Maciej Oliwiak -
Ironman 70.3 Desaru Coast 2023

  Quick facts

127/101/19All/Gender/AG

M40-44Age group

486Bib number

PolandNationality

46:292:53:012:14:37 6:02:37

  Compare Maciej Oliwiak with other athletes!

486 Oliwiak
482 Cresp × 
496 Soo × 
469 Middlehurst × 
123 Shilliday × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:29 00:46:2902:26 min/100m-03:06 (26.) -01:56 (175.) -01:49 (220.)
Transition 00:50:09 00:03:40 - -01:25 (23.) -01:31 (112.) -01:23 (159.)
Bike29.1 km 01:39:46 00:49:3735.19 km/h-03:15 (24.) -03:47 (115.) -04:08 (131.)
Bike47 km 02:14:03 00:34:1731.33 km/h-01:48 (29.) -02:01 (138.) -02:20 (157.)
Bike64.5 km 02:45:43 00:31:4033.16 km/h-02:42 (28.) -02:42 (135.) -02:56 (153.)
Bike80 km 03:20:45 00:35:0226.55 km/h-03:21 (27.) -03:55 (117.) -04:19 (132.)
Bike90.1 km 03:43:10 00:22:2527.03 km/h-03:06 (23.) -03:14 (103.) -03:23 (122.)
Bike90.1 km 03:43:10 02:53:0131.25 km/h-14:12 (26.) -15:39 (120.) -17:06 (134.)
Transition 03:48:00 00:04:50 - -00:29 (37.) -00:20 (210.) -00:08 (281.)
Run0.3 km 03:50:09 00:02:0907:10 min/km-00:32 (18.) -00:30 (93.) -00:30 (119.)
Run7.3 km 04:31:40 00:41:3105:55 min/km-09:01 (16.) -08:59 (94.) -08:35 (126.)
Run14.3 km 05:15:47 00:44:0706:18 min/km-10:53 (14.) -10:02 (81.) -09:29 (108.)
Run21 km 06:02:37 00:46:5006:59 min/km-10:05 (16.) -09:31 (87.) -09:08 (115.)
Run21 km 06:02:37 02:14:3706:24 min/km-30:31 (15.) -29:02 (84.) -27:42 (114.)
Total 113 km 06:02:37 06:02:3718.7 km/h-49:43 (19.) -48:28 (101.) -48:08 (127.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance