Clara Kavanagh -
Ironman 70.3 Port Macquarie 2023

  Quick facts

290/23/9All/Gender/AG

F30-34Age group

4352Bib number

IrelandNationality

35:382:52:271:52:36 5:26:42

  Compare Clara Kavanagh with other athletes!

4352 Kavanagh
3461 Aungles × 
3792 Hartin × 
3141 Jacob × 
3189 Bam × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:35:38 00:35:3801:58 min/100m-07:29 (6.) -07:41 (28.) -08:08:18 (226.)
Transition 00:39:10 00:03:32 - -00:56 (13.) -01:13 (59.) -00:55 (405.)
Bike1 km 00:41:31 00:02:2125.53 km/h-00:16 (8.) -00:22 (24.) -00:14 (289.)
Bike10.7 km 01:03:43 00:22:1226.22 km/h-02:21 (9.) -03:33 (23.) -01:46 (342.)
Bike21.8 km 01:18:45 00:15:0244.3 km/h-01:28 (11.) -02:27 (37.) -01:08 (405.)
Bike34 km 01:42:37 00:23:5230.67 km/h-03:12 (5.) -04:22 (12.) -02:39 (263.)
Bike44.6 km 02:01:52 00:19:1533.04 km/h-02:32 (10.) -03:56 (26.) -01:55 (365.)
Bike54 km 02:26:09 00:24:1723.23 km/h-02:44 (10.) -04:19 (26.) -02:11 (350.)
Bike65.5 km 02:42:40 00:16:3141.78 km/h-01:26 (17.) -02:20 (54.) -00:58 (488.)
Bike79 km 03:08:34 00:25:5431.27 km/h-02:19 (14.) -03:50 (40.) -01:57 (407.)
Bike88.4 km 03:28:11 00:19:3728.75 km/h-03:13 (7.) -04:46 (17.) -02:56 (274.)
Bike90 km 03:31:37 00:03:2627.96 km/h-00:35 (2.) -01:44 (5.) -01:25 (151.)
Bike90 km 03:31:37 02:52:2731.31 km/h-20:06 (9.) -31:39 (24.) -17:09 (333.)
Transition 03:34:06 00:02:29 - -00:47 (20.) -01:20 (69.) -00:52 (446.)
Run1.1 km 03:39:58 00:05:5205:20 min/km-00:46 (9.) -01:20 (33.) -00:48 (349.)
Run2.4 km 03:45:44 00:05:4604:26 min/km-00:51 (10.) -01:23 (32.) -00:51 (334.)
Run3.5 km 03:51:41 00:05:5705:24 min/km-00:56 (9.) -01:22 (30.) -00:51 (344.)
Run5.9 km 04:03:01 00:11:2004:43 min/km-01:33 (11.) -02:31 (38.) -01:30 (385.)
Run7.6 km 04:11:47 00:08:4605:09 min/km-01:07 (16.) -01:53 (55.) -01:03 (419.)
Run9.2 km 04:20:39 00:08:5205:32 min/km-01:16 (15.) -02:02 (46.) -01:12 (389.)
Run11.7 km 04:32:15 00:11:3604:38 min/km-01:31 (12.) -02:31 (41.) -01:36 (363.)
Run13 km 04:38:28 00:06:1304:46 min/km-00:58 (11.) -01:31 (34.) -01:02 (320.)
Run14.1 km 04:44:48 00:06:2005:45 min/km-00:57 (11.) -01:34 (34.) -01:07 (320.)
Run16.5 km 04:56:53 00:12:0505:02 min/km-01:32 (12.) -02:43 (39.) -01:51 (363.)
Run18.1 km 05:06:00 00:09:0705:41 min/km-01:05 (18.) -02:05 (51.) -01:27 (371.)
Run19.7 km 05:14:57 00:08:5705:35 min/km-01:27 (10.) -02:16 (32.) -01:41 (312.)
Run22 km 05:26:42 00:11:4505:06 min/km-01:51 (8.) -02:58 (26.) -02:26 (261.)
Run22 km 05:26:42 01:52:3605:07 min/km-15:50 (11.) -26:09 (34.) -17:25 (336.)
Total 113.8 km 05:26:42 05:26:4220.9 km/h-45:08 (9.) -01:08:02 (23.) -08:44:39 (290.)

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