Lillan Sindahl -
Ironman 70.3 Mallorca 2023

  Quick facts

511/37/2All/Gender/AG

F50-54Age group

1471Bib number

DNKNationality

33:282:58:541:38:24 5:21:29

  Compare Lillan Sindahl with other athletes!

1471 Sindahl
152 Rechel × 
215 Wells × 
127 Sikora × 
855 Recchia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:28 00:33:2801:45 min/100m-08:07 (3.) -05:16 (78.) -04:17 (586.)
Transition 00:39:11 00:05:43 - -02:41 (5.) -01:37 (110.) -01:44 (621.)
Bike15.4 km 01:08:17 00:29:0631.75 km/h-03:37 (6.) -02:34 (94.) -00:53 (1045.)
Bike34.7 km 02:01:22 00:53:0521.81 km/h-00:20 (28.) -00:17 (223.) +02:02 (1630.)
Bike59.5 km 02:46:00 00:44:3833.34 km/h-19:39 (4.) -15:02 (86.) -09:59 (850.)
Bike77.4 km 03:17:17 00:31:1734.33 km/h-07:27 (2.) -06:18 (27.) -04:09 (499.)
Bike91.4 km 03:38:05 00:20:4840.38 km/h-07:00 (1.) -05:58 (11.) -04:35 (189.)
Bike91.4 km 03:38:05 02:58:5430.65 km/h-38:03 (1.) -30:09 (38.) -17:34 (625.)
Transition 03:43:05 00:05:00 - -01:57 (18.) -00:52 (194.) -00:51 (1209.)
Run0.9 km 03:47:29 00:04:2404:53 min/km-01:26 (6.) -01:00 (70.) -00:44 (630.)
Run1.4 km 03:50:18 00:02:4905:38 min/km-00:43 (4.) -00:32 (44.) -00:22 (565.)
Run3.7 km 04:00:31 00:10:1304:26 min/km-02:36 (3.) -02:03 (53.) -01:25 (571.)
Run6.7 km 04:14:06 00:13:3504:31 min/km-03:42 (2.) -02:58 (46.) -02:04 (533.)
Run7.2 km 04:15:40 00:01:3403:08 min/km-00:26 (2.) -00:20 (46.) -00:14 (527.)
Run8.1 km 04:20:03 00:04:2304:52 min/km-01:28 (2.) -01:13 (38.) -00:57 (431.)
Run8.6 km 04:22:55 00:02:5205:44 min/km-00:48 (1.) -00:41 (43.) -00:30 (492.)
Run10.9 km 04:33:15 00:10:2004:29 min/km-03:15 (2.) -02:32 (43.) -01:59 (461.)
Run13.9 km 04:46:55 00:13:4004:33 min/km-04:32 (1.) -03:38 (37.) -02:51 (429.)
Run14.5 km 04:48:33 00:01:3802:43 min/km-00:27 (4.) -00:21 (66.) -00:16 (611.)
Run15.3 km 04:53:10 00:04:3705:46 min/km-01:27 (3.) -01:12 (55.) -00:59 (526.)
Run15.9 km 04:56:07 00:02:5704:55 min/km-00:52 (1.) -00:42 (44.) -00:35 (502.)
Run18.1 km 05:06:54 00:10:4704:54 min/km-03:16 (2.) -02:35 (50.) -02:07 (527.)
Run21.1 km 05:21:29 00:14:3504:51 min/km-03:43 (3.) -02:58 (65.) -02:26 (598.)
Run21.1 km 05:21:29 01:38:2404:39 min/km-28:41 (2.) -22:45 (46.) -17:29 (481.)
Total 114.4 km 05:21:29 05:21:2921.35 km/h-01:19:29 (2.) -01:00:39 (37.) -41:55 (511.)

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