Nicola Ward -
Ironman Australia 2023

  Quick facts

632/67/10All/Gender/AG

F45-49Age group

217Bib number

AustraliaNationality

1:15:057:16:134:40:47 13:29:53

  Compare Nicola Ward with other athletes!

217 Ward
844 McFarlane × 
846 Alexander × 
851 Glasper × 
880 McLellan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:19:00 00:19:0001:43 min/100m-01:18 (10.) -00:28 (58.) +00:48 (562.)
Swim2 km 00:33:40 00:14:4001:37 min/100m-00:56 (11.) -00:18 (63.) +00:39 (578.)
Swim3.9 km 01:15:05 00:41:2502:10 min/100m-03:55 (10.) -02:15 (60.) +00:30 (512.)
Swim3.9 km 01:15:05 01:15:0501:55 min/100m-06:09 (10.) -03:01 (61.) +01:57 (536.)
Transition 01:25:36 00:10:31 - +01:11 (22.) +02:29 (113.) +03:08 (769.)
Bike18.3 km 02:06:24 00:40:4826.91 km/h+01:40 (27.) +02:43 (114.) +05:26 (831.)
Bike33 km 02:44:49 00:38:2522.96 km/h+02:14 (26.) +02:34 (114.) +06:00 (842.)
Bike44.9 km 03:12:15 00:27:2626.03 km/h+00:41 (21.) +02:06 (108.) +04:34 (832.)
Bike56.6 km 03:39:24 00:27:0925.86 km/h+00:34 (21.) +01:36 (100.) +03:57 (795.)
Bike71.6 km 04:16:46 00:37:2224.09 km/h+00:42 (21.) +01:45 (91.) +04:41 (772.)
Bike87 km 04:55:51 00:39:0523.64 km/h-00:27 (13.) +01:09 (80.) +04:37 (744.)
Bike98.3 km 05:22:46 00:26:5525.19 km/h-00:26 (14.) +00:14 (71.) +02:51 (712.)
Bike110.7 km 05:56:12 00:33:2622.25 km/h+02:49 (22.) +04:50 (113.) +08:05 (834.)
Bike124.9 km 06:32:50 00:36:3823.26 km/h-01:17 (11.) -00:03 (69.) +02:47 (666.)
Bike139.1 km 06:58:00 00:25:1033.85 km/h-00:35 (15.) +00:11 (78.) +02:05 (719.)
Bike148.2 km 07:26:06 00:28:0619.43 km/h-02:20 (9.) -01:04 (59.) +01:32 (619.)
Bike157.9 km 07:48:14 00:22:0826.3 km/h-01:24 (10.) -00:09 (67.) +01:56 (643.)
Bike167.6 km 08:11:45 00:23:3124.75 km/h+01:03 (21.) +01:53 (114.) +03:12 (796.)
Bike179 km 08:36:47 00:25:0227.32 km/h-01:46 (10.) -00:40 (66.) +02:03 (655.)
Bike180.5 km 08:41:49 00:05:0217.88 km/h+00:02 (16.) +00:16 (89.) +00:43 (758.)
Bike180.5 km 08:41:49 07:16:1324.83 km/h+01:30 (16.) +17:21 (82.) +54:29 (749.)
Transition 08:49:06 00:07:17 - -00:54 (15.) +00:03 (81.) +00:47 (603.)
Run1.3 km 08:56:26 00:07:2005:38 min/km-01:05 (9.) -00:31 (63.) +00:06 (571.)
Run2.5 km 09:03:08 00:06:4205:35 min/km-01:15 (5.) -00:46 (44.) -00:10 (475.)
Run3.6 km 09:10:29 00:07:2106:40 min/km-01:10 (8.) -00:39 (54.) +00:03 (528.)
Run6 km 09:23:55 00:13:2605:35 min/km-02:09 (5.) -01:21 (45.) -00:11 (497.)
Run7.6 km 09:34:16 00:10:2106:28 min/km-01:44 (7.) -00:55 (50.) -00:02 (509.)
Run9.2 km 09:44:40 00:10:2406:30 min/km-01:46 (6.) -01:18 (41.) -00:18 (464.)
Run11.7 km 09:59:53 00:15:1306:05 min/km-00:52 (15.) +00:06 (78.) +01:20 (649.)
Run13 km 10:07:08 00:07:1505:34 min/km-01:11 (5.) -00:46 (41.) -00:10 (471.)
Run14.1 km 10:14:59 00:07:5107:08 min/km-01:13 (10.) -00:43 (58.) -00:02 (521.)
Run16.5 km 10:29:24 00:14:2506:00 min/km-02:13 (10.) -01:15 (57.) -00:09 (503.)
Run18.1 km 10:40:01 00:10:3706:38 min/km-02:22 (6.) -01:30 (42.) -00:34 (429.)
Run19.7 km 10:53:59 00:13:5808:43 min/km+01:02 (22.) +01:39 (101.) +02:30 (738.)
Run22.2 km 11:07:59 00:14:0005:36 min/km-02:59 (6.) -02:04 (45.) -01:03 (405.)
Run23.5 km 11:15:26 00:07:2705:43 min/km-01:26 (5.) -01:01 (43.) -00:32 (401.)
Run24.6 km 11:23:34 00:08:0807:23 min/km-01:36 (7.) -00:57 (51.) -00:24 (439.)
Run27 km 11:38:20 00:14:4606:09 min/km-02:54 (6.) -01:48 (44.) -00:54 (423.)
Run28.6 km 11:53:27 00:15:0709:26 min/km+01:19 (22.) +02:23 (109.) +03:08 (758.)
Run30.2 km 12:04:49 00:11:2207:06 min/km-02:41 (6.) -01:40 (48.) -00:52 (390.)
Run32.7 km 12:19:52 00:15:0306:01 min/km-02:49 (6.) -01:42 (52.) -00:42 (442.)
Run34 km 12:27:31 00:07:3905:53 min/km-01:41 (5.) -01:12 (38.) -00:40 (358.)
Run35.1 km 12:36:00 00:08:2907:42 min/km-01:38 (6.) -00:58 (55.) -00:21 (445.)
Run37.5 km 12:50:57 00:14:5706:13 min/km-03:14 (5.) -02:13 (39.) -01:18 (374.)
Run39.1 km 13:04:06 00:13:0908:13 min/km-00:27 (16.) +00:08 (78.) +00:54 (585.)
Run40.7 km 13:15:01 00:10:5506:49 min/km-02:52 (4.) -02:06 (34.) -01:19 (333.)
Run43 km 13:29:53 00:14:5206:27 min/km-03:09 (4.) -02:18 (44.) -00:58 (450.)
Run43 km 13:29:53 04:40:4706:31 min/km-42:05 (8.) -23:27 (54.) -02:38 (487.)
Total 227.4 km 13:29:53 13:29:5316.85 km/h-46:27 (10.) -06:35 (67.) +57:43 (632.)

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