Karen Grabowski -
Ironman Chattanooga 2017

  Quick facts

262/50/14All/Gender/AG

F40-44Age group

989Bib number

USANationality

51:336:02:134:34:52 11:38:58

  Compare Karen Grabowski with other athletes!

989 Grabowski
947 Berger × 
1048 Quinn × 
1063 Shuford × 
374 Thacker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:51:33 00:51:3301:19 min/100m-10:07 (9.) -11:33 (31.) -09:56 (158.)
Transition 00:57:26 00:05:53 - -02:48 (20.) -03:23 (88.) -03:20 (296.)
Bike51.6 km 02:36:57 01:39:3131.11 km/h-11:33 (20.) -13:32 (72.) -08:02 (543.)
Bike92.8 km 03:56:25 01:19:2831.11 km/h-09:13 (20.) -10:48 (72.) -06:24 (543.)
Bike127.1 km 05:04:17 01:07:5230.32 km/h-10:52 (14.) -12:12 (51.) -08:50 (360.)
Bike168.3 km 06:25:48 01:21:3130.33 km/h-13:03 (14.) -14:39 (51.) -10:37 (359.)
Bike185.9 km 06:59:39 00:33:5131.2 km/h-05:14 (14.) -05:55 (57.) -04:28 (346.)
Bike185.9 km 06:59:39 06:02:1330.79 km/h-49:55 (18.) -57:06 (60.) -38:21 (434.)
Transition 07:04:06 00:04:27 - -03:58 (17.) -04:21 (68.) -04:49 (219.)
Run7.3 km 07:46:49 00:42:4305:51 min/km-09:08 (24.) -10:21 (86.) -08:56 (379.)
Run11.7 km 08:12:24 00:25:3505:48 min/km-06:58 (14.) -07:30 (55.) -06:58 (260.)
Run16.4 km 08:43:29 00:31:0506:36 min/km-06:48 (19.) -07:22 (75.) -07:00 (308.)
Run21.2 km 09:14:35 00:31:0606:28 min/km-06:59 (17.) -07:45 (70.) -07:35 (277.)
Run27.4 km 09:55:28 00:40:5306:35 min/km-09:26 (21.) -10:01 (86.) -10:07 (296.)
Run31.8 km 10:25:06 00:29:3806:44 min/km-06:20 (23.) -06:49 (91.) -06:45 (320.)
Run36.4 km 11:01:23 00:36:1707:53 min/km-05:37 (37.) -06:09 (137.) -05:55 (448.)
Run41.2 km 11:35:13 00:33:5007:02 min/km-07:04 (31.) -07:16 (116.) -06:52 (406.)
Run41.9 km 11:38:58 00:03:4505:21 min/km-00:42 (40.) -00:46 (153.) -00:39 (626.)
Run41.9 km 11:38:58 04:34:5206:33 min/km-59:02 (21.) -01:03:59 (78.) -01:00:47 (298.)
Total 231.7 km 11:38:58 11:38:5819.89 km/h-02:05:50 (14.) -02:20:22 (50.) -01:57:13 (262.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance