Cara Hodges -
Ironman 70.3 Gulf Coast 2023

  Quick facts

920/194/28All/Gender/AG

F30-34Age group

213Bib number

USANationality

36:192:55:443:11:40 6:53:00

  Compare Cara Hodges with other athletes!

213 Hodges
1175 Josefy × 
485 King × 
478 Navas × 
1235 Fuller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:19 00:36:1901:54 min/100m-09:29 (5.) -10:11 (24.) -08:58 (136.)
Transition 00:41:35 00:05:16 - -00:18 (25.) -00:26 (153.) -00:39 (607.)
Bike17 km 01:14:58 00:33:2330.55 km/h-01:27 (17.) -01:32 (113.) +00:10 (667.)
Bike33.5 km 01:46:05 00:31:0731.82 km/h-02:42 (12.) -02:41 (87.) -01:01 (550.)
Bike50 km 02:15:00 00:28:5534.24 km/h-03:13 (11.) -03:09 (78.) -01:30 (494.)
Bike68.1 km 02:49:44 00:34:4431.27 km/h-01:23 (15.) -01:18 (122.) +00:30 (714.)
Bike70.6 km 02:54:59 00:05:1528.57 km/h-00:11 (16.) -00:12 (116.) +00:02 (697.)
Bike89.8 km 03:37:19 00:42:2027.21 km/h+00:31 (24.) +00:06 (168.) +02:04 (837.)
Bike89.8 km 03:37:19 02:55:4430.66 km/h-08:25 (15.) -08:46 (116.) +00:15 (663.)
Transition 03:41:20 00:04:01 - -00:52 (18.) -01:08 (118.) -01:03 (541.)
Run0.2 km 03:42:45 00:01:2507:05 min/km+00:02 (27.) -00:06 (143.) +00:01 (790.)
Run1.9 km 03:55:59 00:13:1407:47 min/km+02:49 (35.) +02:22 (262.) +03:02 (1117.)
Run3.9 km 04:14:04 00:18:0509:02 min/km+05:21 (37.) +04:54 (282.) +05:34 (1185.)
Run7 km 04:42:43 00:28:3909:14 min/km+08:01 (39.) +06:32 (279.) +07:34 (1157.)
Run8.7 km 04:57:37 00:14:5408:45 min/km+03:18 (35.) +02:49 (269.) +03:19 (1106.)
Run10.7 km 05:14:59 00:17:2208:41 min/km+03:44 (36.) +03:04 (257.) +03:36 (1074.)
Run13.9 km 05:44:17 00:29:1809:09 min/km+07:02 (39.) +06:00 (275.) +06:44 (1132.)
Run15.6 km 05:59:39 00:15:2209:02 min/km+03:27 (37.) +02:57 (267.) +03:12 (1082.)
Run17.6 km 06:17:50 00:18:1109:05 min/km+04:08 (37.) +03:31 (268.) +03:49 (1083.)
Run21.1 km 06:53:00 00:35:1010:02 min/km+11:24 (40.) +10:00 (297.) +10:29 (1215.)
Run21.1 km 06:53:00 03:11:4009:05 min/km+49:16 (38.) +42:03 (278.) +47:20 (1155.)
Total 112.8 km 06:53:00 06:53:0016.39 km/h+30:12 (28.) +21:32 (194.) +36:55 (920.)

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