Laken Carrett -
Ironman 70.3 Port Macquarie 2023

  Quick facts

1162/255/46All/Gender/AG

F30-34Age group

4090Bib number

AustraliaNationality

57:034:18:113:25:38 8:52:29

  Compare Laken Carrett with other athletes!

4090 Carrett
4083 Pederson × 
4082 Westley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:57:03 00:57:0303:10 min/100m+13:56 (43.) +13:44 (251.) -07:46:53 (1133.)
Transition 01:03:07 00:06:04 - +01:36 (39.) +01:19 (210.) +01:37 (971.)
Bike1 km 01:05:53 00:02:4621.69 km/h+00:09 (37.) +00:03 (156.) +00:11 (899.)
Bike10.7 km 01:36:23 00:30:3019.08 km/h+05:57 (44.) +04:45 (239.) +06:32 (1132.)
Bike21.8 km 01:59:41 00:23:1828.58 km/h+06:48 (46.) +05:49 (253.) +07:08 (1154.)
Bike34 km 02:33:53 00:34:1221.4 km/h+07:08 (46.) +05:58 (251.) +07:41 (1150.)
Bike44.6 km 03:05:51 00:31:5819.9 km/h+10:11 (46.) +08:47 (254.) +10:48 (1158.)
Bike54 km 03:41:02 00:35:1116.03 km/h+08:10 (46.) +06:35 (248.) +08:43 (1141.)
Bike65.5 km 04:07:08 00:26:0626.44 km/h+08:09 (45.) +07:15 (254.) +08:37 (1154.)
Bike79 km 04:44:06 00:36:5821.91 km/h+08:45 (46.) +07:14 (251.) +09:07 (1141.)
Bike88.4 km 05:16:08 00:32:0217.61 km/h+09:12 (45.) +07:39 (251.) +09:29 (1143.)
Bike90 km 05:21:18 00:05:1018.58 km/h+01:09 (46.) ±00:00 (241.) +00:19 (1134.)
Bike90 km 05:21:18 04:18:1120.92 km/h+01:05:38 (46.) +54:05 (253.) +01:08:35 (1155.)
Transition 05:26:51 00:05:33 - +02:17 (43.) +01:44 (215.) +02:12 (1036.)
Run1.1 km 05:37:38 00:10:4709:48 min/km+04:09 (46.) +03:35 (250.) +04:07 (1148.)
Run2.4 km 05:49:04 00:11:2608:47 min/km+04:49 (46.) +04:17 (255.) +04:49 (1161.)
Run3.5 km 06:01:07 00:12:0310:57 min/km+05:10 (45.) +04:44 (254.) +05:15 (1162.)
Run5.9 km 06:23:26 00:22:1909:17 min/km+09:26 (46.) +08:28 (254.) +09:29 (1159.)
Run7.6 km 06:40:48 00:17:2210:12 min/km+07:29 (46.) +06:43 (257.) +07:33 (1164.)
Run9.2 km 06:56:46 00:15:5809:58 min/km+05:50 (46.) +05:04 (250.) +05:54 (1152.)
Run11.7 km 07:17:48 00:21:0208:24 min/km+07:55 (46.) +06:55 (254.) +07:50 (1153.)
Run13 km 07:28:13 00:10:2508:00 min/km+03:14 (46.) +02:41 (249.) +03:10 (1137.)
Run14.1 km 07:38:57 00:10:4409:45 min/km+03:27 (45.) +02:50 (248.) +03:17 (1128.)
Run16.5 km 08:00:00 00:21:0308:46 min/km+07:26 (46.) +06:15 (252.) +07:07 (1142.)
Run18.1 km 08:15:19 00:15:1909:34 min/km+05:07 (46.) +04:07 (248.) +04:45 (1125.)
Run19.7 km 08:31:35 00:16:1610:10 min/km+05:52 (46.) +05:03 (253.) +05:38 (1145.)
Run22 km 08:52:29 00:20:5409:05 min/km+07:18 (46.) +06:11 (251.) +06:43 (1134.)
Run22 km 08:52:29 03:25:3809:20 min/km+01:17:12 (46.) +01:06:53 (254.) +01:15:37 (1158.)
Total 113.8 km 08:52:29 08:52:2912.82 km/h+02:40:39 (46.) +02:17:45 (255.) -05:18:52 (1162.)

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