02:27 (1516.) +02:23 (1874.)
Run16.3 km 06:44:58 00:10:1808:34 min/km+03:20 (235.) +03:10 (1543.) +03:06 (1913.)
Run18.2 km 07:01:39 00:16:4108:46 min/km+05:53 (240.) +05:42 (1571.) +05:36 (1951.)
Run20.6 km 07:20:52 00:19:1308:00 min/km+05:56 (235.) +05:41 (1522.) +05:34 (1890.)
Run21.1 km 07:22:05 00:01:1302:26 min/km+00:15 (228.) +00:14 (1473.) +00:14 (1825.)
Run21.1 km 07:22:05 02:36:4607:25 min/km+45:55 (237.) +43:58 (1533.) +42:41 (1899.)
Total 111.6 km 07:22:05 07:22:0515.15 km/h+01:53:32 (241.) +01:49:10 (1559.) +01:44:54 (1929.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance