Laura De Herde -
Ironman 70.3 Mallorca 2023

Quick facts

295/17/5All/Gender/AG

F25-29Age group

933Bib number

BELNationality


32:31	2:53:17	1:33:09	5:08:37

Compare Laura De Herde with other athletes!

933 De Herde

2498 Harter ×

2261 Prigent ×

1740 Peers ×

187 Claus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-04:16 (11.) ●	-06:13 (58.) ●	-05:14 (432.) ●
Transition		00:37:11	00:04:40	-	-01:57 (9.) ●	-02:40 (36.) ●	-02:47 (213.) ●
Bike	15.4 km	01:05:06	00:27:55	33.1 km/h	-03:23 (10.) ●	-03:45 (47.) ●	-02:04 (700.) ●
Bike	34.7 km	01:58:30	00:53:24	21.69 km/h	+00:14 (36.) ●	+00:02 (227.) ●	+02:21 (1681.) ●
Bike	59.5 km	02:38:51	00:40:21	36.88 km/h	-16:52 (4.) ●	-19:19 (12.) ●	-14:16 (382.) ●
Bike	77.4 km	03:10:37	00:31:46	33.81 km/h	-05:39 (7.) ●	-05:49 (38.) ●	-03:40 (591.) ●
Bike	91.4 km	03:30:28	00:19:51	42.32 km/h	-06:50 (1.) ●	-06:55 (2.) ●	-05:32 (52.) ●
Bike	91.4 km	03:30:28	02:53:17	31.65 km/h	-32:30 (4.) ●	-35:46 (18.) ●	-23:11 (407.) ●
Transition		03:35:28	00:05:00	-	-00:48 (31.) ●	-00:52 (212.) ●	-00:51 (1325.) ●
Run	0.9 km	03:40:13	00:04:45	05:16 min/km	-00:29 (29.) ●	-00:39 (145.) ●	-00:23 (1034.) ●
Run	1.4 km	03:42:54	00:02:41	05:22 min/km	-00:33 (5.) ●	-00:40 (20.) ●	-00:30 (352.) ●
Run	3.7 km	03:52:27	00:09:33	04:09 min/km	-02:19 (5.) ●	-02:43 (16.) ●	-02:05 (278.) ●
Run	6.7 km	04:05:11	00:12:44	04:14 min/km	-03:11 (4.) ●	-03:49 (15.) ●	-02:55 (264.) ●
Run	7.2 km	04:06:37	00:01:26	02:52 min/km	-00:23 (3.) ●	-00:28 (11.) ●	-00:22 (197.) ●
Run	8.1 km	04:10:46	00:04:09	04:36 min/km	-01:14 (5.) ●	-01:27 (18.) ●	-01:11 (256.) ●
Run	8.6 km	04:13:28	00:02:42	05:24 min/km	-00:47 (6.) ●	-00:51 (15.) ●	-00:40 (257.) ●
Run	10.9 km	04:23:08	00:09:40	04:12 min/km	-02:48 (3.) ●	-03:12 (10.) ●	-02:39 (218.) ●
Run	13.9 km	04:35:55	00:12:47	04:15 min/km	-03:48 (5.) ●	-04:31 (13.) ●	-03:44 (205.) ●
Run	14.5 km	04:37:24	00:01:29	02:28 min/km	-00:26 (4.) ●	-00:30 (13.) ●	-00:25 (239.) ●
Run	15.3 km	04:41:40	00:04:16	05:19 min/km	-01:24 (6.) ●	-01:33 (19.) ●	-01:20 (257.) ●
Run	15.9 km	04:44:30	00:02:50	04:43 min/km	-00:39 (8.) ●	-00:49 (24.) ●	-00:42 (342.) ●
Run	18.1 km	04:54:44	00:10:14	04:39 min/km	-02:41 (9.) ●	-03:08 (25.) ●	-02:40 (322.) ●
Run	21.1 km	05:08:37	00:13:53	04:37 min/km	-02:51 (9.) ●	-03:40 (32.) ●	-03:08 (399.) ●
Run	21.1 km	05:08:37	01:33:09	04:24 min/km	-23:33 (6.) ●	-28:00 (17.) ●	-22:44 (284.) ●
Total	114.4 km	05:08:37	05:08:37	22.24 km/h	-01:03:04 (5.) ●	-01:13:31 (17.) ●	-54:47 (295.) ●

Ovr	Gen	Div	Name	#	AG
133	5	1	Vikki Wallace	1722	F25-29	GBR	00:31:56	02:46:49	01:27:07	04:54:12
167	7	2	Nikoline Haugen	318	F25-29	NOR	00:30:37	02:48:33	01:30:23	04:57:27
196	8	3	Amélie Harter	2498	F25-29	FRA	00:28:03	02:58:03	01:27:33	05:00:37
205	9	4	Lou Prigent	2261	F25-29	FRA	00:27:16	02:53:49	01:33:30	05:01:55
295	17	5	Laura De Herde	933	F25-29	BEL	00:32:31	02:53:17	01:33:09	05:08:37
319	19	6	Caitlin Peers	1740	F25-29	GBR	00:34:49	02:58:16	01:30:54	05:10:12
342	23	7	Karlien Claus	187	F25-29	BEL	00:28:25	03:02:30	01:32:43	05:11:25
398	27	8	Rhiannon Northeast	576	F25-29	GBR	00:33:00	03:00:05	01:33:47	05:14:50
400	28	9	Laura Strack	2346	F25-29	DEU	00:34:52	02:51:21	01:39:15	05:14:53
406	29	10	Emilie Klev Bergheim	1153	F25-29	NOR	00:33:57	02:54:51	01:36:39	05:15:10