Aaron Dekker -
Ironman 70.3 Port Macquarie 2023

Quick facts

582/441/65All/Gender/AG

M40-44Age group

3381Bib number

AustraliaNationality


39:19	2:58:23	2:17:45	6:00:59

Compare Aaron Dekker with other athletes!

3381 Dekker

4237 van Ogtrop ×

4236 Pruden ×

3323 Grimshaw ×

3955 Albouze ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:19	00:39:19	02:11 min/100m	-01:50 (48.) ●	-03:25:38 (342.) ●	-08:04:37 (468.) ●
Transition		00:42:11	00:02:52	-	-01:44 (14.) ●	-01:45 (104.) ●	-01:35 (216.) ●
Bike	1 km	00:44:30	00:02:19	25.9 km/h	-00:18 (26.) ●	-00:14 (183.) ●	-00:16 (227.) ●
Bike	10.7 km	01:06:50	00:22:20	26.06 km/h	-01:00 (46.) ●	-01:03 (293.) ●	-01:38 (361.) ●
Bike	21.8 km	01:21:53	00:15:03	44.25 km/h	-00:28 (52.) ●	-00:39 (330.) ●	-01:07 (406.) ●
Bike	34 km	01:46:12	00:24:19	30.1 km/h	-01:20 (42.) ●	-01:35 (259.) ●	-02:12 (307.) ●
Bike	44.6 km	02:06:37	00:20:25	31.15 km/h	+00:05 (73.) ●	+00:01 (446.) ●	-00:45 (541.) ●
Bike	54 km	02:31:39	00:25:02	22.53 km/h	-00:30 (62.) ●	-00:37 (380.) ●	-01:26 (463.) ●
Bike	65.5 km	02:47:52	00:16:13	42.55 km/h	-00:38 (52.) ●	-00:43 (347.) ●	-01:16 (426.) ●
Bike	79 km	03:14:11	00:26:19	30.78 km/h	-00:50 (60.) ●	-00:45 (364.) ●	-01:32 (453.) ●
Bike	88.4 km	03:36:49	00:22:38	24.92 km/h	+00:43 (78.) ●	+00:50 (518.) ●	+00:05 (674.) ●
Bike	90 km	03:40:34	00:03:45	25.6 km/h	-00:11 (48.) ●	-01:08 (320.) ●	-01:06 (406.) ●
Bike	90 km	03:40:34	02:58:23	30.27 km/h	-04:27 (54.) ●	-05:53 (362.) ●	-11:13 (442.) ●
Transition		03:43:14	00:02:40	-	-00:55 (42.) ●	-00:52 (291.) ●	-00:41 (503.) ●
Run	1.1 km	03:50:48	00:07:34	06:52 min/km	+00:55 (99.) ●	+01:02 (649.) ●	+00:54 (932.) ●
Run	2.4 km	03:58:41	00:07:53	06:03 min/km	+01:17 (102.) ●	+01:24 (677.) ●	+01:16 (979.) ●
Run	3.5 km	04:06:21	00:07:40	06:58 min/km	+00:51 (91.) ●	+00:59 (633.) ●	+00:52 (912.) ●
Run	5.9 km	04:20:03	00:13:42	05:42 min/km	+00:44 (81.) ●	+01:08 (578.) ●	+00:52 (815.) ●
Run	7.6 km	04:30:39	00:10:36	06:14 min/km	+00:45 (85.) ●	+00:58 (565.) ●	+00:47 (819.) ●
Run	9.2 km	04:41:24	00:10:45	06:43 min/km	+00:37 (80.) ●	+00:53 (560.) ●	+00:41 (800.) ●
Run	11.7 km	04:56:35	00:15:11	06:04 min/km	+01:55 (96.) ●	+02:12 (632.) ●	+01:59 (915.) ●
Run	13 km	05:04:19	00:07:44	05:56 min/km	+00:27 (78.) ●	+00:36 (535.) ●	+00:29 (769.) ●
Run	14.1 km	05:11:52	00:07:33	06:51 min/km	+00:01 (64.) ●	+00:12 (475.) ●	+00:06 (676.) ●
Run	16.5 km	05:25:54	00:14:02	05:50 min/km	+00:10 (67.) ●	+00:21 (480.) ●	+00:06 (672.) ●
Run	18.1 km	05:36:42	00:10:48	06:44 min/km	+00:15 (67.) ●	+00:24 (479.) ●	+00:14 (678.) ●
Run	19.7 km	05:47:26	00:10:44	06:42 min/km	+00:13 (70.) ●	+00:16 (476.) ●	+00:06 (666.) ●
Run	22 km	06:00:59	00:13:33	05:53 min/km	-00:22 (60.) ●	-00:27 (418.) ●	-00:38 (576.) ●
Run	22 km	06:00:59	02:17:45	06:15 min/km	+07:48 (78.) ●	+09:58 (543.) ●	+07:44 (776.) ●
Total	113.8 km	06:00:59	06:00:59	18.92 km/h	-01:08 (65.) ●	-03:24:10 (441.) ●	-08:10:22 (582.) ●

Ovr	Gen	Div	Name	#	AG
553	425	60	Charl Louw	3632	M40-44	Australia	00:38:59	02:51:12	02:15:19	05:58:35
560	430	61	Scott Bailey	3636	M40-44	Australia	00:44:01	03:02:55	02:05:26	05:59:10
566	434	62	Tim Scott	3606	M40-44	Australia	00:35:19	03:21:37	01:55:36	05:59:33
576	438	63	Bart van Ogtrop	4237	M40-44	Netherlands	00:39:42	03:08:15	02:04:10	06:00:15
579	439	64	Jono Pruden	4236	M40-44	Australia	00:39:56	03:04:41	02:09:09	06:00:41
582	441	65	Aaron Dekker	3381	M40-44	Australia	00:39:19	02:58:23	02:17:45	06:00:59
583	442	66	Troy Grimshaw	3323	M40-44	Australia	00:38:15	02:58:38	02:14:48	06:01:01
588	446	67	Thierry Albouze	3955	M40-44	Australia	00:40:26	03:13:04	02:00:01	06:01:26
611	462	68	Paul Bews	3330	M40-44	Australia	00:45:30	03:03:41	02:07:42	06:04:12
641	477	69	Scott Christensen	3971	M40-44	Australia	00:42:57	03:02:51	02:14:41	06:07:50