Kine Førsvoll -
Ironman 70.3 Mallorca 2023

  Quick facts

1521/197/33All/Gender/AG

F25-29Age group

1661Bib number

NORNationality

43:203:20:461:55:10 6:10:57

  Compare Kine Førsvoll with other athletes!

1661 Førsvoll
2187 Siou × 
958 Nembrini × 
908 Präsent × 
244 Zawadzka × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:20 00:43:2002:16 min/100m+06:33 (58.) +04:36 (348.) +05:35 (2123.)
Transition 00:49:54 00:06:34 - -00:03 (32.) -00:46 (173.) -00:53 (975.)
Bike15.4 km 01:22:06 00:32:1228.7 km/h+00:54 (39.) +00:32 (258.) +02:13 (1923.)
Bike34.7 km 02:08:24 00:46:1825.01 km/h-06:52 (7.) -07:04 (40.) -04:45 (571.)
Bike59.5 km 03:07:54 00:59:3025.01 km/h+02:17 (30.) -00:10 (168.) +04:53 (1484.)
Bike77.4 km 03:44:12 00:36:1829.59 km/h-01:07 (29.) -01:17 (195.) +00:52 (1552.)
Bike91.4 km 04:10:40 00:26:2831.74 km/h-00:13 (33.) -00:18 (230.) +01:05 (1684.)
Bike91.4 km 04:10:40 03:20:4627.32 km/h-05:01 (31.) -08:17 (186.) +04:18 (1542.)
Transition 04:15:47 00:05:07 - -00:41 (33.) -00:45 (219.) -00:44 (1393.)
Run0.9 km 04:20:32 00:04:4505:16 min/km-00:29 (27.) -00:39 (143.) -00:23 (1028.)
Run1.4 km 04:23:44 00:03:1206:24 min/km-00:02 (32.) -00:09 (193.) +00:01 (1507.)
Run3.7 km 04:35:10 00:11:2604:58 min/km-00:26 (24.) -00:50 (162.) -00:12 (1316.)
Run6.7 km 04:50:22 00:15:1205:04 min/km-00:43 (24.) -01:21 (151.) -00:27 (1250.)
Run7.2 km 04:52:07 00:01:4503:30 min/km-00:04 (24.) -00:09 (150.) -00:03 (1219.)
Run8.1 km 04:57:10 00:05:0305:36 min/km-00:20 (25.) -00:33 (155.) -00:17 (1172.)
Run8.6 km 05:00:26 00:03:1606:32 min/km-00:13 (28.) -00:17 (160.) -00:06 (1292.)
Run10.9 km 05:12:24 00:11:5805:12 min/km-00:30 (27.) -00:54 (167.) -00:21 (1259.)
Run13.9 km 05:28:54 00:16:3005:30 min/km-00:05 (33.) -00:48 (193.) -00:01 (1412.)
Run14.5 km 05:30:51 00:01:5703:15 min/km+00:02 (39.) -00:02 (240.) +00:03 (1600.)
Run15.3 km 05:36:26 00:05:3506:58 min/km-00:05 (34.) -00:14 (210.) -00:01 (1414.)
Run15.9 km 05:39:56 00:03:3005:50 min/km+00:01 (34.) -00:09 (198.) -00:02 (1416.)
Run18.1 km 05:52:57 00:13:0105:54 min/km+00:06 (39.) -00:21 (224.) +00:07 (1455.)
Run21.1 km 06:10:57 00:18:0006:00 min/km+01:16 (47.) +00:27 (267.) +00:59 (1679.)
Run21.1 km 06:10:57 01:55:1005:27 min/km-01:32 (30.) -05:59 (190.) -00:43 (1356.)
Total 114.4 km 06:10:57 06:10:5718.5 km/h-00:44 (33.) -11:11 (197.) +07:33 (1521.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance