Jan Hannaford -
Ironman 70.3 Mallorca 2023

Quick facts

2415/407/5All/Gender/AG

F65-69Age group

564Bib number

GBRNationality


41:15	3:59:10	2:41:07	7:38:40

Compare Jan Hannaford with other athletes!

564 Hannaford

1414 Berkemann ×

654 Jaako-Hallqvist ×

657 Mygland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:15	00:41:15	02:10 min/100m	-01:13 (3.) ●	+02:31 (310.) ●	+03:30 (1931.) ●
Transition		00:50:50	00:09:35	-	-01:31 (3.) ●	+02:15 (372.) ●	+02:08 (2093.) ●
Bike	15.4 km	01:26:19	00:35:29	26.04 km/h	+00:40 (4.) ●	+03:49 (390.) ●	+05:30 (2382.) ●
Bike	34.7 km	02:23:45	00:57:26	20.16 km/h	+02:14 (5.) ●	+04:04 (332.) ●	+06:23 (2166.) ●
Bike	59.5 km	03:37:33	01:13:48	20.16 km/h	+02:53 (5.) ●	+14:08 (390.) ●	+19:11 (2395.) ●
Bike	77.4 km	04:19:25	00:41:52	25.65 km/h	+00:31 (3.) ●	+04:17 (344.) ●	+06:26 (2238.) ●
Bike	91.4 km	04:50:00	00:30:35	27.47 km/h	+00:23 (3.) ●	+03:49 (351.) ●	+05:12 (2264.) ●
Bike	91.4 km	04:50:00	03:59:10	22.93 km/h	+06:41 (4.) ●	+30:07 (378.) ●	+42:42 (2363.) ●
Transition		04:57:33	00:07:33	-	+00:39 (5.) ●	+01:41 (354.) ●	+01:42 (2123.) ●
Run	0.9 km	05:04:25	00:06:52	07:37 min/km	+00:41 (5.) ●	+01:28 (391.) ●	+01:44 (2363.) ●
Run	1.4 km	05:08:46	00:04:21	08:42 min/km	+00:30 (6.) ●	+01:00 (416.) ●	+01:10 (2430.) ●
Run	3.7 km	05:25:45	00:16:59	07:23 min/km	+02:40 (6.) ●	+04:43 (424.) ●	+05:21 (2463.) ●
Run	6.7 km	05:48:08	00:22:23	07:27 min/km	+02:59 (6.) ●	+05:50 (422.) ●	+06:44 (2457.) ●
Run	7.2 km	05:50:46	00:02:38	05:16 min/km	+00:24 (6.) ●	+00:44 (428.) ●	+00:50 (2462.) ●
Run	8.1 km	05:58:32	00:07:46	08:37 min/km	+01:11 (5.) ●	+02:10 (418.) ●	+02:26 (2433.) ●
Run	8.6 km	06:03:08	00:04:36	09:12 min/km	+00:30 (5.) ●	+01:03 (411.) ●	+01:14 (2412.) ●
Run	10.9 km	06:20:18	00:17:10	07:27 min/km	+01:55 (5.) ●	+04:18 (417.) ●	+04:51 (2414.) ●
Run	13.9 km	06:42:56	00:22:38	07:32 min/km	+01:38 (5.) ●	+05:20 (413.) ●	+06:07 (2403.) ●
Run	14.5 km	06:45:31	00:02:35	04:18 min/km	+00:13 (5.) ●	+00:36 (413.) ●	+00:41 (2396.) ●
Run	15.3 km	06:53:10	00:07:39	09:33 min/km	+00:27 (5.) ●	+01:50 (410.) ●	+02:03 (2359.) ●
Run	15.9 km	06:57:49	00:04:39	07:45 min/km	+00:12 (5.) ●	+01:00 (404.) ●	+01:07 (2330.) ●
Run	18.1 km	07:15:28	00:17:39	08:01 min/km	+01:34 (5.) ●	+04:17 (413.) ●	+04:45 (2371.) ●
Run	21.1 km	07:38:40	00:23:12	07:44 min/km	+01:36 (5.) ●	+05:39 (418.) ●	+06:11 (2395.) ●
Run	21.1 km	07:38:40	02:41:07	07:38 min/km	+16:30 (5.) ●	+39:58 (419.) ●	+45:14 (2437.) ●
Total	114.4 km	07:38:40	07:38:40	14.97 km/h	+21:06 (5.) ●	+01:16:32 (407.) ●	+01:35:16 (2415.) ●

Ovr	Gen	Div	Name	#	AG
1865	262	1	Kim Isherwood	1006	F65-69	DNK	00:39:45	03:32:18	02:05:20	06:32:23
2090	316	2	Catherine Avenati	1759	F65-69	FRA	00:43:50	03:52:34	02:00:15	06:51:27
2208	349	3	Heide Berkemann	1414	F65-69	DEU	00:40:56	03:42:56	02:27:38	07:04:57
2331	377	4	Aila Jaako-Hallqvist	654	F65-69	FIN	00:46:03	04:02:36	02:14:31	07:20:39
2415	407	5	Jan Hannaford	564	F65-69	GBR	00:41:15	03:59:10	02:41:07	07:38:40
2500	434	6	Åse Mygland	657	F65-69	NOR	00:43:01	04:05:16	02:58:51	08:17:15