Tanya Fraser -
Ironman 70.3 Port Macquarie 2023

  Quick facts

176/11/1All/Gender/AG

F40-44Age group

3799Bib number

AustraliaNationality

39:372:47:491:38:23 5:10:11

  Compare Tanya Fraser with other athletes!

3799 Fraser
3476 Barnes × 
3159 Larkman × 
4368 Russell × 
3798 Pollard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:39:37 00:39:3702:12 min/100m-03:14 (11.) -03:42 (72.) -08:04:19 (498.)
Transition 00:42:18 00:02:41 - -01:56 (1.) -02:04 (9.) -01:46 (173.)
Bike1 km 00:44:55 00:02:3722.93 km/h-00:09 (9.) -00:06 (98.) +00:02 (685.)
Bike10.7 km 01:06:38 00:21:4326.8 km/h-04:08 (2.) -04:02 (16.) -02:15 (270.)
Bike21.8 km 01:20:57 00:14:1946.52 km/h-03:25 (1.) -03:10 (12.) -01:51 (281.)
Bike34 km 01:45:04 00:24:0730.35 km/h-04:08 (1.) -04:07 (16.) -02:24 (290.)
Bike44.6 km 02:04:12 00:19:0833.24 km/h-04:00 (1.) -04:03 (21.) -02:02 (340.)
Bike54 km 02:28:10 00:23:5823.53 km/h-04:36 (3.) -04:38 (21.) -02:30 (317.)
Bike65.5 km 02:43:19 00:15:0945.54 km/h-03:46 (1.) -03:42 (12.) -02:20 (267.)
Bike79 km 03:07:08 00:23:4934.01 km/h-05:39 (1.) -05:55 (10.) -04:02 (196.)
Bike88.4 km 03:26:20 00:19:1229.38 km/h-05:00 (1.) -05:11 (11.) -03:21 (227.)
Bike90 km 03:30:07 00:03:4725.37 km/h-00:30 (4.) -01:23 (45.) -01:04 (443.)
Bike90 km 03:30:07 02:47:4932.18 km/h-35:21 (1.) -36:17 (14.) -21:47 (256.)
Transition 03:31:48 00:01:41 - -02:05 (1.) -02:08 (16.) -01:40 (210.)
Run1.1 km 03:37:02 00:05:1404:45 min/km-02:02 (1.) -01:58 (6.) -01:26 (116.)
Run2.4 km 03:42:07 00:05:0503:54 min/km-02:10 (1.) -02:04 (5.) -01:32 (104.)
Run3.5 km 03:47:23 00:05:1604:47 min/km-02:02 (1.) -02:03 (5.) -01:32 (117.)
Run5.9 km 03:57:18 00:09:5504:07 min/km-04:03 (1.) -03:56 (6.) -02:55 (115.)
Run7.6 km 04:05:02 00:07:4404:32 min/km-02:56 (3.) -02:55 (17.) -02:05 (190.)
Run9.2 km 04:12:35 00:07:3304:43 min/km-03:18 (1.) -03:21 (6.) -02:31 (112.)
Run11.7 km 04:22:36 00:10:0104:00 min/km-04:06 (1.) -04:06 (4.) -03:11 (112.)
Run13 km 04:27:59 00:05:2304:08 min/km-02:19 (2.) -02:21 (6.) -01:52 (103.)
Run14.1 km 04:33:37 00:05:3805:07 min/km-02:12 (2.) -02:16 (8.) -01:49 (131.)
Run16.5 km 04:43:58 00:10:2104:18 min/km-04:20 (1.) -04:27 (5.) -03:35 (100.)
Run18.1 km 04:51:49 00:07:5104:54 min/km-03:31 (2.) -03:21 (14.) -02:43 (139.)
Run19.7 km 04:59:34 00:07:4504:50 min/km-03:20 (2.) -03:28 (6.) -02:53 (100.)
Run22 km 05:10:11 00:10:3704:36 min/km-03:56 (1.) -04:06 (6.) -03:34 (112.)
Run22 km 05:10:11 01:38:2304:28 min/km-40:15 (1.) -40:22 (6.) -31:38 (109.)
Total 113.8 km 05:10:11 05:10:1122.01 km/h-01:22:51 (1.) -01:24:33 (11.) -09:01:10 (176.)

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