David Benamou -
Ironman 70.3 Mallorca 2023

Quick facts

2174/1832/243All/Gender/AG

M50-54Age group

2116Bib number

FRANationality


44:38	3:57:04	1:55:24	6:59:43

Compare David Benamou with other athletes!

2116 Benamou

2368 Keenlyside ×

1246 Hauer ×

2443 Flimel ×

999 Dejasse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:38	00:44:38	02:20 min/100m	+06:06 (248.) ●	+07:05 (1841.) ●	+06:53 (2206.) ●
Transition		00:59:11	00:14:33	-	+06:50 (286.) ●	+07:04 (2052.) ●	+07:06 (2484.) ●
Bike	15.4 km	01:36:02	00:36:51	25.07 km/h	+07:04 (286.) ●	+07:13 (2047.) ●	+06:52 (2463.) ●
Bike	34.7 km	02:33:07	00:57:05	20.29 km/h	+05:53 (244.) ●	+06:31 (1805.) ●	+06:02 (2131.) ●
Bike	59.5 km	03:46:28	01:13:21	20.29 km/h	+18:39 (275.) ●	+19:47 (2000.) ●	+18:44 (2387.) ●
Bike	77.4 km	04:26:47	00:40:19	26.64 km/h	+04:48 (247.) ●	+05:20 (1806.) ●	+04:53 (2116.) ●
Bike	91.4 km	04:56:15	00:29:28	28.51 km/h	+04:14 (255.) ●	+04:23 (1837.) ●	+04:05 (2159.) ●
Bike	91.4 km	04:56:15	03:57:04	23.13 km/h	+40:38 (274.) ●	+43:14 (1970.) ●	+40:36 (2341.) ●
Transition		05:04:19	00:08:04	-	+02:13 (253.) ●	+02:14 (1846.) ●	+02:13 (2220.) ●
Run	0.9 km	05:10:46	00:06:27	07:10 min/km	+01:11 (258.) ●	+01:23 (1898.) ●	+01:19 (2265.) ●
Run	1.4 km	05:14:05	00:03:19	06:38 min/km	+00:05 (191.) ●	+00:11 (1485.) ●	+00:08 (1717.) ●
Run	3.7 km	05:26:19	00:12:14	05:19 min/km	+00:22 (184.) ●	+00:44 (1488.) ●	+00:36 (1733.) ●
Run	6.7 km	05:42:17	00:15:58	05:19 min/km	-00:05 (164.) ●	+00:30 (1333.) ●	+00:19 (1538.) ●
Run	7.2 km	05:44:06	00:01:49	03:38 min/km	-00:02 (152.) ●	+00:02 (1255.) ●	+00:01 (1443.) ●
Run	8.1 km	05:49:28	00:05:22	05:57 min/km	-00:09 (155.) ●	+00:06 (1299.) ●	+00:02 (1517.) ●
Run	8.6 km	05:52:52	00:03:24	06:48 min/km	-00:02 (159.) ●	+00:05 (1329.) ●	+00:02 (1536.) ●
Run	10.9 km	06:04:53	00:12:01	05:13 min/km	-00:41 (131.) ●	-00:12 (1118.) ●	-00:18 (1292.) ●
Run	13.9 km	06:20:42	00:15:49	05:16 min/km	-01:09 (119.) ●	-00:32 (1035.) ●	-00:42 (1186.) ●
Run	14.5 km	06:22:30	00:01:48	03:00 min/km	-00:09 (118.) ●	-00:05 (973.) ●	-00:06 (1113.) ●
Run	15.3 km	06:28:02	00:05:32	06:54 min/km	-00:13 (151.) ●	-00:01 (1172.) ●	-00:04 (1370.) ●
Run	15.9 km	06:31:26	00:03:24	05:40 min/km	-00:13 (131.) ●	-00:06 (1083.) ●	-00:08 (1250.) ●
Run	18.1 km	06:43:47	00:12:21	05:36 min/km	-00:57 (127.) ●	-00:27 (1016.) ●	-00:33 (1175.) ●
Run	21.1 km	06:59:43	00:15:56	05:18 min/km	-01:36 (111.) ●	-00:58 (927.) ●	-01:05 (1070.) ●
Run	21.1 km	06:59:43	01:55:24	05:28 min/km	-03:38 (138.) ●	+00:40 (1176.) ●	-00:29 (1372.) ●
Total	114.4 km	06:59:43	06:59:43	16.35 km/h	+52:09 (243.) ●	+01:00:17 (1832.) ●	+56:19 (2174.) ●

Ovr	Gen	Div	Name	#	AG
2125	1800	238	Kirk Hunter	497	M50-54	GBR	00:36:27	03:43:01	02:21:10	06:54:49
2126	1801	239	Richard McGreevy	1876	M50-54	IRL	00:43:22	03:54:17	01:58:59	06:54:52
2148	1815	240	Reinhard Kreth	1698	M50-54	DEU	00:39:48	03:33:38	02:25:00	06:56:56
2159	1822	241	Richard Keenlyside	2368	M50-54	GBR	00:47:36	03:33:49	02:18:32	06:58:08
2167	1827	242	Michael Hauer	1246	M50-54	AUT	00:50:24	03:44:26	02:06:34	06:58:44
2174	1832	243	David Benamou	2116	M50-54	FRA	00:44:38	03:57:04	01:55:24	06:59:43
2178	1836	244	Richard Flimel	2443	M50-54	SVK	00:39:10	03:24:19	02:40:09	07:00:45
2181	1839	245	Olivier Dejasse	999	M50-54	BEL	00:38:21	03:40:37	02:24:28	07:01:39
2187	1843	246	Dimitri Herbosch	1128	M50-54	BEL	00:35:38	03:35:18	02:36:13	07:02:26
2192	1848	247	Alban Labriffe	2740	M50-54	FRA	00:39:38	03:45:14	02:13:37	07:02:59