Adrien Castel de Courval -
Ironman 70.3 Vietnam 2023

Quick facts

81/68/20All/Gender/AG

M35-39Age group

600Bib number

LAONationality


40:42	2:29:44	1:45:17	5:06:55

Compare Adrien Castel de Courval with other athletes!

600 Castel de Courval

1676 Nguyen ×

105 Tran ×

109 Garas ×

1077 Dzurilla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	-08:22 (41.) ●	-08:08 (197.) ●	-08:21 (255.) ●
Transition		00:45:29	00:04:47	-	-00:56 (89.) ●	-01:07 (417.) ●	-00:56 (583.) ●
Bike	7.9 km	00:58:04	00:12:35	37.67 km/h	-02:19 (17.) ●	-02:22 (56.) ●	-02:30 (65.) ●
Bike	18 km	01:14:27	00:16:23	36.99 km/h	-03:04 (19.) ●	-03:07 (66.) ●	-03:25 (71.) ●
Bike	29 km	01:31:59	00:17:32	37.64 km/h	-02:35 (27.) ●	-02:33 (110.) ●	-02:50 (124.) ●
Bike	40.1 km	01:50:47	00:18:48	35.43 km/h	-02:53 (31.) ●	-02:50 (131.) ●	-03:13 (151.) ●
Bike	51.1 km	02:08:35	00:17:48	37.08 km/h	-03:26 (30.) ●	-03:20 (118.) ●	-03:44 (131.) ●
Bike	62.2 km	02:27:10	00:18:35	35.84 km/h	-04:02 (19.) ●	-04:08 (83.) ●	-04:32 (89.) ●
Bike	72.5 km	02:45:28	00:18:18	33.77 km/h	-05:23 (16.) ●	-05:25 (53.) ●	-05:48 (55.) ●
Bike	84.2 km	03:05:05	00:19:37	35.79 km/h	-05:10 (13.) ●	-05:02 (49.) ●	-05:21 (51.) ●
Bike	90.4 km	03:15:13	00:10:08	36.71 km/h	-04:00 (12.) ●	-04:26 (40.) ●	-04:19 (44.) ●
Bike	90.4 km	03:15:13	02:29:44	36.22 km/h	-32:52 (15.) ●	-33:13 (62.) ●	-35:42 (68.) ●
Transition		03:21:38	00:06:25	-	+01:14 (159.) ●	+01:07 (767.) ●	+01:25 (1014.) ●
Run	2 km	03:30:54	00:09:16	04:38 min/km	-04:32 (14.) ●	-04:35 (46.) ●	-04:24 (61.) ●
Run	4 km	03:40:05	00:09:11	04:35 min/km	-04:49 (14.) ●	-04:43 (44.) ●	-04:33 (54.) ●
Run	6 km	03:50:30	00:10:25	05:12 min/km	-04:53 (20.) ●	-04:54 (55.) ●	-04:45 (76.) ●
Run	8 km	04:00:32	00:10:02	05:01 min/km	-05:03 (22.) ●	-05:08 (58.) ●	-04:58 (75.) ●
Run	10.5 km	04:13:24	00:12:52	05:08 min/km	-06:00 (19.) ●	-05:56 (52.) ●	-05:49 (63.) ●
Run	12.9 km	04:25:58	00:12:34	05:14 min/km	-06:04 (21.) ●	-06:00 (54.) ●	-05:57 (66.) ●
Run	14.9 km	04:36:04	00:10:06	05:03 min/km	-05:13 (15.) ●	-05:06 (34.) ●	-05:03 (44.) ●
Run	16.9 km	04:46:34	00:10:30	05:15 min/km	-05:42 (16.) ●	-05:27 (38.) ●	-05:23 (48.) ●
Run	18.9 km	04:56:16	00:09:42	04:51 min/km	-05:28 (13.) ●	-05:59 (26.) ●	-05:51 (35.) ●
Run	20.9 km	05:06:02	00:09:46	04:53 min/km	-05:25 (13.) ●	-05:24 (28.) ●	-05:28 (37.) ●
Run	21.1 km	05:06:55	00:00:53	04:24 min/km	-00:23 (15.) ●	-00:23 (46.) ●	-00:24 (61.) ●
Run	21.1 km	05:06:55	01:45:17	04:59 min/km	-53:32 (16.) ●	-53:35 (35.) ●	-52:35 (43.) ●
Total	113.4 km	05:06:55	05:06:55	22.17 km/h	-01:34:28 (20.) ●	-01:34:56 (68.) ●	-01:36:09 (81.) ●

Ovr	Gen	Div	Name	#	AG
52	46	15	Pham Duc Luan	1303	M35-39	VNM	00:41:18	02:31:25	01:41:03	04:59:03
53	47	16	Rinat Aripov	1597	M35-39	KAZ	00:37:59	02:32:39	01:42:11	04:59:14
55	49	17	Kevin Sur	236	M35-39	TUR	00:32:59	02:37:56	01:43:03	04:59:32
71	61	18	Huu Duc Nguyen	1676	M35-39	VNM	00:44:19	02:31:59	01:45:07	05:05:00
76	65	19	Nhan Tran	105	M35-39	VNM	00:35:32	02:39:04	01:45:58	05:05:46
81	68	20	Adrien Castel de Courval	600	M35-39	LAO	00:40:42	02:29:44	01:45:17	05:06:55
86	72	21	Ari Garas	109	M35-39	GRC	00:37:33	02:32:45	01:50:57	05:08:16
109	90	22	Vladimir Dzurilla	1077	M35-39	SVK	00:35:15	02:28:20	02:06:47	05:16:05
116	97	23	Arno Willemink	1330	M35-39	NLD	00:50:57	02:31:51	01:46:58	05:18:10
123	104	24	Phillip Lam	1601	M35-39	VNM	00:40:45	02:33:36	01:59:58	05:20:11