Massimo Rampado -
Ironman 70.3 Vietnam 2023

Quick facts

130/111/21All/Gender/AG

M40-44Age group

1207Bib number

ITANationality


33:52	2:24:00	2:19:50	5:21:59

Compare Massimo Rampado with other athletes!

1207 Rampado

1312 Herbert ×

245 Dau ×

58 Kearney ×

329 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-15:14 (16.) ●	-14:58 (65.) ●	-15:11 (88.) ●
Transition		00:35:57	00:02:05	-	-03:58 (6.) ●	-03:49 (14.) ●	-03:38 (14.) ●
Bike	7.9 km	00:48:05	00:12:08	39.07 km/h	-02:41 (3.) ●	-02:49 (21.) ●	-02:57 (25.) ●
Bike	18 km	01:03:42	00:15:37	38.8 km/h	-03:41 (5.) ●	-03:53 (16.) ●	-04:11 (17.) ●
Bike	29 km	01:19:42	00:16:00	41.25 km/h	-03:44 (2.) ●	-04:05 (8.) ●	-04:22 (9.) ●
Bike	40.1 km	01:36:48	00:17:06	38.95 km/h	-04:17 (4.) ●	-04:32 (15.) ●	-04:55 (16.) ●
Bike	51.1 km	01:53:16	00:16:28	40.08 km/h	-04:27 (4.) ●	-04:40 (22.) ●	-05:04 (23.) ●
Bike	62.2 km	02:10:39	00:17:23	38.31 km/h	-05:10 (4.) ●	-05:20 (28.) ●	-05:44 (29.) ●
Bike	72.5 km	02:29:00	00:18:21	33.68 km/h	-05:35 (12.) ●	-05:22 (55.) ●	-05:45 (57.) ●
Bike	84.2 km	02:49:29	00:20:29	34.27 km/h	-03:53 (20.) ●	-04:10 (96.) ●	-04:29 (105.) ●
Bike	90.4 km	02:59:57	00:10:28	35.54 km/h	-04:24 (15.) ●	-04:06 (63.) ●	-03:59 (69.) ●
Bike	90.4 km	02:59:57	02:24:00	37.67 km/h	-37:52 (7.) ●	-38:57 (33.) ●	-41:26 (34.) ●
Transition		03:02:09	00:02:12	-	-03:15 (12.) ●	-03:06 (50.) ●	-02:48 (115.) ●
Run	2 km	03:15:34	00:13:25	06:42 min/km	-00:23 (119.) ●	-00:26 (513.) ●	-00:15 (688.) ●
Run	4 km	03:27:49	00:12:15	06:07 min/km	-01:27 (76.) ●	-01:39 (336.) ●	-01:29 (444.) ●
Run	6 km	03:43:14	00:15:25	07:42 min/km	+00:07 (126.) ●	+00:06 (551.) ●	+00:15 (728.) ●
Run	8 km	03:55:57	00:12:43	06:21 min/km	-02:23 (58.) ●	-02:27 (279.) ●	-02:17 (364.) ●
Run	10.5 km	04:12:29	00:16:32	06:36 min/km	-02:08 (78.) ●	-02:16 (344.) ●	-02:09 (445.) ●
Run	12.9 km	04:28:24	00:15:55	06:37 min/km	-02:23 (68.) ●	-02:39 (307.) ●	-02:36 (387.) ●
Run	14.9 km	04:41:23	00:12:59	06:29 min/km	-02:03 (67.) ●	-02:13 (294.) ●	-02:10 (370.) ●
Run	16.9 km	04:54:49	00:13:26	06:43 min/km	-02:06 (72.) ●	-02:31 (298.) ●	-02:27 (377.) ●
Run	18.9 km	05:07:39	00:12:50	06:25 min/km	-03:18 (67.) ●	-02:51 (296.) ●	-02:43 (372.) ●
Run	20.9 km	05:21:04	00:13:25	06:42 min/km	-01:35 (85.) ●	-01:45 (362.) ●	-01:49 (454.) ●
Run	21.1 km	05:21:59	00:00:55	04:34 min/km	-00:20 (15.) ●	-00:21 (86.) ●	-00:22 (112.) ●
Run	21.1 km	05:21:59	02:19:50	06:37 min/km	-17:59 (70.) ●	-19:02 (327.) ●	-18:02 (418.) ●
Total	113.4 km	05:21:59	05:21:59	21.13 km/h	-01:18:18 (21.) ●	-01:19:52 (111.) ●	-01:21:05 (130.) ●

Ovr	Gen	Div	Name	#	AG
97	80	16	Seiji Hosaka	292	M40-44	JPN	00:39:29	02:41:55	01:43:30	05:11:51
102	85	17	Ian Hall	1157	M40-44	USA	00:38:02	02:36:58	01:53:45	05:13:19
106	87	18	Thang Hoang Xuan	241	M40-44	VNM	00:45:22	02:28:53	01:54:32	05:14:09
114	95	19	Eddy Herbert	1312	M40-44	GBR	00:38:14	02:36:33	01:55:47	05:17:59
126	107	20	Huy Ngoc Dau	245	M40-44	VNM	00:41:13	02:33:35	01:59:22	05:21:00
130	111	21	Massimo Rampado	1207	M40-44	ITA	00:33:52	02:24:00	02:19:50	05:21:59
137	118	22	Daniel Kearney	58	M40-44	IRL	00:39:34	02:32:58	02:06:27	05:24:24
138	119	23	Nghe Nguyen	329	M40-44	VNM	00:41:45	02:49:09	01:49:05	05:24:25
144	123	24	Olaf Mueller	915	M40-44	DEU	00:33:24	02:29:58	02:13:56	05:25:00
145	124	25	Thanakrit Prawong	574	M40-44	THA	00:45:29	02:37:47	01:54:51	05:25:06