Helen Rendich -
Ironman 70.3 Kraichgau 2023

Quick facts

994/124/21All/Gender/AG

F25-29Age group

1002Bib number

DEUNationality


40:07	2:55:21	1:48:51	5:31:55

Compare Helen Rendich with other athletes!

1002 Rendich

1001 Söder ×

1386 Stöferle ×

1402 Von Au ×

898 Staudigel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	+04:15 (36.) ●	+01:08 (204.) ●	+02:15 (1353.) ●
Transition		00:44:41	00:04:34	-	+00:11 (27.) ●	-00:23 (167.) ●	-00:31 (926.) ●
Bike	19.4 km	01:24:33	00:39:52	29.2 km/h	-00:24 (23.) ●	-02:15 (122.) ●	+00:10 (1134.) ●
Bike	27.5 km	01:39:31	00:14:58	32.47 km/h	-00:06 (25.) ●	-00:54 (135.) ●	+00:08 (1187.) ●
Bike	48.8 km	02:20:59	00:41:28	30.82 km/h	-01:21 (20.) ●	-03:32 (102.) ●	-00:36 (1016.) ●
Bike	61.4 km	02:45:53	00:24:54	30.36 km/h	-00:41 (21.) ●	-01:54 (119.) ●	-00:10 (1102.) ●
Bike	77.3 km	03:21:48	00:35:55	26.56 km/h	-01:21 (20.) ●	-03:09 (112.) ●	-00:36 (1033.) ●
Bike	88.6 km	03:40:02	00:18:14	37.18 km/h	-00:26 (23.) ●	-01:02 (139.) ●	+00:05 (1201.) ●
Bike	88.6 km	03:40:02	02:55:21	30.32 km/h	-04:19 (23.) ●	-12:46 (120.) ●	-00:59 (1083.) ●
Transition		03:43:04	00:03:02	-	-00:27 (19.) ●	-00:54 (118.) ●	-00:47 (665.) ●
Run	1.3 km	03:48:42	00:05:38	04:20 min/km	-00:48 (10.) ●	-01:09 (44.) ●	-00:45 (504.) ●
Run	2.6 km	03:54:46	00:06:04	04:40 min/km	-00:29 (15.) ●	-00:50 (98.) ●	-00:23 (838.) ●
Run	4.4 km	04:04:42	00:09:56	05:31 min/km	-00:22 (21.) ●	-00:54 (132.) ●	-00:14 (1042.) ●
Run	6.9 km	04:17:24	00:12:42	05:04 min/km	-00:36 (20.) ●	-01:05 (130.) ●	-00:17 (1019.) ●
Run	8.2 km	04:23:58	00:06:34	05:03 min/km	-00:30 (16.) ●	-00:41 (113.) ●	-00:19 (892.) ●
Run	9.4 km	04:30:25	00:06:27	05:22 min/km	-00:43 (14.) ●	-00:54 (106.) ●	-00:30 (826.) ●
Run	11.4 km	04:40:41	00:10:16	05:08 min/km	-00:45 (18.) ●	-01:01 (133.) ●	-00:28 (952.) ●
Run	13.7 km	04:54:02	00:13:21	05:48 min/km	-00:30 (23.) ●	-00:51 (159.) ●	-00:10 (1078.) ●
Run	15.1 km	05:00:57	00:06:55	04:56 min/km	-00:21 (16.) ●	-00:30 (138.) ●	-00:11 (983.) ●
Run	16.3 km	05:08:04	00:07:07	05:55 min/km	-00:11 (24.) ●	-00:25 (165.) ●	-00:05 (1098.) ●
Run	18.2 km	05:18:11	00:10:07	05:19 min/km	-01:11 (15.) ●	-01:24 (100.) ●	-00:58 (783.) ●
Run	20.6 km	05:30:59	00:12:48	05:19 min/km	-01:03 (17.) ●	-01:21 (124.) ●	-00:51 (891.) ●
Run	21.1 km	05:31:55	00:00:56	01:52 min/km	-00:03 (16.) ●	-00:05 (109.) ●	-00:03 (844.) ●
Run	21.1 km	05:31:55	01:48:51	05:09 min/km	-07:32 (17.) ●	-11:10 (118.) ●	-05:14 (893.) ●
Total	111.6 km	05:31:55	05:31:55	20.17 km/h	-07:52 (21.) ●	-24:05 (124.) ●	-05:16 (994.) ●

Ovr	Gen	Div	Name	#	AG
836	93	16	Sarah Wendland-Zachewicz	971	F25-29	DEU	00:34:25	02:47:53	01:53:57	05:22:50
912	112	17	Hannah Durbin	259	F25-29	USA	00:35:05	02:51:10	01:53:58	05:27:21
956	114	18	Franziska Veit	900	F25-29	DEU	00:35:12	02:52:46	01:53:43	05:30:05
972	119	19	Jana Söder	1001	F25-29	DEU	00:40:13	02:54:19	01:49:28	05:30:35
982	121	20	Denise Stöferle	1386	F25-29	DEU	00:41:19	02:53:58	01:46:37	05:31:14
994	124	21	Helen Rendich	1002	F25-29	DEU	00:40:07	02:55:21	01:48:51	05:31:55
1000	125	22	Laureen Von Au	1402	F25-29	DEU	00:34:58	03:01:27	01:50:50	05:32:14
1006	126	23	Katrin Staudigel	898	F25-29	DEU	00:35:16	02:59:35	01:51:48	05:32:37
1074	134	24	Karla Marie Botz	1484	F25-29	DEU	00:36:10	03:00:37	01:52:02	05:37:18
1076	136	25	Luisa Hoffmann	556	F25-29	DEU	00:34:26	02:56:48	02:00:20	05:37:30