Martijn Paalman -
Ironman 70.3 Kraichgau 2023

  Quick facts

37/37/3All/Gender/AG

M35-39Age group

1446Bib number

NLDNationality

26:072:22:251:19:26 4:13:15

  Compare Martijn Paalman with other athletes!

1446 Paalman
1893 Tschishakowski × 
167 Gärttner × 
200 Zudrop × 
129 Bodic × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:07 00:26:0701:22 min/100m-10:53 (1.) -11:28 (34.) -11:45 (38.)
Transition 00:28:53 00:02:46 - -02:18 (23.) -02:24 (174.) -02:19 (244.)
Bike19.4 km 01:01:28 00:32:3535.72 km/h-06:14 (6.) -06:32 (72.) -07:07 (72.)
Bike27.5 km 01:13:30 00:12:0240.39 km/h-02:23 (6.) -02:33 (62.) -02:48 (65.)
Bike48.8 km 01:47:38 00:34:0837.44 km/h-06:44 (8.) -07:15 (69.) -07:56 (70.)
Bike61.4 km 02:08:17 00:20:3936.61 km/h-03:45 (13.) -04:00 (87.) -04:25 (88.)
Bike77.3 km 02:36:34 00:28:1733.73 km/h-07:23 (3.) -07:38 (38.) -08:14 (38.)
Bike88.6 km 02:51:18 00:14:4446.02 km/h-02:54 (5.) -03:10 (48.) -03:25 (49.)
Bike88.6 km 02:51:18 02:22:2537.33 km/h-29:23 (5.) -31:08 (56.) -33:55 (56.)
Transition 02:53:49 00:02:31 - -01:19 (34.) -01:18 (247.) -01:18 (322.)
Run1.3 km 02:58:37 00:04:4803:41 min/km-01:23 (5.) -01:30 (59.) -01:35 (65.)
Run2.6 km 03:03:20 00:04:4303:37 min/km-01:31 (4.) -01:38 (54.) -01:44 (57.)
Run4.4 km 03:10:38 00:07:1804:03 min/km-02:34 (5.) -02:44 (60.) -02:52 (64.)
Run6.9 km 03:19:40 00:09:0203:36 min/km-03:36 (1.) -03:47 (26.) -03:57 (27.)
Run8.2 km 03:24:34 00:04:5403:46 min/km-01:48 (1.) -01:54 (41.) -01:59 (43.)
Run9.4 km 03:29:25 00:04:5104:02 min/km-01:52 (2.) -02:00 (45.) -02:06 (46.)
Run11.4 km 03:36:48 00:07:2303:41 min/km-03:04 (1.) -03:14 (42.) -03:21 (44.)
Run13.7 km 03:46:04 00:09:1604:01 min/km-03:53 (1.) -04:06 (32.) -04:15 (32.)
Run15.1 km 03:51:01 00:04:5703:32 min/km-01:57 (1.) -02:05 (34.) -02:09 (34.)
Run16.3 km 03:55:54 00:04:5304:04 min/km-02:05 (1.) -02:15 (31.) -02:19 (31.)
Run18.2 km 04:03:20 00:07:2603:54 min/km-03:22 (1.) -03:33 (30.) -03:39 (32.)
Run20.6 km 04:12:32 00:09:1203:49 min/km-04:05 (1.) -04:20 (29.) -04:27 (30.)
Run21.1 km 04:13:15 00:00:4301:26 min/km-00:15 (8.) -00:16 (48.) -00:16 (52.)
Run21.1 km 04:13:15 01:19:2603:45 min/km-31:25 (1.) -33:22 (37.) -34:39 (38.)
Total 111.6 km 04:13:15 04:13:1526.44 km/h-01:15:18 (3.) -01:19:40 (37.) -01:23:56 (37.)

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