Ines Carrera -
Ironman 70.3 Mallorca 2023

  Quick facts

1205/145/21All/Gender/AG

F45-49Age group

1653Bib number

ESPNationality

31:473:17:291:51:47 5:55:26

  Compare Ines Carrera with other athletes!

1653 Carrera
1630 Shouldice × 
1568 Smith × 
2624 Tomaszewska × 
1274 Long × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:47 00:31:4701:40 min/100m-06:35 (5.) -06:57 (39.) -05:58 (324.)
Transition 00:39:50 00:08:03 - +00:51 (36.) +00:43 (303.) +00:36 (1651.)
Bike15.4 km 01:10:38 00:30:4830 km/h-00:30 (25.) -00:52 (176.) +00:49 (1538.)
Bike34.7 km 02:10:56 01:00:1819.2 km/h+05:56 (47.) +06:56 (387.) +09:15 (2346.)
Bike59.5 km 02:55:39 00:44:4333.28 km/h-13:47 (12.) -14:57 (88.) -09:54 (854.)
Bike77.4 km 03:31:56 00:36:1729.6 km/h-00:52 (27.) -01:18 (192.) +00:51 (1544.)
Bike91.4 km 03:57:19 00:25:2333.09 km/h-00:52 (27.) -01:23 (173.) ±00:00 (1390.)
Bike91.4 km 03:57:19 03:17:2927.77 km/h-10:05 (23.) -11:34 (159.) +01:01 (1410.)
Transition 04:03:39 00:06:20 - +00:28 (36.) +00:28 (295.) +00:29 (1828.)
Run0.9 km 04:08:44 00:05:0505:38 min/km-00:21 (28.) -00:19 (211.) -00:03 (1400.)
Run1.4 km 04:12:04 00:03:2006:40 min/km-00:02 (32.) -00:01 (243.) +00:09 (1764.)
Run3.7 km 04:24:21 00:12:1705:20 min/km-00:02 (32.) +00:01 (254.) +00:39 (1756.)
Run6.7 km 04:40:14 00:15:5305:17 min/km-00:52 (28.) -00:40 (199.) +00:14 (1503.)
Run7.2 km 04:42:00 00:01:4603:32 min/km-00:08 (23.) -00:08 (159.) -00:02 (1273.)
Run8.1 km 04:47:18 00:05:1805:53 min/km-00:22 (28.) -00:18 (207.) -00:02 (1450.)
Run8.6 km 04:50:26 00:03:0806:16 min/km-00:25 (15.) -00:25 (113.) -00:14 (1013.)
Run10.9 km 05:01:56 00:11:3004:59 min/km-01:28 (18.) -01:22 (127.) -00:49 (1023.)
Run13.9 km 05:17:31 00:15:3505:11 min/km-01:58 (18.) -01:43 (137.) -00:56 (1088.)
Run14.5 km 05:19:19 00:01:4803:00 min/km-00:10 (22.) -00:11 (142.) -00:06 (1126.)
Run15.3 km 05:24:33 00:05:1406:32 min/km-00:35 (19.) -00:35 (151.) -00:22 (1084.)
Run15.9 km 05:27:49 00:03:1605:26 min/km-00:26 (17.) -00:23 (123.) -00:16 (1008.)
Run18.1 km 05:39:55 00:12:0605:29 min/km-01:28 (17.) -01:16 (137.) -00:48 (1069.)
Run21.1 km 05:55:26 00:15:3105:10 min/km-02:13 (15.) -02:02 (118.) -01:30 (919.)
Run21.1 km 05:55:26 01:51:4705:17 min/km-10:30 (19.) -09:22 (155.) -04:06 (1188.)
Total 114.4 km 05:55:26 05:55:2619.31 km/h-25:51 (21.) -26:42 (145.) -07:58 (1205.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance