Jasmin Damm Larsen -
Ironman 70.3 Port Macquarie 2023

  Quick facts

432/45/16All/Gender/AG

F30-34Age group

4304Bib number

DenmarkNationality

51:463:00:281:47:05 5:45:43

  Compare Jasmin Damm Larsen with other athletes!

4304 Damm Larsen
3757 Wallace × 
3774 Good × 
3767 Bollard × 
4078 Ung × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:51:46 00:51:4602:52 min/100m+08:39 (42.) +08:27 (230.) -07:52:10 (1079.)
Transition 00:56:07 00:04:21 - -00:07 (27.) -00:24 (123.) -00:06 (662.)
Bike1 km 00:58:29 00:02:2225.35 km/h-00:15 (14.) -00:21 (35.) -00:13 (317.)
Bike10.7 km 01:21:25 00:22:5625.38 km/h-01:37 (14.) -02:49 (41.) -01:02 (472.)
Bike21.8 km 01:37:24 00:15:5941.67 km/h-00:31 (22.) -01:30 (83.) -00:11 (640.)
Bike34 km 02:03:34 00:26:1027.97 km/h-00:54 (18.) -02:04 (72.) -00:21 (587.)
Bike44.6 km 02:23:58 00:20:2431.18 km/h-01:23 (18.) -02:47 (53.) -00:46 (539.)
Bike54 km 02:48:51 00:24:5322.67 km/h-02:08 (14.) -03:43 (41.) -01:35 (441.)
Bike65.5 km 03:05:33 00:16:4241.32 km/h-01:15 (19.) -02:09 (62.) -00:47 (525.)
Bike79 km 03:32:04 00:26:3130.55 km/h-01:42 (18.) -03:13 (58.) -01:20 (482.)
Bike88.4 km 03:52:51 00:20:4727.14 km/h-02:03 (16.) -03:36 (46.) -01:46 (431.)
Bike90 km 03:56:35 00:03:4425.71 km/h-00:17 (16.) -01:26 (40.) -01:07 (403.)
Bike90 km 03:56:35 03:00:2829.92 km/h-12:05 (18.) -23:38 (51.) -09:08 (495.)
Transition 03:58:38 00:02:03 - -01:13 (9.) -01:46 (34.) -01:18 (319.)
Run1.1 km 04:04:17 00:05:3905:08 min/km-00:59 (6.) -01:33 (22.) -01:01 (251.)
Run2.4 km 04:09:43 00:05:2604:10 min/km-01:11 (5.) -01:43 (17.) -01:11 (205.)
Run3.5 km 04:15:22 00:05:3905:08 min/km-01:14 (6.) -01:40 (19.) -01:09 (234.)
Run5.9 km 04:26:07 00:10:4504:28 min/km-02:08 (7.) -03:06 (23.) -02:05 (260.)
Run7.6 km 04:34:07 00:08:0004:42 min/km-01:53 (8.) -02:39 (24.) -01:49 (247.)
Run9.2 km 04:42:11 00:08:0405:02 min/km-02:04 (6.) -02:50 (19.) -02:00 (211.)
Run11.7 km 04:53:07 00:10:5604:22 min/km-02:11 (7.) -03:11 (25.) -02:16 (257.)
Run13 km 04:59:02 00:05:5504:33 min/km-01:16 (6.) -01:49 (22.) -01:20 (239.)
Run14.1 km 05:05:11 00:06:0905:35 min/km-01:08 (9.) -01:45 (27.) -01:18 (267.)
Run16.5 km 05:16:37 00:11:2604:45 min/km-02:11 (8.) -03:22 (25.) -02:30 (263.)
Run18.1 km 05:24:57 00:08:2005:12 min/km-01:52 (7.) -02:52 (21.) -02:14 (212.)
Run19.7 km 05:33:39 00:08:4205:26 min/km-01:42 (8.) -02:31 (26.) -01:56 (264.)
Run22 km 05:45:43 00:12:0405:14 min/km-01:32 (14.) -02:39 (40.) -02:07 (324.)
Run22 km 05:45:43 01:47:0504:52 min/km-21:21 (7.) -31:40 (24.) -22:56 (243.)
Total 113.8 km 05:45:43 05:45:4319.75 km/h-26:07 (16.) -49:01 (45.) -08:25:38 (432.)

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