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Zarie Rahmat -
Ironman 70.3 Desaru Coast 2023

Quick facts

190/149/34All/Gender/AG

M35-39Age group

365Bib number

SingaporeNationality


53:36	3:03:27	2:22:13	6:28:48

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Compare Zarie Rahmat with other athletes!

365 Rahmat

376 Plougastel ×

391 Marion ×

419 Ling ×

369 Rayfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:36	00:53:36	02:49 min/100m	+05:24 (60.) ●	+05:11 (307.) ●	+05:18 (383.) ●
Transition		00:57:26	00:03:50	-	-00:51 (26.) ●	-01:21 (122.) ●	-01:13 (175.) ●
Bike	29.1 km	01:49:48	00:52:22	33.34 km/h	-00:38 (45.) ●	-01:02 (196.) ●	-01:23 (233.) ●
Bike	47 km	02:24:34	00:34:46	30.89 km/h	-01:08 (35.) ●	-01:32 (161.) ●	-01:51 (184.) ●
Bike	64.5 km	02:57:47	00:33:13	31.61 km/h	-00:36 (43.) ●	-01:09 (188.) ●	-01:23 (223.) ●
Bike	80 km	03:35:58	00:38:11	24.36 km/h	-00:25 (46.) ●	-00:46 (209.) ●	-01:10 (249.) ●
Bike	90.1 km	04:00:53	00:24:55	24.32 km/h	-00:12 (45.) ●	-00:44 (190.) ●	-00:53 (234.) ●
Bike	90.1 km	04:00:53	03:03:27	29.47 km/h	-02:59 (40.) ●	-05:13 (186.) ●	-06:40 (223.) ●
Transition		04:06:35	00:05:42	-	+00:56 (62.) ●	+00:32 (291.) ●	+00:44 (371.) ●
Run	0.3 km	04:08:53	00:02:18	07:40 min/km	-00:14 (38.) ●	-00:21 (149.) ●	-00:21 (189.) ●
Run	7.3 km	04:52:00	00:43:07	06:09 min/km	-06:23 (22.) ●	-07:23 (116.) ●	-06:59 (153.) ●
Run	14.3 km	05:37:43	00:45:43	06:31 min/km	-07:24 (18.) ●	-08:26 (101.) ●	-07:53 (135.) ●
Run	21 km	06:28:48	00:51:05	07:37 min/km	-05:20 (26.) ●	-05:16 (129.) ●	-04:53 (171.) ●
Run	21 km	06:28:48	02:22:13	06:46 min/km	-19:21 (21.) ●	-21:26 (112.) ●	-20:06 (150.) ●
Total	113 km	06:28:48	06:28:48	17.44 km/h	-16:51 (34.) ●	-22:17 (149.) ●	-21:57 (190.) ●

Ovr	Gen	Div	Name	#	AG
167	131	29	Muhammad Azri Mohamed Yusof	336	M35-39	Singapore	00:44:49	03:05:45	02:17:26	06:18:52
177	140	30	Jun Qiang Sng	151	M35-39	Singapore	00:42:31	02:48:41	02:45:30	06:23:08
184	145	31	Jon Tay	341	M35-39	Singapore	00:45:06	03:04:33	02:20:38	06:25:29
185	146	32	Mael Plougastel	376	M35-39	France	00:51:14	02:51:47	02:36:43	06:26:23
188	148	33	Simon Marion	391	M35-39	France	00:42:02	02:58:02	02:36:45	06:28:14
190	149	34	Zarie Rahmat	365	M35-39	Singapore	00:53:36	03:03:27	02:22:13	06:28:48
207	163	35	Tsz Chun Zero Ling	419	M35-39	Hong Kong	00:53:01	03:06:06	02:26:53	06:35:34
213	166	36	Edward Rayfield	369	M35-39	United Kingdom	00:39:45	02:52:22	02:56:42	06:37:01
215	168	37	Tim Sanderson	342	M35-39	United States of America	00:54:07	03:08:32	02:28:24	06:38:05
217	169	38	Sylvain Couturier	380	M35-39	France	00:42:30	03:08:45	02:40:24	06:38:16

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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