Tomasz Rudnik -
Ironman 70.3 Mallorca 2023
Quick facts
159/153/26All/Gender/AG
M40-44Age group
180Bib number
POLNationality
35:27 | 2:44:37 | 1:27:50 | 4:56:49 |
Compare Tomasz Rudnik with other athletes!
180 Rudnik
2723 Jones ×
234 Pedroni ×
1892 Cabra ×
297 Gallimore ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -01:26 (131.) ● | -02:06 (819.) ● | -02:18 (959.) ● |
Transition | 00:40:47 | 00:05:20 | - | -01:45 (69.) ● | -02:09 (375.) ● | -02:07 (455.) ● | |
Bike | 15.4 km | 01:05:45 | 00:24:58 | 37.01 km/h | -04:20 (21.) ● | -04:40 (117.) ● | -05:01 (117.) ● |
Bike | 34.7 km | 01:56:33 | 00:50:48 | 22.8 km/h | -00:28 (143.) ● | +00:14 (1118.) ● | -00:15 (1272.) ● |
Bike | 59.5 km | 02:35:23 | 00:38:50 | 38.32 km/h | -12:54 (28.) ● | -14:44 (174.) ● | -15:47 (177.) ● |
Bike | 77.4 km | 03:04:23 | 00:29:00 | 37.03 km/h | -05:15 (30.) ● | -05:59 (144.) ● | -06:26 (145.) ● |
Bike | 91.4 km | 03:25:24 | 00:21:01 | 39.97 km/h | -03:32 (45.) ● | -04:04 (221.) ● | -04:22 (234.) ● |
Bike | 91.4 km | 03:25:24 | 02:44:37 | 33.31 km/h | -26:29 (30.) ● | -29:13 (154.) ● | -31:51 (155.) ● |
Transition | 03:28:59 | 00:03:35 | - | -02:47 (39.) ● | -02:15 (234.) ● | -02:16 (272.) ● | |
Run | 0.9 km | 03:33:00 | 00:04:01 | 04:27 min/km | -00:55 (35.) ● | -01:03 (233.) ● | -01:07 (248.) ● |
Run | 1.4 km | 03:35:38 | 00:02:38 | 05:16 min/km | -00:30 (44.) ● | -00:30 (247.) ● | -00:33 (259.) ● |
Run | 3.7 km | 03:45:13 | 00:09:35 | 04:09 min/km | -01:46 (46.) ● | -01:55 (269.) ● | -02:03 (285.) ● |
Run | 6.7 km | 03:57:41 | 00:12:28 | 04:09 min/km | -02:45 (29.) ● | -03:00 (179.) ● | -03:11 (190.) ● |
Run | 7.2 km | 03:59:07 | 00:01:26 | 02:52 min/km | -00:20 (27.) ● | -00:21 (159.) ● | -00:22 (167.) ● |
Run | 8.1 km | 04:03:09 | 00:04:02 | 04:28 min/km | -01:10 (25.) ● | -01:14 (157.) ● | -01:18 (165.) ● |
Run | 8.6 km | 04:05:46 | 00:02:37 | 05:14 min/km | -00:40 (26.) ● | -00:42 (146.) ● | -00:45 (151.) ● |
Run | 10.9 km | 04:15:11 | 00:09:25 | 04:05 min/km | -02:35 (23.) ● | -02:48 (144.) ● | -02:54 (151.) ● |
Run | 13.9 km | 04:27:36 | 00:12:25 | 04:08 min/km | -03:34 (23.) ● | -03:56 (134.) ● | -04:06 (138.) ● |
Run | 14.5 km | 04:29:01 | 00:01:25 | 02:21 min/km | -00:26 (18.) ● | -00:28 (108.) ● | -00:29 (111.) ● |
Run | 15.3 km | 04:33:03 | 00:04:02 | 05:02 min/km | -01:24 (22.) ● | -01:31 (117.) ● | -01:34 (121.) ● |
Run | 15.9 km | 04:35:41 | 00:02:38 | 04:23 min/km | -00:47 (25.) ● | -00:52 (129.) ● | -00:54 (132.) ● |
Run | 18.1 km | 04:44:59 | 00:09:18 | 04:13 min/km | -03:13 (17.) ● | -03:30 (105.) ● | -03:36 (107.) ● |
Run | 21.1 km | 04:56:49 | 00:11:50 | 03:56 min/km | -04:39 (7.) ● | -05:04 (45.) ● | -05:11 (46.) ● |
Run | 21.1 km | 04:56:49 | 01:27:50 | 04:09 min/km | -24:44 (21.) ● | -26:54 (128.) ● | -28:03 (134.) ● |
Total | 114.4 km | 04:56:49 | 04:56:49 | 23.13 km/h | -57:11 (26.) ● | -01:02:37 (153.) ● | -01:06:35 (159.) ● |