Rich Coombes -
Ironman 70.3 Port Macquarie 2023

  Quick facts

104/89/13All/Gender/AG

M40-44Age group

3384Bib number

AustraliaNationality

32:112:37:471:41:06 4:56:14

  Compare Rich Coombes with other athletes!

3384 Coombes
3304 Wood × 
3628 Thomson × 
3949 Zwetsloot × 
3305 Harrington × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:32:11 00:32:1101:47 min/100m-08:58 (6.) -03:32:46 (58.) -08:11:45 (75.)
Transition 00:35:01 00:02:50 - -01:46 (13.) -01:47 (101.) -01:37 (213.)
Bike1 km 00:38:03 00:03:0219.78 km/h+00:25 (115.) +00:29 (741.) +00:27 (1082.)
Bike10.7 km 00:58:34 00:20:3128.37 km/h-02:49 (13.) -02:52 (97.) -03:27 (117.)
Bike21.8 km 01:11:57 00:13:2349.76 km/h-02:08 (18.) -02:19 (110.) -02:47 (124.)
Bike34 km 01:35:00 00:23:0331.76 km/h-02:36 (21.) -02:51 (157.) -03:28 (183.)
Bike44.6 km 01:52:27 00:17:2736.45 km/h-02:53 (17.) -02:57 (120.) -03:43 (137.)
Bike54 km 02:14:43 00:22:1625.33 km/h-03:16 (16.) -03:23 (116.) -04:12 (137.)
Bike65.5 km 02:28:40 00:13:5749.46 km/h-02:54 (17.) -02:59 (115.) -03:32 (129.)
Bike79 km 02:51:39 00:22:5935.24 km/h-04:10 (16.) -04:05 (108.) -04:52 (128.)
Bike88.4 km 03:09:28 00:17:4931.66 km/h-04:06 (11.) -03:59 (78.) -04:44 (93.)
Bike90 km 03:12:48 00:03:2028.8 km/h-00:36 (10.) -01:33 (74.) -01:31 (91.)
Bike90 km 03:12:48 02:37:4734.22 km/h-25:03 (17.) -26:29 (120.) -31:49 (139.)
Transition 03:15:08 00:02:20 - -01:15 (30.) -01:12 (215.) -01:01 (390.)
Run1.1 km 03:20:23 00:05:1504:46 min/km-01:24 (15.) -01:17 (94.) -01:25 (120.)
Run2.4 km 03:25:37 00:05:1404:01 min/km-01:22 (20.) -01:15 (110.) -01:23 (144.)
Run3.5 km 03:31:01 00:05:2404:54 min/km-01:25 (19.) -01:17 (115.) -01:24 (146.)
Run5.9 km 03:41:36 00:10:3504:24 min/km-02:23 (26.) -01:59 (174.) -02:15 (221.)
Run7.6 km 03:49:24 00:07:4804:35 min/km-02:03 (24.) -01:50 (159.) -02:01 (202.)
Run9.2 km 03:57:19 00:07:5504:56 min/km-02:13 (21.) -01:57 (138.) -02:09 (177.)
Run11.7 km 04:07:47 00:10:2804:11 min/km-02:48 (22.) -02:31 (136.) -02:44 (173.)
Run13 km 04:13:30 00:05:4304:23 min/km-01:34 (22.) -01:25 (139.) -01:32 (180.)
Run14.1 km 04:19:15 00:05:4505:13 min/km-01:47 (21.) -01:36 (118.) -01:42 (150.)
Run16.5 km 04:29:57 00:10:4204:27 min/km-03:10 (18.) -02:59 (112.) -03:14 (143.)
Run18.1 km 04:37:57 00:08:0004:59 min/km-02:33 (18.) -02:24 (119.) -02:34 (154.)
Run19.7 km 04:45:55 00:07:5804:58 min/km-02:33 (14.) -02:30 (94.) -02:40 (122.)
Run22 km 04:56:14 00:10:1904:29 min/km-03:36 (10.) -03:41 (54.) -03:52 (69.)
Run22 km 04:56:14 01:41:0604:35 min/km-28:51 (19.) -26:41 (110.) -28:55 (141.)
Total 113.8 km 04:56:14 04:56:1423.05 km/h-01:05:53 (13.) -04:28:55 (89.) -09:15:07 (104.)

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