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Karolin Pflaum -
Ironman 70.3 Marbella 2023

Quick facts

424/49/9All/Gender/AG

F30-34Age group

643Bib number

ARGNationality


40:00	3:05:06	1:56:30	5:48:13

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Compare Karolin Pflaum with other athletes!

643 Pflaum

966 Ahac ×

425 Kipling ×

1072 Kan ×

710 Jäckisch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	+02:20 (19.) ●	+02:38 (90.) ●	+02:32 (761.) ●
Transition		00:43:53	00:03:53	-	-01:41 (7.) ●	-01:10 (38.) ●	-01:30 (207.) ●
Bike	18 km	01:33:40	00:49:47	21.69 km/h	-07:42 (4.) ●	-07:31 (28.) ●	-06:13 (261.) ●
Bike	36 km	02:01:36	00:27:56	38.66 km/h	-02:51 (6.) ●	-02:19 (41.) ●	-01:21 (436.) ●
Bike	48 km	02:22:04	00:20:28	35.18 km/h	-01:34 (6.) ●	-01:06 (47.) ●	-00:22 (495.) ●
Bike	72 km	03:24:15	01:02:11	23.16 km/h	-09:21 (5.) ●	-08:00 (35.) ●	-06:56 (307.) ●
Bike	89.1 km	03:48:59	00:24:44	41.48 km/h	-02:00 (10.) ●	-01:31 (48.) ●	-00:29 (520.) ●
Bike	89.1 km	03:48:59	03:05:06	28.88 km/h	-23:28 (5.) ●	-20:27 (33.) ●	-15:21 (330.) ●
Transition		03:51:43	00:02:44	-	-02:21 (5.) ●	-01:34 (33.) ●	-01:45 (215.) ●
Run	0.2 km	03:52:32	00:00:49	04:05 min/km	-00:06 (7.) ●	-00:07 (32.) ●	-00:06 (316.) ●
Run	3.6 km	04:08:48	00:16:16	04:47 min/km	-01:30 (10.) ●	-01:18 (52.) ●	-01:06 (434.) ●
Run	7 km	04:29:39	00:20:51	06:07 min/km	+01:36 (21.) ●	+01:37 (96.) ●	+01:37 (796.) ●
Run	10.5 km	04:50:46	00:21:07	06:02 min/km	+02:10 (21.) ●	+02:15 (103.) ●	+01:55 (808.) ●
Run	14 km	05:09:59	00:19:13	05:29 min/km	-00:44 (12.) ●	-00:44 (61.) ●	-01:09 (480.) ●
Run	17.5 km	05:28:43	00:18:44	05:21 min/km	-00:56 (12.) ●	-00:52 (60.) ●	-01:29 (458.) ●
Run	21.4 km	05:48:13	00:19:30	05:00 min/km	-00:52 (14.) ●	-00:56 (61.) ●	-01:40 (440.) ●
Run	21.4 km	05:48:13	01:56:30	05:26 min/km	-00:22 (13.) ●	-00:05 (66.) ●	-01:58 (559.) ●
Total	112.4 km	05:48:13	05:48:13	19.37 km/h	-25:32 (9.) ●	-20:38 (49.) ●	-18:02 (424.) ●

Ovr	Gen	Div	Name	#	AG
106	20	1	Katie Phipkin	201	F30-34	GBR	00:31:32	02:41:21	01:34:35	04:54:34
158	23	2	Lea Lienshoeft	116	F30-34	DEU	00:33:00	02:47:25	01:39:03	05:06:31
198	27	3	Marije van Brenk	610	F30-34	NLD	00:31:30	03:00:03	01:37:22	05:15:12
257	32	4	Christiane Steger	146	F30-34	DEU	00:33:24	03:09:49	01:37:43	05:26:38
288	34	5	Hanna Tamoudi	213	F30-34	FRA	00:37:57	03:05:23	01:41:26	05:30:21
313	37	6	Lidia Puyals Boix	846	F30-34	ESP	00:40:56	03:01:50	01:40:10	05:33:54
375	44	7	Urska Ahac	966	F30-34	SVN	00:38:24	03:17:47	01:34:59	05:41:17
384	46	8	Milly Kipling	425	F30-34	GBR	00:29:12	03:14:28	01:50:52	05:42:42
424	49	9	Karolin Pflaum	643	F30-34	ARG	00:40:00	03:05:06	01:56:30	05:48:13
428	50	10	Rachel Kan	1072	F30-34	GBR	00:37:20	03:13:59	01:45:53	05:48:34

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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