Astrid Falkenstein -
Ironman 70.3 Mallorca 2023

Quick facts

2443/413/54All/Gender/AG

F40-44Age group

1577Bib number

DEUNationality


52:48	4:08:12	2:27:59	7:47:18

Compare Astrid Falkenstein with other athletes!

1577 Falkenstein

2130 Roberto ×

2052 McCarthy ×

1476 Guigal ×

2230 Gillman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:48	00:52:48	02:46 min/100m	+12:59 (56.) ●	+14:04 (426.) ●	+15:03 (2454.) ●
Transition		01:04:41	00:11:53	-	+04:14 (53.) ●	+04:33 (416.) ●	+04:26 (2387.) ●
Bike	15.4 km	01:40:04	00:35:23	26.11 km/h	+03:34 (50.) ●	+03:43 (385.) ●	+05:24 (2377.) ●
Bike	34.7 km	02:37:48	00:57:44	20.06 km/h	+04:07 (44.) ●	+04:22 (337.) ●	+06:41 (2188.) ●
Bike	59.5 km	03:52:00	01:14:12	20.05 km/h	+13:03 (50.) ●	+14:32 (393.) ●	+19:35 (2402.) ●
Bike	77.4 km	04:37:35	00:45:35	23.56 km/h	+07:57 (55.) ●	+08:00 (418.) ●	+10:09 (2438.) ●
Bike	91.4 km	05:12:53	00:35:18	23.8 km/h	+08:30 (57.) ●	+08:32 (431.) ●	+09:55 (2488.) ●
Bike	91.4 km	05:12:53	04:08:12	22.1 km/h	+37:11 (53.) ●	+39:09 (412.) ●	+51:44 (2445.) ●
Transition		05:19:19	00:06:26	-	+00:39 (40.) ●	+00:34 (302.) ●	+00:35 (1858.) ●
Run	0.9 km	05:27:58	00:08:39	09:36 min/km	+03:25 (58.) ●	+03:15 (424.) ●	+03:31 (2478.) ●
Run	1.4 km	05:31:45	00:03:47	07:34 min/km	+00:24 (45.) ●	+00:26 (360.) ●	+00:36 (2240.) ●
Run	3.7 km	05:45:49	00:14:04	06:06 min/km	+01:35 (43.) ●	+01:48 (363.) ●	+02:26 (2238.) ●
Run	6.7 km	06:05:35	00:19:46	06:35 min/km	+02:50 (48.) ●	+03:13 (385.) ●	+04:07 (2324.) ●
Run	7.2 km	06:07:52	00:02:17	04:34 min/km	+00:21 (52.) ●	+00:23 (392.) ●	+00:29 (2328.) ●
Run	8.1 km	06:14:31	00:06:39	07:23 min/km	+00:57 (47.) ●	+01:03 (372.) ●	+01:19 (2204.) ●
Run	8.6 km	06:18:43	00:04:12	08:24 min/km	+00:34 (48.) ●	+00:39 (384.) ●	+00:50 (2280.) ●
Run	10.9 km	06:34:14	00:15:31	06:44 min/km	+02:27 (49.) ●	+02:39 (378.) ●	+03:12 (2253.) ●
Run	13.9 km	06:55:42	00:21:28	07:09 min/km	+03:54 (53.) ●	+04:10 (394.) ●	+04:57 (2319.) ●
Run	14.5 km	06:58:01	00:02:19	03:51 min/km	+00:20 (51.) ●	+00:20 (373.) ●	+00:25 (2221.) ●
Run	15.3 km	07:04:52	00:06:51	08:33 min/km	+01:00 (48.) ●	+01:02 (361.) ●	+01:15 (2132.) ●
Run	15.9 km	07:09:43	00:04:51	08:05 min/km	+01:10 (55.) ●	+01:12 (417.) ●	+01:19 (2395.) ●
Run	18.1 km	07:25:23	00:15:40	07:07 min/km	+02:12 (47.) ●	+02:18 (362.) ●	+02:46 (2133.) ●
Run	21.1 km	07:47:18	00:21:55	07:18 min/km	+04:11 (55.) ●	+04:22 (400.) ●	+04:54 (2312.) ●
Run	21.1 km	07:47:18	02:27:59	07:00 min/km	+25:20 (51.) ●	+26:50 (394.) ●	+32:06 (2309.) ●
Total	114.4 km	07:47:18	07:47:18	14.69 km/h	+01:20:23 (54.) ●	+01:25:10 (413.) ●	+01:43:54 (2443.) ●

Ovr	Gen	Div	Name	#	AG
2358	387	49	Sarah Hunter	587	F40-44	GBR	00:48:01	03:52:05	02:31:26	07:25:27
2393	397	50	Emma Cattermull	1184	F40-44	GBR	00:44:37	04:03:45	02:29:51	07:33:36
2398	399	51	Julie Knowler	1881	F40-44	GBR	00:46:42	04:05:50	02:22:51	07:34:29
2405	402	52	Silvana Roberto	2130	F40-44	ITA	00:38:43	04:04:35	02:34:24	07:36:03
2437	412	53	Leanne McCarthy	2052	F40-44	IRL	00:38:10	04:14:15	02:26:39	07:45:40
2443	413	54	Astrid Falkenstein	1577	F40-44	DEU	00:52:48	04:08:12	02:27:59	07:47:18
2451	418	55	Aline Guigal	1476	F40-44	FRA	00:41:18	04:13:05	02:43:18	07:51:01
2465	422	56	Elzabi Gillman	2230	F40-44	ZAF	00:38:19	04:36:22	02:23:07	07:56:20
2470	423	57	Lynette Chaston	393	F40-44	GBR	00:56:56	04:04:17	02:43:14	07:58:22
2495	430	58	Simone van Til	1171	F40-44	NLD	00:49:41	04:18:19	02:50:46	08:14:58