Hang Cao Nguyet -
Ironman 70.3 Vietnam 2023

  Quick facts

1107/119/29All/Gender/AG

F45-49Age group

987Bib number

VNMNationality

1:01:213:38:562:45:34 7:44:42

  Compare Hang Cao Nguyet with other athletes!

987 Cao Nguyet
18 Le × 
1182 Lee × 
658 Kohli × 
1434 Sardy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:21 01:01:2103:13 min/100m+09:42 (30.) +11:55 (125.) +12:18 (1209.)
Transition 01:10:24 00:09:03 - +03:17 (33.) +03:24 (127.) +03:20 (1199.)
Bike7.9 km 01:27:47 00:17:2327.27 km/h+01:34 (32.) +01:43 (123.) +02:18 (1228.)
Bike18 km 01:51:24 00:23:3725.66 km/h+02:50 (31.) +02:55 (129.) +03:49 (1264.)
Bike29 km 02:17:09 00:25:4525.63 km/h+04:27 (35.) +04:34 (138.) +05:23 (1298.)
Bike40.1 km 02:42:25 00:25:1626.36 km/h+01:57 (28.) +02:06 (111.) +03:15 (1162.)
Bike51.1 km 03:12:19 00:29:5422.07 km/h+07:01 (35.) +07:06 (139.) +08:22 (1304.)
Bike62.2 km 03:39:39 00:27:2024.37 km/h+03:06 (32.) +03:14 (121.) +04:13 (1168.)
Bike72.5 km 04:06:41 00:27:0222.86 km/h+02:19 (27.) +02:22 (106.) +02:56 (1060.)
Bike84.2 km 04:34:08 00:27:2725.57 km/h+01:51 (27.) +01:52 (110.) +02:29 (1039.)
Bike90.4 km 04:49:20 00:15:1224.47 km/h+01:16 (26.) +01:20 (109.) +00:45 (1013.)
Bike90.4 km 04:49:20 03:38:5624.77 km/h+26:21 (32.) +27:12 (128.) +33:30 (1229.)
Transition 04:59:08 00:09:48 - +04:55 (35.) +04:36 (132.) +04:48 (1277.)
Run2 km 05:13:13 00:14:0507:02 min/km+00:13 (18.) +00:29 (81.) +00:25 (784.)
Run4 km 05:27:07 00:13:5406:57 min/km+00:04 (17.) +00:22 (80.) +00:10 (721.)
Run6 km 05:43:54 00:16:4708:23 min/km+01:44 (28.) +01:51 (109.) +01:37 (915.)
Run8 km 05:59:07 00:15:1307:36 min/km+00:31 (19.) +00:40 (88.) +00:13 (722.)
Run10.5 km 06:19:18 00:20:1108:04 min/km+01:37 (26.) +01:50 (102.) +01:30 (869.)
Run12.9 km 06:39:32 00:20:1408:25 min/km+01:42 (27.) +01:57 (109.) +01:43 (894.)
Run14.9 km 06:54:31 00:14:5907:29 min/km-00:27 (16.) +00:05 (83.) -00:10 (663.)
Run16.9 km 07:12:26 00:17:5508:57 min/km+02:11 (27.) +02:27 (113.) +02:02 (933.)
Run18.9 km 07:28:41 00:16:1508:07 min/km+01:21 (23.) +01:32 (101.) +00:42 (856.)
Run20.9 km 07:43:32 00:14:5107:25 min/km-00:14 (16.) +00:02 (77.) -00:23 (664.)
Run21.1 km 07:44:42 00:01:1005:49 min/km-00:03 (12.) -00:03 (52.) -00:07 (524.)
Run21.1 km 07:44:42 02:45:3407:50 min/km+08:39 (20.) +11:12 (92.) +07:42 (786.)
Total 113.4 km 07:44:42 07:44:4214.64 km/h+52:54 (29.) +58:19 (119.) +01:01:38 (1107.)

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