Désirée Luft -
Ironman 70.3 Kraichgau 2023

  Quick facts

1863/313/48All/Gender/AG

F35-39Age group

1118Bib number

DEUNationality

48:003:26:412:29:23 6:58:44

  Compare Désirée Luft with other athletes!

1118 Luft
1128 Wosiak-Zawadzka × 
324 Körn × 
1784 Thalen × 
502 de Vol × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:00 00:48:0002:31 min/100m+08:41 (54.) +09:01 (332.) +10:08 (1863.)
Transition 00:55:00 00:07:00 - +01:52 (48.) +02:03 (304.) +01:55 (1653.)
Bike19.4 km 01:41:21 00:46:2125.11 km/h+04:07 (44.) +04:14 (293.) +06:39 (1808.)
Bike27.5 km 01:58:36 00:17:1528.17 km/h+01:20 (43.) +01:23 (278.) +02:25 (1773.)
Bike48.8 km 02:47:43 00:49:0726.02 km/h+03:54 (43.) +04:07 (274.) +07:03 (1781.)
Bike61.4 km 03:17:24 00:29:4125.47 km/h+02:45 (45.) +02:53 (291.) +04:37 (1813.)
Bike77.3 km 04:01:28 00:44:0421.65 km/h+04:49 (49.) +05:00 (297.) +07:33 (1819.)
Bike88.6 km 04:21:41 00:20:1333.54 km/h+00:56 (42.) +00:57 (245.) +02:04 (1632.)
Bike88.6 km 04:21:41 03:26:4125.72 km/h+17:51 (44.) +18:34 (285.) +30:21 (1791.)
Transition 04:29:21 00:07:40 - +03:38 (54.) +03:44 (346.) +03:51 (1942.)
Run1.3 km 04:37:14 00:07:5306:03 min/km+01:05 (51.) +01:06 (305.) +01:30 (1823.)
Run2.6 km 04:45:15 00:08:0106:10 min/km+01:04 (49.) +01:07 (295.) +01:34 (1773.)
Run4.4 km 04:58:21 00:13:0607:16 min/km+02:13 (49.) +02:16 (307.) +02:56 (1817.)
Run6.9 km 05:15:05 00:16:4406:41 min/km+02:58 (52.) +02:57 (312.) +03:45 (1822.)
Run8.2 km 05:24:04 00:08:5906:54 min/km+01:41 (54.) +01:44 (327.) +02:06 (1866.)
Run9.4 km 05:33:09 00:09:0507:34 min/km+01:39 (49.) +01:44 (310.) +02:08 (1815.)
Run11.4 km 05:47:50 00:14:4107:20 min/km+03:17 (54.) +03:24 (337.) +03:57 (1889.)
Run13.7 km 06:06:48 00:18:5808:14 min/km+04:30 (53.) +04:46 (341.) +05:27 (1909.)
Run15.1 km 06:15:46 00:08:5806:24 min/km+01:28 (49.) +01:33 (313.) +01:52 (1800.)
Run16.3 km 06:24:44 00:08:5807:28 min/km+01:17 (47.) +01:26 (297.) +01:46 (1728.)
Run18.2 km 06:39:15 00:14:3107:38 min/km+02:46 (49.) +03:00 (315.) +03:26 (1797.)
Run20.6 km 06:57:27 00:18:1207:34 min/km+03:38 (51.) +04:03 (329.) +04:33 (1835.)
Run21.1 km 06:58:44 00:01:1702:34 min/km+00:15 (53.) +00:16 (341.) +00:18 (1893.)
Run21.1 km 06:58:44 02:29:2307:04 min/km+27:51 (50.) +29:22 (320.) +35:18 (1840.)
Total 111.6 km 06:58:44 06:58:4415.99 km/h+59:53 (48.) +01:02:44 (313.) +01:21:33 (1863.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance