Lappin Hammond -
Ironman 70.3 Gulf Coast 2023

Quick facts

1254/909/98All/Gender/AG

M45-49Age group

444Bib number

USANationality


52:46	4:12:06	3:03:21	8:25:40

Compare Lappin Hammond with other athletes!

444 Hammond

1397 Mayfield ×

979 Schwarz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:46	00:52:46	02:46 min/100m	+07:18 (85.) ●	+07:54 (780.) ●	+07:29 (1066.) ●
Transition		01:03:32	00:10:46	-	+04:47 (94.) ●	+04:40 (858.) ●	+04:51 (1191.) ●
Bike	17 km	01:47:44	00:44:12	23.08 km/h	+11:39 (97.) ●	+11:37 (905.) ●	+10:59 (1248.) ●
Bike	33.5 km	02:34:55	00:47:11	20.98 km/h	+15:56 (97.) ●	+15:42 (906.) ●	+15:03 (1250.) ●
Bike	50 km	03:17:54	00:42:59	23.03 km/h	+13:11 (97.) ●	+13:12 (899.) ●	+12:34 (1241.) ●
Bike	68.1 km	04:04:42	00:46:48	23.21 km/h	+13:19 (97.) ●	+13:16 (902.) ●	+12:34 (1243.) ●
Bike	70.6 km	04:11:13	00:06:31	23.02 km/h	+01:26 (96.) ●	+01:23 (885.) ●	+01:18 (1213.) ●
Bike	89.8 km	05:15:38	01:04:25	17.88 km/h	+25:17 (98.) ●	+24:56 (907.) ●	+24:09 (1252.) ●
Bike	89.8 km	05:15:38	04:12:06	21.37 km/h	+01:20:48 (97.) ●	+01:20:06 (907.) ●	+01:16:37 (1252.) ●
Transition		05:22:19	00:06:41	-	+01:53 (82.) ●	+01:44 (720.) ●	+01:37 (991.) ●
Run	0.2 km	05:23:59	00:01:40	08:20 min/km	+00:16 (86.) ●	+00:18 (772.) ●	+00:16 (1035.) ●
Run	1.9 km	05:40:05	00:16:06	09:28 min/km	+05:59 (97.) ●	+06:05 (900.) ●	+05:54 (1237.) ●
Run	3.9 km	05:59:17	00:19:12	09:36 min/km	+06:46 (98.) ●	+06:52 (891.) ●	+06:41 (1228.) ●
Run	7 km	06:30:07	00:30:50	09:56 min/km	+09:47 (98.) ●	+10:03 (887.) ●	+09:45 (1218.) ●
Run	8.7 km	06:42:57	00:12:50	07:32 min/km	+01:13 (66.) ●	+01:23 (627.) ●	+01:15 (842.) ●
Run	10.7 km	06:58:16	00:15:19	07:39 min/km	+01:31 (68.) ●	+01:41 (632.) ●	+01:33 (861.) ●
Run	13.9 km	07:23:39	00:25:23	07:55 min/km	+02:45 (71.) ●	+03:02 (655.) ●	+02:49 (895.) ●
Run	15.6 km	07:38:42	00:15:03	08:51 min/km	+02:49 (82.) ●	+02:56 (755.) ●	+02:53 (1052.) ●
Run	17.6 km	07:55:51	00:17:09	08:34 min/km	+02:38 (79.) ●	+02:51 (710.) ●	+02:47 (984.) ●
Run	21.1 km	08:25:40	00:29:49	08:31 min/km	+04:42 (84.) ●	+05:19 (751.) ●	+05:08 (1035.) ●
Run	21.1 km	08:25:40	03:03:21	08:41 min/km	+38:26 (92.) ●	+40:30 (806.) ●	+39:01 (1110.) ●
Total	112.8 km	08:25:40	08:25:40	13.38 km/h	+02:13:12 (98.) ●	+02:14:54 (909.) ●	+02:09:35 (1254.) ●

Ovr	Gen	Div	Name	#	AG
1133	829	93	Dennis Allen	1019	M45-49	USA	00:54:53	03:27:00	02:56:42	07:35:32
1211	879	94	Samuel Baxter	443	M45-49	USA	00:50:16	03:38:32	03:14:11	07:59:51
1221	885	95	Kurt Buchert	1049	M45-49	USA	00:56:13	04:21:46	02:33:07	08:04:10
1235	895	96	Matt Mayfield	1397	M45-49	USA	00:54:39	03:43:44	03:17:41	08:13:50
1244	901	97	Stephan Schwarz	979	M45-49	USA	01:08:18	03:54:31	03:03:11	08:19:02
1254	909	98	Lappin Hammond	444	M45-49	USA	00:52:46	04:12:06	03:03:21	08:25:40