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Ashley Pang -
Ironman 70.3 Marbella 2023

Quick facts

498/420/72All/Gender/AG

M30-34Age group

1186Bib number

GBRNationality


40:57	3:15:47	1:49:10	5:56:38

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Compare Ashley Pang with other athletes!

1186 Pang

508 Abdulaziz ×

1155 Dimitry ×

511 Reby ×

698 Lacey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	+03:24 (117.) ●	+03:26 (693.) ●	+03:29 (823.) ●
Transition		00:48:32	00:07:35	-	+01:52 (131.) ●	+02:03 (821.) ●	+02:12 (985.) ●
Bike	18 km	01:43:27	00:54:55	19.67 km/h	-01:32 (67.) ●	-00:52 (439.) ●	-01:05 (511.) ●
Bike	36 km	02:13:07	00:29:40	36.4 km/h	+00:01 (82.) ●	+00:35 (560.) ●	+00:23 (646.) ●
Bike	48 km	02:34:06	00:20:59	34.31 km/h	-00:10 (77.) ●	+00:18 (520.) ●	+00:09 (593.) ●
Bike	72 km	03:39:04	01:04:58	22.17 km/h	-04:54 (52.) ●	-03:47 (363.) ●	-04:09 (416.) ●
Bike	89.1 km	04:04:19	00:25:15	40.63 km/h	-00:08 (79.) ●	+00:11 (518.) ●	+00:02 (594.) ●
Bike	89.1 km	04:04:19	03:15:47	27.31 km/h	-06:43 (69.) ●	-03:35 (444.) ●	-04:40 (512.) ●
Transition		04:07:28	00:03:09	-	-01:33 (27.) ●	-01:26 (224.) ●	-01:20 (303.) ●
Run	0.2 km	04:08:27	00:00:59	04:55 min/km	+00:06 (124.) ●	+00:04 (680.) ●	+00:04 (802.) ●
Run	3.6 km	04:24:59	00:16:32	04:51 min/km	-00:38 (71.) ●	-00:49 (404.) ●	-00:50 (481.) ●
Run	7 km	04:42:27	00:17:28	05:08 min/km	-01:23 (60.) ●	-01:48 (346.) ●	-01:46 (414.) ●
Run	10.5 km	04:59:28	00:17:01	04:51 min/km	-01:50 (53.) ●	-02:15 (300.) ●	-02:11 (356.) ●
Run	14 km	05:17:56	00:18:28	05:16 min/km	-01:36 (58.) ●	-01:58 (335.) ●	-01:54 (404.) ●
Run	17.5 km	05:36:03	00:18:07	05:10 min/km	-01:41 (57.) ●	-02:13 (319.) ●	-02:06 (384.) ●
Run	21.4 km	05:56:38	00:20:35	05:16 min/km	-00:43 (79.) ●	-00:41 (456.) ●	-00:35 (550.) ●
Run	21.4 km	05:56:38	01:49:10	05:06 min/km	-07:45 (65.) ●	-09:40 (354.) ●	-09:18 (423.) ●
Total	112.4 km	05:56:38	05:56:38	18.91 km/h	-10:45 (72.) ●	-09:12 (420.) ●	-09:37 (498.) ●

Ovr	Gen	Div	Name	#	AG
459	388	67	Harry Quinn	718	M30-34	GBR	00:30:30	03:11:29	02:00:31	05:52:37
473	399	68	Peter Paul Tschoell	605	M30-34	ITA	00:38:13	03:12:53	01:53:17	05:53:37
474	400	69	Hugo Fragoso	574	M30-34	PRT	00:36:36	03:19:10	01:49:35	05:53:38
478	404	70	Stéphane Abdulaziz	508	M30-34	FRA	00:30:59	03:15:24	01:59:24	05:54:03
485	409	71	Versteele Dimitry	1155	M30-34	BEL	00:44:11	03:13:27	01:48:22	05:54:36
498	420	72	Ashley Pang	1186	M30-34	GBR	00:40:57	03:15:47	01:49:10	05:56:38
501	422	73	Jocelyn Reby	511	M30-34	FRA	00:32:49	03:22:03	01:51:00	05:56:42
502	423	74	Jon Lacey	698	M30-34	GBR	00:37:06	03:14:20	01:57:48	05:56:44
503	424	75	Joshua Jordan	564	M30-34	GBR	00:35:42	03:08:10	02:04:11	05:56:52
519	439	76	Jamie Mc Gill	887	M30-34	IRL	00:42:48	03:18:24	01:47:26	05:58:39

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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