aidiagnostics

Ad

Anna Thamavongsa -
Ironman 70.3 Marbella 2023

Quick facts

188/25/2All/Gender/AG

F45-49Age group

121Bib number

GBRNationality


30:48	2:57:59	1:36:18	5:13:06

aidiagnostics

Ad

Compare Anna Thamavongsa with other athletes!

121 Thamavongsa

107 Weishaeupl ×

355 Standen ×

297 Crawford ×

1221 Jiménez Santana ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-07:59 (2.) ●	-06:34 (22.) ●	-06:40 (145.) ●
Transition		00:35:48	00:05:00	-	-00:08 (12.) ●	-00:03 (79.) ●	-00:23 (565.) ●
Bike	18 km	01:25:16	00:49:28	21.83 km/h	-08:55 (1.) ●	-07:50 (26.) ●	-06:32 (252.) ●
Bike	36 km	01:51:19	00:26:03	41.46 km/h	-04:34 (1.) ●	-04:12 (25.) ●	-03:14 (210.) ●
Bike	48 km	02:10:15	00:18:56	38.03 km/h	-02:59 (2.) ●	-02:38 (27.) ●	-01:54 (250.) ●
Bike	72 km	03:10:36	01:00:21	23.86 km/h	-11:10 (2.) ●	-09:50 (28.) ●	-08:46 (246.) ●
Bike	89.1 km	03:33:47	00:23:11	44.26 km/h	-03:34 (3.) ●	-03:04 (27.) ●	-02:02 (281.) ●
Bike	89.1 km	03:33:47	02:57:59	30.04 km/h	-31:12 (2.) ●	-27:34 (25.) ●	-22:28 (231.) ●
Transition		03:36:48	00:03:01	-	-01:37 (2.) ●	-01:17 (40.) ●	-01:28 (278.) ●
Run	0.2 km	03:37:39	00:00:51	04:15 min/km	-00:07 (4.) ●	-00:05 (48.) ●	-00:04 (415.) ●
Run	3.6 km	03:52:45	00:15:06	04:26 min/km	-03:02 (3.) ●	-02:28 (28.) ●	-02:16 (243.) ●
Run	7 km	04:08:39	00:15:54	04:40 min/km	-03:55 (3.) ●	-03:20 (27.) ●	-03:20 (205.) ●
Run	10.5 km	04:24:14	00:15:35	04:27 min/km	-04:31 (2.) ●	-03:17 (28.) ●	-03:37 (182.) ●
Run	14 km	04:40:27	00:16:13	04:38 min/km	-05:48 (2.) ●	-03:44 (24.) ●	-04:09 (169.) ●
Run	17.5 km	04:56:27	00:16:00	04:34 min/km	-05:38 (2.) ●	-03:36 (25.) ●	-04:13 (163.) ●
Run	21.4 km	05:13:06	00:16:39	04:16 min/km	-05:39 (2.) ●	-03:47 (25.) ●	-04:31 (163.) ●
Run	21.4 km	05:13:06	01:36:18	04:30 min/km	-28:40 (2.) ●	-20:17 (27.) ●	-22:10 (180.) ●
Total	112.4 km	05:13:06	05:13:06	21.54 km/h	-01:09:36 (2.) ●	-55:45 (25.) ●	-53:09 (188.) ●

Ovr	Gen	Div	Name	#	AG
148	22	1	Silvia Weishaeupl	107	F45-49	DEU	00:30:22	02:56:39	01:32:53	05:05:28
188	25	2	Anna Thamavongsa	121	F45-49	GBR	00:30:48	02:57:59	01:36:18	05:13:06
325	39	3	Eleanor Standen	355	F45-49	GBR	00:37:44	03:08:15	01:43:02	05:35:12
442	52	4	Gail Crawford	297	F45-49	GBR	00:35:51	03:19:01	01:45:45	05:50:44
447	53	5	Teresa Jiménez Santana	1221	F45-49	ESP	00:39:15	03:22:15	01:41:02	05:51:45
490	58	6	Luciana Bermudez Martins	367	F45-49	ESP	00:31:12	03:19:25	01:56:45	05:55:28
535	62	7	Leticia de Villarreal García	1125	F45-49	ESP	00:37:43	03:26:01	01:49:25	06:00:45
704	82	8	Heather Larson	323	F45-49	GBR	00:39:22	03:30:29	02:04:27	06:22:40
708	83	9	Kristen Giles	642	F45-49	CAN	00:34:39	03:24:43	02:16:04	06:23:26
759	88	10	Isabelle Boyermoulin	337	F45-49	FRA	00:32:15	03:22:48	02:25:21	06:30:03

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read