Ryan Johnston -
Ironman 70.3 Port Macquarie 2023

Quick facts

675/502/74All/Gender/AG

M40-44Age group

3618Bib number

AustraliaNationality


35:01	2:58:34	2:30:11	6:12:51

Compare Ryan Johnston with other athletes!

3618 Johnston

3612 Gilby ×

3972 Henry ×

3630 Egan ×

3961 Janowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:01	00:35:01	01:56 min/100m	-06:08 (18.) ●	-03:29:56 (142.) ●	-08:08:55 (191.) ●
Transition		00:39:34	00:04:33	-	-00:03 (70.) ●	-00:04 (454.) ●	+00:06 (708.) ●
Bike	1 km	00:41:57	00:02:23	25.17 km/h	-00:14 (38.) ●	-00:10 (261.) ●	-00:12 (335.) ●
Bike	10.7 km	01:04:21	00:22:24	25.98 km/h	-00:56 (47.) ●	-00:59 (300.) ●	-01:34 (370.) ●
Bike	21.8 km	01:18:44	00:14:23	46.3 km/h	-01:08 (38.) ●	-01:19 (248.) ●	-01:47 (290.) ●
Bike	34 km	01:42:11	00:23:27	31.22 km/h	-02:12 (28.) ●	-02:27 (187.) ●	-03:04 (218.) ●
Bike	44.6 km	02:02:27	00:20:16	31.38 km/h	-00:04 (70.) ●	-00:08 (435.) ●	-00:54 (524.) ●
Bike	54 km	02:28:05	00:25:38	22 km/h	+00:06 (74.) ●	-00:01 (447.) ●	-00:50 (549.) ●
Bike	65.5 km	02:44:32	00:16:27	41.95 km/h	-00:24 (62.) ●	-00:29 (386.) ●	-01:02 (475.) ●
Bike	79 km	03:09:45	00:25:13	32.12 km/h	-01:56 (41.) ●	-01:51 (287.) ●	-02:38 (341.) ●
Bike	88.4 km	03:34:07	00:24:22	23.15 km/h	+02:27 (90.) ●	+02:34 (615.) ●	+01:49 (832.) ●
Bike	90 km	03:38:08	00:04:01	23.9 km/h	+00:05 (74.) ●	-00:52 (492.) ●	-00:50 (653.) ●
Bike	90 km	03:38:08	02:58:34	30.24 km/h	-04:16 (56.) ●	-05:42 (365.) ●	-11:02 (447.) ●
Transition		03:42:40	00:04:32	-	+00:57 (92.) ●	+01:00 (599.) ●	+01:11 (906.) ●
Run	1.1 km	03:49:26	00:06:46	06:09 min/km	+00:07 (72.) ●	+00:14 (526.) ●	+00:06 (731.) ●
Run	2.4 km	03:56:28	00:07:02	05:24 min/km	+00:26 (86.) ●	+00:33 (582.) ●	+00:25 (824.) ●
Run	3.5 km	04:04:52	00:08:24	07:38 min/km	+01:35 (106.) ●	+01:43 (693.) ●	+01:36 (1018.) ●
Run	5.9 km	04:20:20	00:15:28	06:26 min/km	+02:30 (104.) ●	+02:54 (685.) ●	+02:38 (992.) ●
Run	7.6 km	04:31:30	00:11:10	06:34 min/km	+01:19 (95.) ●	+01:32 (617.) ●	+01:21 (887.) ●
Run	9.2 km	04:42:50	00:11:20	07:05 min/km	+01:12 (92.) ●	+01:28 (616.) ●	+01:16 (880.) ●
Run	11.7 km	04:58:27	00:15:37	06:14 min/km	+02:21 (99.) ●	+02:38 (659.) ●	+02:25 (953.) ●
Run	13 km	05:06:35	00:08:08	06:15 min/km	+00:51 (88.) ●	+01:00 (598.) ●	+00:53 (863.) ●
Run	14.1 km	05:15:53	00:09:18	08:27 min/km	+01:46 (102.) ●	+01:57 (682.) ●	+01:51 (1001.) ●
Run	16.5 km	05:32:33	00:16:40	06:56 min/km	+02:48 (100.) ●	+02:59 (656.) ●	+02:44 (950.) ●
Run	18.1 km	05:44:40	00:12:07	07:34 min/km	+01:34 (91.) ●	+01:43 (593.) ●	+01:33 (866.) ●
Run	19.7 km	05:57:23	00:12:43	07:56 min/km	+02:12 (98.) ●	+02:15 (646.) ●	+02:05 (947.) ●
Run	22 km	06:12:51	00:15:28	06:43 min/km	+01:33 (88.) ●	+01:28 (593.) ●	+01:17 (851.) ●
Run	22 km	06:12:51	02:30:11	06:49 min/km	+20:14 (95.) ●	+22:24 (633.) ●	+20:10 (919.) ●
Total	113.8 km	06:12:51	06:12:51	18.31 km/h	+10:44 (74.) ●	-03:12:18 (502.) ●	-07:58:30 (675.) ●

Ovr	Gen	Div	Name	#	AG
641	477	69	Scott Christensen	3971	M40-44	Australia	00:42:57	03:02:51	02:14:41	06:07:50
649	482	70	Chris Thomas	4116	M40-44	United Kingdom	00:44:53	03:13:23	02:00:44	06:08:33
653	485	71	Nicholas Wonders	3299	M40-44	Australia	00:34:21	03:03:11	02:25:27	06:09:14
664	493	72	Richard Gilby	3612	M40-44	Australia	00:40:13	02:59:40	02:21:22	06:11:28
667	496	73	Brad Henry	3972	M40-44	Australia	00:49:06	03:02:12	02:13:02	06:11:40
675	502	74	Ryan Johnston	3618	M40-44	Australia	00:35:01	02:58:34	02:30:11	06:12:51
678	504	75	Nick Egan	3630	M40-44	Australia	00:46:09	02:56:30	02:21:38	06:12:58
685	509	76	Wojt Janowski	3961	M40-44	Australia	00:38:30	03:09:24	02:17:51	06:13:52
697	520	77	Dave Hurst	3605	M40-44	Australia	00:38:20	03:03:49	02:25:13	06:15:09
709	526	78	Evan O'Brien	3944	M40-44	Australia	00:42:47	03:12:58	02:09:54	06:16:50