Autumn Koutsos -
Ironman 70.3 Gulf Coast 2023

Quick facts

614/113/12All/Gender/AG

F25-29Age group

913Bib number

USANationality


43:26	3:16:44	2:09:09	6:15:02

Compare Autumn Koutsos with other athletes!

913 Koutsos

467 Gustavson ×

1306 Hubbell ×

1234 Wallace ×

1319 Potter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	-00:38 (24.) ●	-03:04 (109.) ●	-01:51 (525.) ●
Transition		00:46:59	00:03:33	-	-02:40 (6.) ●	-02:09 (42.) ●	-02:22 (202.) ●
Bike	17 km	01:24:41	00:37:42	27.06 km/h	+01:44 (30.) ●	+02:47 (238.) ●	+04:29 (1085.) ●
Bike	33.5 km	01:59:55	00:35:14	28.1 km/h	+00:07 (25.) ●	+01:26 (199.) ●	+03:06 (981.) ●
Bike	50 km	02:34:12	00:34:17	28.88 km/h	+00:57 (25.) ●	+02:13 (212.) ●	+03:52 (1020.) ●
Bike	68.1 km	03:12:37	00:38:25	28.27 km/h	+00:48 (25.) ●	+02:23 (215.) ●	+04:11 (1038.) ●
Bike	70.6 km	03:18:25	00:05:48	25.86 km/h	+00:11 (29.) ●	+00:21 (217.) ●	+00:35 (1048.) ●
Bike	89.8 km	04:03:43	00:45:18	25.43 km/h	+00:39 (24.) ●	+03:04 (212.) ●	+05:02 (1007.) ●
Bike	89.8 km	04:03:43	03:16:44	27.39 km/h	+04:26 (24.) ●	+12:14 (213.) ●	+21:15 (1023.) ●
Transition		04:05:53	00:02:10	-	-03:40 (3.) ●	-02:59 (17.) ●	-02:54 (145.) ●
Run	0.2 km	04:07:10	00:01:17	06:25 min/km	-00:11 (14.) ●	-00:14 (85.) ●	-00:07 (552.) ●
Run	1.9 km	04:16:33	00:09:23	05:31 min/km	-01:42 (9.) ●	-01:29 (82.) ●	-00:49 (521.) ●
Run	3.9 km	04:28:10	00:11:37	05:48 min/km	-02:08 (10.) ●	-01:34 (102.) ●	-00:54 (552.) ●
Run	7 km	04:47:28	00:19:18	06:13 min/km	-03:52 (8.) ●	-02:49 (86.) ●	-01:47 (494.) ●
Run	8.7 km	04:57:36	00:10:08	05:57 min/km	-02:22 (8.) ●	-01:57 (80.) ●	-01:27 (424.) ●
Run	10.7 km	05:09:50	00:12:14	06:07 min/km	-02:30 (9.) ●	-02:04 (81.) ●	-01:32 (438.) ●
Run	13.9 km	05:29:27	00:19:37	06:07 min/km	-04:33 (8.) ●	-03:41 (74.) ●	-02:57 (379.) ●
Run	15.6 km	05:40:02	00:10:35	06:13 min/km	-02:14 (9.) ●	-01:50 (80.) ●	-01:35 (395.) ●
Run	17.6 km	05:52:49	00:12:47	06:23 min/km	-02:14 (12.) ●	-01:53 (92.) ●	-01:35 (431.) ●
Run	21.1 km	06:15:02	00:22:13	06:20 min/km	-03:28 (12.) ●	-02:57 (95.) ●	-02:28 (449.) ●
Run	21.1 km	06:15:02	02:09:09	06:07 min/km	-25:14 (8.) ●	-20:28 (80.) ●	-15:11 (423.) ●
Total	112.8 km	06:15:02	06:15:02	18.05 km/h	-27:46 (12.) ●	-16:26 (113.) ●	-01:03 (614.) ●

Ovr	Gen	Div	Name	#	AG
450	80	7	Tyra Boyd	149	F25-29	USA	00:49:31	02:45:50	02:11:28	05:52:43
532	96	8	Natalia Becerra Uribe	945	F25-29	COL	00:41:42	02:53:12	02:21:14	06:02:49
545	100	9	Kelly Leonard	1326	F25-29	USA	00:39:28	03:02:22	02:11:50	06:04:52
564	105	10	Caroline Gustavson	467	F25-29	USA	00:36:47	03:05:29	02:17:11	06:07:44
569	107	11	Margaret Anne Hubbell	1306	F25-29	USA	00:39:31	03:01:14	02:18:33	06:09:20
614	113	12	Autumn Koutsos	913	F25-29	USA	00:43:26	03:16:44	02:09:09	06:15:02
615	114	13	Liana Wallace	1234	F25-29	USA	00:44:23	03:07:34	02:15:08	06:15:05
632	118	14	Bailey Potter	1319	F25-29	USA	00:36:53	03:07:55	02:24:02	06:17:18
640	122	15	Raphaelle Faucher	559	F25-29	CAN	00:40:24	02:52:31	02:34:12	06:18:30
648	126	16	Faith Heyl	1443	F25-29	USA	00:41:21	03:00:30	02:28:17	06:19:53