Team H@h -
 Ironman 70.3 Vietnam 2023
			  
 Quick facts
1225/131/46All/Gender/AG
MRELAYAge group
3057Bib number
VNMNationality
| 56:16 | 3:26:58 | 3:31:40 | 8:06:46 | 
Compare Team H@h with other athletes!
3057 H@h
3028 Lầy Lội × 
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3086 Adn Cmc × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? | 
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:56:16 | 00:56:16 | 02:57 min/100m | +06:03 (36.) ● | +07:13 (1021.) ● | 
| Transition | 01:05:58 | 00:09:42 | - | +05:08 (49.) ● | +03:59 (1240.) ● | |
| Bike | 7.9 km | 01:22:42 | 00:16:44 | 28.33 km/h | +01:25 (44.) ● | +01:39 (1147.) ● | 
| Bike | 18 km | 01:46:28 | 00:23:46 | 25.5 km/h | +03:11 (45.) ● | +03:58 (1273.) ● | 
| Bike | 29 km | 02:09:51 | 00:23:23 | 28.23 km/h | +01:51 (39.) ● | +03:01 (1201.) ● | 
| Bike | 40.1 km | 02:35:36 | 00:25:45 | 25.86 km/h | +01:54 (39.) ● | +03:44 (1198.) ● | 
| Bike | 51.1 km | 02:59:22 | 00:23:46 | 27.77 km/h | +00:30 (33.) ● | +02:14 (1038.) ● | 
| Bike | 62.2 km | 03:27:16 | 00:27:54 | 23.87 km/h | +02:34 (37.) ● | +04:47 (1204.) ● | 
| Bike | 72.5 km | 03:53:07 | 00:25:51 | 23.91 km/h | ±00:00 (27.) ● | +01:45 (943.) ● | 
| Bike | 84.2 km | 04:19:26 | 00:26:19 | 26.68 km/h | -00:28 (25.) ● | +01:21 (888.) ● | 
| Bike | 90.4 km | 04:32:56 | 00:13:30 | 27.56 km/h | -00:41 (16.) ● | -00:57 (699.) ● | 
| Bike | 90.4 km | 04:32:56 | 03:26:58 | 26.21 km/h | +10:16 (35.) ● | +21:32 (1096.) ● | 
| Transition | 04:35:06 | 00:02:10 | - | -00:27 (16.) ● | -02:50 (111.) ● | |
| Run | 2 km | 04:49:58 | 00:14:52 | 07:26 min/km | +01:58 (46.) ● | +01:12 (901.) ● | 
| Run | 4 km | 05:08:08 | 00:18:10 | 09:05 min/km | +05:31 (50.) ● | +04:26 (1230.) ● | 
| Run | 6 km | 05:27:51 | 00:19:43 | 09:51 min/km | +05:26 (49.) ● | +04:33 (1212.) ● | 
| Run | 8 km | 05:46:32 | 00:18:41 | 09:20 min/km | +04:27 (44.) ● | +03:41 (1141.) ● | 
| Run | 10.5 km | 06:09:57 | 00:23:25 | 09:22 min/km | +05:17 (47.) ● | +04:44 (1157.) ● | 
| Run | 12.9 km | 06:38:21 | 00:28:24 | 11:49 min/km | +09:55 (49.) ● | +09:53 (1320.) ● | 
| Run | 14.9 km | 06:58:50 | 00:20:29 | 10:14 min/km | +05:09 (47.) ● | +05:20 (1257.) ● | 
| Run | 16.9 km | 07:21:38 | 00:22:48 | 11:24 min/km | +06:35 (47.) ● | +06:55 (1306.) ● | 
| Run | 18.9 km | 07:43:47 | 00:22:09 | 11:04 min/km | +06:07 (49.) ● | +06:36 (1309.) ● | 
| Run | 20.9 km | 08:05:14 | 00:21:27 | 10:43 min/km | +03:55 (46.) ● | +06:13 (1294.) ● | 
| Run | 21.1 km | 08:06:46 | 00:01:32 | 07:39 min/km | -00:13 (40.) ● | +00:15 (1153.) ● | 
| Run | 21.1 km | 08:06:46 | 03:31:40 | 10:01 min/km | +54:07 (48.) ● | +53:48 (1277.) ● | 
| Total | 113.4 km | 08:06:46 | 08:06:46 | 13.98 km/h | +01:15:07 (46.) ● | +01:23:42 (1225.) ● | 
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