Simon Rambaud -
Ironman 70.3 Mallorca 2023

Quick facts

50/50/10All/Gender/AG

M30-34Age group

1954Bib number

FRANationality


30:42	2:37:33	1:22:59	4:38:08

Compare Simon Rambaud with other athletes!

1954 Rambaud

713 Gonderinger ×

2596 Serrano Mayoral ×

1700 MacGregor ×

276 Mathieu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-05:33 (43.) ●	-06:51 (193.) ●	-07:03 (220.) ●
Transition		00:34:57	00:04:15	-	-03:01 (15.) ●	-03:14 (87.) ●	-03:12 (99.) ●
Bike	15.4 km	00:59:10	00:24:13	38.16 km/h	-05:21 (14.) ●	-05:25 (54.) ●	-05:46 (54.) ●
Bike	34.7 km	01:44:07	00:44:57	25.76 km/h	-04:51 (74.) ●	-05:37 (341.) ●	-06:06 (365.) ●
Bike	59.5 km	02:24:03	00:39:56	37.26 km/h	-12:34 (59.) ●	-13:38 (299.) ●	-14:41 (306.) ●
Bike	77.4 km	02:52:00	00:27:57	38.43 km/h	-06:51 (16.) ●	-07:02 (70.) ●	-07:29 (70.) ●
Bike	91.4 km	03:12:30	00:20:30	40.98 km/h	-04:32 (25.) ●	-04:35 (137.) ●	-04:53 (143.) ●
Bike	91.4 km	03:12:30	02:37:33	34.81 km/h	-34:09 (18.) ●	-36:17 (70.) ●	-38:55 (70.) ●
Transition		03:15:09	00:02:39	-	-02:37 (6.) ●	-03:11 (20.) ●	-03:12 (22.) ●
Run	0.9 km	03:18:52	00:03:43	04:07 min/km	-01:09 (20.) ●	-01:21 (81.) ●	-01:25 (84.) ●
Run	1.4 km	03:21:17	00:02:25	04:50 min/km	-00:36 (16.) ●	-00:43 (61.) ●	-00:46 (61.) ●
Run	3.7 km	03:29:57	00:08:40	03:46 min/km	-02:21 (16.) ●	-02:50 (57.) ●	-02:58 (57.) ●
Run	6.7 km	03:41:44	00:11:47	03:55 min/km	-03:02 (17.) ●	-03:41 (71.) ●	-03:52 (73.) ●
Run	7.2 km	03:43:05	00:01:21	02:42 min/km	-00:22 (16.) ●	-00:26 (70.) ●	-00:27 (71.) ●
Run	8.1 km	03:46:54	00:03:49	04:14 min/km	-01:12 (16.) ●	-01:27 (74.) ●	-01:31 (75.) ●
Run	8.6 km	03:49:23	00:02:29	04:58 min/km	-00:42 (16.) ●	-00:50 (67.) ●	-00:53 (68.) ●
Run	10.9 km	03:58:20	00:08:57	03:53 min/km	-02:44 (17.) ●	-03:16 (71.) ●	-03:22 (72.) ●
Run	13.9 km	04:10:01	00:11:41	03:53 min/km	-04:03 (14.) ●	-04:40 (48.) ●	-04:50 (49.) ●
Run	14.5 km	04:11:21	00:01:20	02:13 min/km	-00:28 (9.) ●	-00:33 (40.) ●	-00:34 (40.) ●
Run	15.3 km	04:15:08	00:03:47	04:43 min/km	-01:33 (10.) ●	-01:46 (44.) ●	-01:49 (44.) ●
Run	15.9 km	04:17:37	00:02:29	04:08 min/km	-00:52 (13.) ●	-01:01 (50.) ●	-01:03 (51.) ●
Run	18.1 km	04:26:29	00:08:52	04:01 min/km	-03:24 (12.) ●	-03:56 (47.) ●	-04:02 (48.) ●
Run	21.1 km	04:38:08	00:11:39	03:53 min/km	-04:34 (10.) ●	-05:15 (37.) ●	-05:22 (38.) ●
Run	21.1 km	04:38:08	01:22:59	03:55 min/km	-27:02 (13.) ●	-31:45 (49.) ●	-32:54 (50.) ●
Total	114.4 km	04:38:08	04:38:08	24.68 km/h	-01:12:22 (10.) ●	-01:21:18 (50.) ●	-01:25:16 (50.) ●

Ovr	Gen	Div	Name	#	AG
24	24	5	Sylvain Georis	109	M30-34	BEL	00:28:57	02:39:43	01:14:12	04:29:41
29	29	6	Sam Chapman	106	M30-34	GBR	00:31:03	02:29:37	01:24:33	04:31:38
32	32	7	Lorenzo Bellucco	248	M30-34	ITA	00:27:49	02:30:40	01:25:24	04:33:13
39	39	8	Eric Gonderinger	713	M30-34	LUX	00:30:20	02:36:14	01:20:43	04:35:26
44	44	9	Javier Serrano Mayoral	2596	M30-34	ESP	00:28:42	02:35:15	01:24:50	04:36:06
50	50	10	Simon Rambaud	1954	M30-34	FRA	00:30:42	02:37:33	01:22:59	04:38:08
52	52	11	Matthew MacGregor	1700	M30-34	GBR	00:27:48	02:37:26	01:25:44	04:38:38
53	53	12	Alexandre Mathieu	276	M30-34	FRA	00:33:38	02:34:11	01:22:35	04:38:51
54	54	13	Eirik Berg Mero	1940	M30-34	NOR	00:32:07	02:33:16	01:25:29	04:38:53
55	55	14	Unai Aguirrezabala Ayesta	1742	M30-34	ESP	00:28:40	02:36:26	01:27:49	04:39:08