Kirsten Goffena -
Ironman 70.3 Gulf Coast 2023

  Quick facts

534/97/2All/Gender/AG

F60-64Age group

540Bib number

USANationality

43:252:58:072:14:20 6:03:33

  Compare Kirsten Goffena with other athletes!

540 Goffena
182 Collins × 
162 Monin × 
518 Peters × 
156 Laflamme × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:25 00:43:2502:17 min/100m-06:21 (1.) -03:05 (108.) -01:52 (523.)
Transition 00:47:00 00:03:35 - -02:11 (2.) -02:07 (43.) -02:20 (210.)
Bike17 km 01:21:06 00:34:0629.91 km/h-00:19 (6.) -00:49 (135.) +00:53 (739.)
Bike33.5 km 01:53:27 00:32:2130.6 km/h-01:25 (7.) -01:27 (125.) +00:13 (706.)
Bike50 km 02:23:07 00:29:4033.37 km/h-01:39 (4.) -02:24 (100.) -00:45 (574.)
Bike68.1 km 02:58:16 00:35:0930.9 km/h+00:01 (9.) -00:53 (133.) +00:55 (768.)
Bike70.6 km 03:04:17 00:06:0124.93 km/h+00:40 (12.) +00:34 (256.) +00:48 (1132.)
Bike89.8 km 03:45:07 00:40:5028.21 km/h+00:10 (8.) -01:24 (141.) +00:34 (741.)
Bike89.8 km 03:45:07 02:58:0730.25 km/h-02:32 (8.) -06:23 (131.) +02:38 (715.)
Transition 03:49:13 00:04:06 - -00:46 (7.) -01:03 (123.) -00:58 (556.)
Run0.2 km 03:50:37 00:01:2407:00 min/km-00:21 (2.) -00:07 (134.) ±00:00 (764.)
Run1.9 km 04:00:37 00:10:0005:52 min/km-01:41 (1.) -00:52 (120.) -00:12 (678.)
Run3.9 km 04:12:23 00:11:4605:53 min/km-02:19 (2.) -01:25 (113.) -00:45 (590.)
Run7 km 04:32:12 00:19:4906:23 min/km-03:28 (3.) -02:18 (106.) -01:16 (558.)
Run8.7 km 04:43:23 00:11:1106:34 min/km-01:41 (3.) -00:54 (117.) -00:24 (588.)
Run10.7 km 04:55:41 00:12:1806:09 min/km-03:04 (1.) -02:00 (84.) -01:28 (447.)
Run13.9 km 05:16:13 00:20:3206:24 min/km-04:32 (1.) -02:46 (93.) -02:02 (450.)
Run15.6 km 05:27:32 00:11:1906:39 min/km-02:09 (1.) -01:06 (105.) -00:51 (512.)
Run17.6 km 05:40:31 00:12:5906:29 min/km-02:37 (2.) -01:41 (99.) -01:23 (458.)
Run21.1 km 06:03:33 00:23:0206:34 min/km-04:11 (2.) -02:08 (112.) -01:39 (526.)
Run21.1 km 06:03:33 02:14:2006:21 min/km-26:03 (1.) -15:17 (99.) -10:00 (497.)
Total 112.8 km 06:03:33 06:03:3318.62 km/h-37:53 (2.) -27:55 (97.) -12:32 (534.)

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