Nguyễn Quốc Trung -
Ironman 70.3 Vietnam 2023

  Quick facts

1268/992/209All/Gender/AG

M35-39Age group

1110Bib number

VNMNationality

1:00:123:43:093:19:10 8:14:18

  Compare Nguyễn Quốc Trung with other athletes!

1110 Trung
548 Pham × 
917 정 × 
1067 Hui × 
1742 Singh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:12 01:00:1203:10 min/100m+11:08 (193.) +11:22 (938.) +11:09 (1168.)
Transition 01:05:43 00:05:31 - -00:12 (109.) -00:23 (529.) -00:12 (723.)
Bike7.9 km 01:23:18 00:17:3526.96 km/h+02:41 (208.) +02:38 (991.) +02:30 (1244.)
Bike18 km 01:45:31 00:22:1327.28 km/h+02:46 (200.) +02:43 (933.) +02:25 (1148.)
Bike29 km 02:09:15 00:23:4427.81 km/h+03:37 (206.) +03:39 (985.) +03:22 (1231.)
Bike40.1 km 02:34:10 00:24:5526.73 km/h+03:14 (192.) +03:17 (929.) +02:54 (1132.)
Bike51.1 km 03:01:54 00:27:4423.8 km/h+06:30 (209.) +06:36 (1015.) +06:12 (1273.)
Bike62.2 km 03:31:48 00:29:5422.27 km/h+07:17 (215.) +07:11 (1021.) +06:47 (1285.)
Bike72.5 km 04:02:14 00:30:2620.31 km/h+06:45 (204.) +06:43 (986.) +06:20 (1242.)
Bike84.2 km 04:32:34 00:30:2023.14 km/h+05:33 (203.) +05:41 (981.) +05:22 (1234.)
Bike90.4 km 04:48:52 00:16:1822.82 km/h+02:10 (202.) +01:44 (945.) +01:51 (1194.)
Bike90.4 km 04:48:52 03:43:0924.31 km/h+40:33 (209.) +40:12 (1004.) +37:43 (1254.)
Transition 04:55:08 00:06:16 - +01:05 (154.) +00:58 (753.) +01:16 (999.)
Run2 km 05:14:14 00:19:0609:33 min/km+05:18 (211.) +05:15 (982.) +05:26 (1262.)
Run4 km 05:32:58 00:18:4409:22 min/km+04:44 (202.) +04:50 (970.) +05:00 (1250.)
Run6 km 05:50:38 00:17:4008:50 min/km+02:22 (170.) +02:21 (795.) +02:30 (1036.)
Run8 km 06:09:35 00:18:5709:28 min/km+03:52 (193.) +03:47 (899.) +03:57 (1165.)
Run10.5 km 06:33:49 00:24:1409:41 min/km+05:22 (196.) +05:26 (939.) +05:33 (1205.)
Run12.9 km 07:01:33 00:27:4411:33 min/km+09:06 (215.) +09:10 (1031.) +09:13 (1313.)
Run14.9 km 07:22:01 00:20:2810:14 min/km+05:09 (209.) +05:16 (984.) +05:19 (1256.)
Run16.9 km 07:41:17 00:19:1609:38 min/km+03:04 (168.) +03:19 (845.) +03:23 (1088.)
Run18.9 km 07:58:33 00:17:1608:38 min/km+02:06 (160.) +01:35 (774.) +01:43 (983.)
Run20.9 km 08:13:10 00:14:3707:18 min/km-00:34 (99.) -00:33 (501.) -00:37 (633.)
Run21.1 km 08:14:18 00:01:0805:39 min/km-00:08 (72.) -00:08 (361.) -00:09 (446.)
Run21.1 km 08:14:18 03:19:1009:26 min/km+40:21 (199.) +40:18 (941.) +41:18 (1209.)
Total 113.4 km 08:14:18 08:14:1813.76 km/h+01:32:55 (209.) +01:32:27 (992.) +01:31:14 (1268.)

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