Hossam Haggag -
Ironman 70.3 Desaru Coast 2023

  Quick facts

277/220/4All/Gender/AG

M60-64Age group

181Bib number

United KingdomNationality

59:562:49:503:00:45 6:58:50

  Compare Hossam Haggag with other athletes!

181 Haggag
903 Kiessling × 
182 Diderichsen × 
916 Wagner × 
912 Yap × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:56 00:59:5603:09 min/100m+06:17 (8.) +11:31 (384.) +11:38 (479.)
Transition 01:02:37 00:02:41 - -02:51 (1.) -02:30 (43.) -02:22 (59.)
Bike29.1 km 01:51:16 00:48:3935.89 km/h-03:06 (2.) -04:45 (89.) -05:06 (97.)
Bike47 km 02:24:48 00:33:3232.03 km/h-02:27 (3.) -02:46 (115.) -03:05 (130.)
Bike64.5 km 02:55:56 00:31:0833.73 km/h-02:18 (3.) -03:14 (105.) -03:28 (118.)
Bike80 km 03:29:54 00:33:5827.38 km/h-04:46 (3.) -04:59 (86.) -05:23 (97.)
Bike90.1 km 03:52:27 00:22:3326.87 km/h-03:11 (3.) -03:06 (112.) -03:15 (134.)
Bike90.1 km 03:52:27 02:49:5031.83 km/h-15:48 (2.) -18:50 (101.) -20:17 (114.)
Transition 03:58:05 00:05:38 - -00:32 (5.) +00:28 (287.) +00:40 (365.)
Run0.3 km 04:00:21 00:02:1607:33 min/km-00:32 (3.) -00:23 (135.) -00:23 (172.)
Run7.3 km 04:50:18 00:49:5707:08 min/km-04:48 (5.) -00:33 (209.) -00:09 (270.)
Run14.3 km 05:53:08 01:02:5008:58 min/km+02:53 (5.) +08:41 (335.) +09:14 (427.)
Run21 km 06:58:50 01:05:4209:48 min/km+05:38 (8.) +09:21 (348.) +09:44 (439.)
Run21 km 06:58:50 03:00:4508:36 min/km+03:11 (5.) +17:06 (296.) +18:26 (377.)
Total 113 km 06:58:50 06:58:5016.19 km/h-09:43 (4.) +07:45 (220.) +08:05 (277.)

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