Team Wet, Long & Hard -
Ironman 70.3 Gulf Coast 2023

Quick facts

341/12/12All/Gender/AG

MFRELAYAge group

4048Bib number

USANationality


43:20	2:54:41	1:55:38	5:37:05

Compare Team Wet, Long & Hard with other athletes!

4048 Wet, Long & Hard

4016 Femme Fatale ×

4029 Nashville Hot Chickens ×

4003 Arroz Con Pollo ×

4031 Opelousas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:20	00:43:20	02:16 min/100m	-02:20 (17.) ●	-01:57 (517.) ●
Transition		00:45:37	00:02:17	-	-01:24 (3.) ●	-03:38 (32.) ●
Bike	17 km	01:18:28	00:32:51	31.05 km/h	-01:48 (15.) ●	-00:22 (605.) ●
Bike	33.5 km	01:52:50	00:34:22	28.81 km/h	+00:15 (23.) ●	+02:14 (901.) ●
Bike	50 km	02:23:22	00:30:32	32.42 km/h	-01:59 (16.) ●	+00:07 (689.) ●
Bike	68.1 km	02:57:31	00:34:09	31.8 km/h	-02:27 (14.) ●	-00:05 (650.) ●
Bike	70.6 km	03:02:39	00:05:08	29.22 km/h	-00:29 (11.) ●	-00:05 (616.) ●
Bike	89.8 km	03:40:18	00:37:39	30.6 km/h	-05:41 (9.) ●	-02:37 (486.) ●
Bike	89.8 km	03:40:18	02:54:41	30.84 km/h	-12:09 (14.) ●	-00:48 (639.) ●
Transition		03:41:27	00:01:09	-	-06:02 (1.) ●	-03:55 (3.) ●
Run	0.2 km	03:42:31	00:01:04	05:20 min/km	-00:14 (12.) ●	-00:20 (137.) ●
Run	1.9 km	03:50:37	00:08:06	04:45 min/km	-01:27 (12.) ●	-02:06 (199.) ●
Run	3.9 km	04:00:12	00:09:35	04:47 min/km	-02:09 (12.) ●	-02:56 (195.) ●
Run	7 km	04:16:06	00:15:54	05:07 min/km	-04:01 (11.) ●	-05:11 (176.) ●
Run	8.7 km	04:24:57	00:08:51	05:12 min/km	-02:01 (13.) ●	-02:44 (202.) ●
Run	10.7 km	04:35:43	00:10:46	05:23 min/km	-02:06 (12.) ●	-03:00 (229.) ●
Run	13.9 km	04:54:19	00:18:36	05:48 min/km	-03:02 (13.) ●	-03:58 (294.) ●
Run	15.6 km	05:04:11	00:09:52	05:48 min/km	-01:35 (13.) ●	-02:18 (283.) ●
Run	17.6 km	05:16:04	00:11:53	05:56 min/km	-01:48 (14.) ●	-02:29 (318.) ●
Run	21.1 km	05:37:05	00:21:01	06:00 min/km	-04:25 (14.) ●	-03:40 (345.) ●
Run	21.1 km	05:37:05	01:55:38	05:28 min/km	-22:48 (13.) ●	-28:42 (235.) ●
Total	112.8 km	05:37:05	05:37:05	20.08 km/h	-44:43 (12.) ●	-39:00 (341.) ●

Ovr	Gen	Div	Name	#	AG
237	7	7	Team Irondoggle 2	4025	MFRELAY	USA	00:44:44	02:44:22	01:49:02	05:22:12
258	8	8	Team Addictedtozones	4002	MFRELAY	USA	00:32:27	02:58:39	01:49:41	05:25:48
274	9	9	Team Dks : Beauties and the Beast	4010	MFRELAY	USA	00:42:17	02:53:31	01:46:30	05:28:00
305	10	10	Team Femme Fatale	4016	MFRELAY	USA	00:47:40	02:40:36	01:58:43	05:32:29
308	11	11	Team Nashville Hot Chickens	4029	MFRELAY	USA	00:34:42	03:02:27	01:50:05	05:32:54
341	12	12	Team Wet, Long & Hard	4048	MFRELAY	USA	00:43:20	02:54:41	01:55:38	05:37:05
357	13	13	Team Arroz Con Pollo	4003	MFRELAY	PRI	00:41:24	02:45:14	02:07:49	05:39:31
358	14	14	Team Opelousas	4031	MFRELAY	USA	00:53:04	02:56:42	01:44:46	05:39:34
381	15	15	Team Babs Rules the World	4004	MFRELAY	USA	00:35:39	03:00:42	02:03:16	05:44:04
416	16	16	Team Wedo	4047	MFRELAY	USA	00:42:44	02:32:28	02:27:59	05:47:52