Constantin Gust -
Ironman 70.3 Mallorca 2023

Quick facts

1473/1282/236All/Gender/AG

M30-34Age group

2390Bib number

DEUNationality


33:16	3:23:10	2:00:16	6:08:47

Compare Constantin Gust with other athletes!

2390 Gust

1239 Frost-Hodson ×

1950 van Manen ×

1233 Spinozzi ×

801 Pieraerts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-02:59 (103.) ●	-04:17 (483.) ●	-04:29 (554.) ●
Transition		00:40:33	00:07:17	-	+00:01 (186.) ●	-00:12 (1090.) ●	-00:10 (1331.) ●
Bike	15.4 km	01:11:58	00:31:25	29.41 km/h	+01:51 (262.) ●	+01:47 (1514.) ●	+01:26 (1720.) ●
Bike	34.7 km	01:57:57	00:45:59	25.18 km/h	-03:49 (107.) ●	-04:35 (499.) ●	-05:04 (534.) ●
Bike	59.5 km	02:57:03	00:59:06	25.18 km/h	+06:36 (240.) ●	+05:32 (1293.) ●	+04:29 (1456.) ●
Bike	77.4 km	03:35:23	00:38:20	28.02 km/h	+03:32 (281.) ●	+03:21 (1648.) ●	+02:54 (1908.) ●
Bike	91.4 km	04:03:43	00:28:20	29.65 km/h	+03:18 (296.) ●	+03:15 (1746.) ●	+02:57 (2045.) ●
Bike	91.4 km	04:03:43	03:23:10	26.99 km/h	+11:28 (254.) ●	+09:20 (1436.) ●	+06:42 (1639.) ●
Transition		04:08:31	00:04:48	-	-00:28 (153.) ●	-01:02 (705.) ●	-01:03 (844.) ●
Run	0.9 km	04:14:46	00:06:15	06:56 min/km	+01:23 (321.) ●	+01:11 (1848.) ●	+01:07 (2207.) ●
Run	1.4 km	04:17:38	00:02:52	05:44 min/km	-00:09 (137.) ●	-00:16 (622.) ●	-00:19 (688.) ●
Run	3.7 km	04:28:31	00:10:53	04:43 min/km	-00:08 (181.) ●	-00:37 (854.) ●	-00:45 (962.) ●
Run	6.7 km	04:43:54	00:15:23	05:07 min/km	+00:34 (232.) ●	-00:05 (1166.) ●	-00:16 (1329.) ●
Run	7.2 km	04:45:41	00:01:47	03:34 min/km	+00:04 (229.) ●	±00:00 (1183.) ●	-00:01 (1352.) ●
Run	8.1 km	04:50:47	00:05:06	05:40 min/km	+00:05 (215.) ●	-00:10 (1069.) ●	-00:14 (1229.) ●
Run	8.6 km	04:53:56	00:03:09	06:18 min/km	-00:02 (188.) ●	-00:10 (927.) ●	-00:13 (1047.) ●
Run	10.9 km	05:06:14	00:12:18	05:20 min/km	+00:37 (234.) ●	+00:05 (1229.) ●	-00:01 (1428.) ●
Run	13.9 km	05:23:27	00:17:13	05:44 min/km	+01:29 (263.) ●	+00:52 (1404.) ●	+00:42 (1638.) ●
Run	14.5 km	05:25:18	00:01:51	03:05 min/km	+00:03 (216.) ●	-00:02 (1130.) ●	-00:03 (1297.) ●
Run	15.3 km	05:30:31	00:05:13	06:31 min/km	-00:07 (184.) ●	-00:20 (915.) ●	-00:23 (1063.) ●
Run	15.9 km	05:33:49	00:03:18	05:30 min/km	-00:03 (184.) ●	-00:12 (942.) ●	-00:14 (1074.) ●
Run	18.1 km	05:48:01	00:14:12	06:27 min/km	+01:56 (293.) ●	+01:24 (1561.) ●	+01:18 (1858.) ●
Run	21.1 km	06:08:47	00:20:46	06:55 min/km	+04:33 (312.) ●	+03:52 (1804.) ●	+03:45 (2174.) ●
Run	21.1 km	06:08:47	02:00:16	05:41 min/km	+10:15 (261.) ●	+05:32 (1393.) ●	+04:23 (1630.) ●
Total	114.4 km	06:08:47	06:08:47	18.61 km/h	+18:17 (236.) ●	+09:21 (1282.) ●	+05:23 (1473.) ●

Ovr	Gen	Div	Name	#	AG
1412	1231	231	Sergen Egin	2247	M30-34	DEU	00:47:06	03:19:56	01:39:42	06:05:54
1428	1244	232	Julian Louw	1547	M30-34	NLD	00:50:35	03:11:25	01:52:42	06:06:43
1429	1245	233	Rodrigo Alier	2403	M30-34	ESP	00:38:21	03:26:04	01:50:13	06:06:46
1445	1259	234	Jordan Frost-Hodson	1239	M30-34	AUS	00:35:42	03:13:23	02:02:11	06:07:26
1458	1268	235	Huub van Manen	1950	M30-34	NLD	00:41:01	03:10:34	02:03:29	06:07:58
1473	1282	236	Constantin Gust	2390	M30-34	DEU	00:33:16	03:23:10	02:00:16	06:08:47
1479	1288	237	Giammarco Spinozzi	1233	M30-34	ITA	00:34:00	03:16:37	02:06:09	06:09:02
1480	1289	238	Yuri Pieraerts	801	M30-34	BEL	00:38:58	03:29:20	01:41:46	06:09:08
1481	1290	239	Joshua Cain	648	M30-34	GBR	00:37:53	03:17:21	02:00:22	06:09:09
1483	1292	240	Pablo Escribano	1068	M30-34	ESP	00:36:30	03:06:37	02:15:12	06:09:19