Tomasz Rudnik -
Ironman 70.3 Mallorca 2023

  Quick facts

159/153/26All/Gender/AG

M40-44Age group

180Bib number

POLNationality

35:272:44:371:27:50 4:56:49

  Compare Tomasz Rudnik with other athletes!

180 Rudnik
2723 Jones × 
234 Pedroni × 
1892 Cabra × 
297 Gallimore × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:27 00:35:2701:51 min/100m-01:26 (131.) -02:06 (819.) -02:18 (959.)
Transition 00:40:47 00:05:20 - -01:45 (69.) -02:09 (375.) -02:07 (455.)
Bike15.4 km 01:05:45 00:24:5837.01 km/h-04:20 (21.) -04:40 (117.) -05:01 (117.)
Bike34.7 km 01:56:33 00:50:4822.8 km/h-00:28 (143.) +00:14 (1118.) -00:15 (1272.)
Bike59.5 km 02:35:23 00:38:5038.32 km/h-12:54 (28.) -14:44 (174.) -15:47 (177.)
Bike77.4 km 03:04:23 00:29:0037.03 km/h-05:15 (30.) -05:59 (144.) -06:26 (145.)
Bike91.4 km 03:25:24 00:21:0139.97 km/h-03:32 (45.) -04:04 (221.) -04:22 (234.)
Bike91.4 km 03:25:24 02:44:3733.31 km/h-26:29 (30.) -29:13 (154.) -31:51 (155.)
Transition 03:28:59 00:03:35 - -02:47 (39.) -02:15 (234.) -02:16 (272.)
Run0.9 km 03:33:00 00:04:0104:27 min/km-00:55 (35.) -01:03 (233.) -01:07 (248.)
Run1.4 km 03:35:38 00:02:3805:16 min/km-00:30 (44.) -00:30 (247.) -00:33 (259.)
Run3.7 km 03:45:13 00:09:3504:09 min/km-01:46 (46.) -01:55 (269.) -02:03 (285.)
Run6.7 km 03:57:41 00:12:2804:09 min/km-02:45 (29.) -03:00 (179.) -03:11 (190.)
Run7.2 km 03:59:07 00:01:2602:52 min/km-00:20 (27.) -00:21 (159.) -00:22 (167.)
Run8.1 km 04:03:09 00:04:0204:28 min/km-01:10 (25.) -01:14 (157.) -01:18 (165.)
Run8.6 km 04:05:46 00:02:3705:14 min/km-00:40 (26.) -00:42 (146.) -00:45 (151.)
Run10.9 km 04:15:11 00:09:2504:05 min/km-02:35 (23.) -02:48 (144.) -02:54 (151.)
Run13.9 km 04:27:36 00:12:2504:08 min/km-03:34 (23.) -03:56 (134.) -04:06 (138.)
Run14.5 km 04:29:01 00:01:2502:21 min/km-00:26 (18.) -00:28 (108.) -00:29 (111.)
Run15.3 km 04:33:03 00:04:0205:02 min/km-01:24 (22.) -01:31 (117.) -01:34 (121.)
Run15.9 km 04:35:41 00:02:3804:23 min/km-00:47 (25.) -00:52 (129.) -00:54 (132.)
Run18.1 km 04:44:59 00:09:1804:13 min/km-03:13 (17.) -03:30 (105.) -03:36 (107.)
Run21.1 km 04:56:49 00:11:5003:56 min/km-04:39 (7.) -05:04 (45.) -05:11 (46.)
Run21.1 km 04:56:49 01:27:5004:09 min/km-24:44 (21.) -26:54 (128.) -28:03 (134.)
Total 114.4 km 04:56:49 04:56:4923.13 km/h-57:11 (26.) -01:02:37 (153.) -01:06:35 (159.)

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