Frank Guffler -
Ironman 70.3 Kraichgau 2023

Quick facts

1700/1406/100All/Gender/AG

M55-59Age group

1173Bib number

DEUNationality


45:01	3:15:16	2:18:55	6:30:09

Compare Frank Guffler with other athletes!

1173 Guffler

877 Chauve ×

1599 Stattmüller ×

2137 Delevaux ×

1042 Heusel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+04:41 (110.) ●	+07:26 (1421.) ●	+07:09 (1745.) ●
Transition		00:51:33	00:06:32	-	+00:18 (84.) ●	+01:22 (1244.) ●	+01:27 (1563.) ●
Bike	19.4 km	01:35:38	00:44:05	26.4 km/h	+02:29 (102.) ●	+04:58 (1395.) ●	+04:23 (1661.) ●
Bike	27.5 km	01:52:28	00:16:50	28.87 km/h	+01:16 (107.) ●	+02:15 (1439.) ●	+02:00 (1721.) ●
Bike	48.8 km	02:39:32	00:47:04	27.15 km/h	+02:41 (102.) ●	+05:41 (1401.) ●	+05:00 (1664.) ●
Bike	61.4 km	03:07:13	00:27:41	27.31 km/h	+01:15 (96.) ●	+03:02 (1349.) ●	+02:37 (1595.) ●
Bike	77.3 km	03:46:55	00:39:42	24.03 km/h	+01:05 (86.) ●	+03:47 (1287.) ●	+03:11 (1520.) ●
Bike	88.6 km	04:06:49	00:19:54	34.07 km/h	+01:02 (97.) ●	+02:00 (1333.) ●	+01:45 (1584.) ●
Bike	88.6 km	04:06:49	03:15:16	27.22 km/h	+09:48 (98.) ●	+21:43 (1357.) ●	+18:56 (1610.) ●
Transition		04:11:14	00:04:25	-	-00:07 (77.) ●	+00:36 (1170.) ●	+00:36 (1450.) ●
Run	1.3 km	04:17:53	00:06:39	05:06 min/km	-00:23 (49.) ●	+00:21 (1076.) ●	+00:16 (1272.) ●
Run	2.6 km	04:24:40	00:06:47	05:13 min/km	-00:22 (60.) ●	+00:26 (1108.) ●	+00:20 (1310.) ●
Run	4.4 km	04:35:34	00:10:54	06:03 min/km	-00:17 (68.) ●	+00:52 (1159.) ●	+00:44 (1381.) ●
Run	6.9 km	04:49:35	00:14:01	05:36 min/km	-00:13 (69.) ●	+01:12 (1170.) ●	+01:02 (1403.) ●
Run	8.2 km	04:58:53	00:09:18	07:09 min/km	+01:49 (123.) ●	+02:30 (1538.) ●	+02:25 (1901.) ●
Run	9.4 km	05:09:54	00:11:01	09:10 min/km	+03:16 (132.) ●	+04:10 (1588.) ●	+04:04 (1970.) ●
Run	11.4 km	05:23:52	00:13:58	06:59 min/km	+02:07 (113.) ●	+03:21 (1463.) ●	+03:14 (1807.) ●
Run	13.7 km	05:40:09	00:16:17	07:04 min/km	+01:27 (99.) ●	+02:55 (1379.) ●	+02:46 (1685.) ●
Run	15.1 km	05:48:55	00:08:46	06:15 min/km	+00:55 (109.) ●	+01:44 (1431.) ●	+01:40 (1753.) ●
Run	16.3 km	05:57:50	00:08:55	07:25 min/km	+00:51 (93.) ●	+01:47 (1394.) ●	+01:43 (1712.) ●
Run	18.2 km	06:11:51	00:14:01	07:22 min/km	+01:38 (103.) ●	+03:02 (1414.) ●	+02:56 (1745.) ●
Run	20.6 km	06:29:00	00:17:09	07:08 min/km	+02:09 (106.) ●	+03:37 (1419.) ●	+03:30 (1750.) ●
Run	21.1 km	06:30:09	00:01:09	02:18 min/km	+00:04 (94.) ●	+00:10 (1380.) ●	+00:10 (1701.) ●
Run	21.1 km	06:30:09	02:18:55	06:35 min/km	+13:01 (97.) ●	+26:07 (1406.) ●	+24:50 (1716.) ●
Total	111.6 km	06:30:09	06:30:09	17.16 km/h	+27:41 (100.) ●	+57:14 (1406.) ●	+52:58 (1700.) ●

Ovr	Gen	Div	Name	#	AG
1659	1376	95	Thorsten Stenger	896	M55-59	DEU	00:38:50	03:17:12	02:15:33	06:25:04
1661	1377	96	Frank Bäcker	802	M55-59	DEU	00:47:53	03:08:02	02:22:49	06:25:12
1666	1382	97	Michael Mertens	925	M55-59	LUX	00:43:47	03:12:15	02:13:13	06:25:44
1668	1384	98	Jean Daniel Chauve	877	M55-59	FRA	00:41:54	03:15:50	02:16:41	06:25:59
1686	1397	99	Jürgen Stattmüller	1599	M55-59	DEU	00:56:16	03:22:07	01:58:41	06:27:38
1700	1406	100	Frank Guffler	1173	M55-59	DEU	00:45:01	03:15:16	02:18:55	06:30:09
1704	1408	101	Peter Delevaux	2137	M55-59	CHE	00:34:15	03:07:32	02:38:36	06:30:44
1708	1412	102	Thomas Heusel	1042	M55-59	DEU	00:42:34	03:13:18	02:23:22	06:31:10
1731	1429	103	Roland Wagner	1107	M55-59	DEU	00:38:09	03:22:17	02:24:00	06:34:17
1732	1430	104	Andreas Brod	1737	M55-59	DEU	00:47:36	03:21:22	02:13:22	06:34:19