Luke Guinane -
Ironman 70.3 Port Macquarie 2023

  Quick facts

143/121/20All/Gender/AG

M25-29Age group

3233Bib number

AustraliaNationality

36:052:43:481:39:26 5:04:07

  Compare Luke Guinane with other athletes!

3233 Guinane
3364 Jones × 
3238 Storey × 
3218 Rooney × 
3513 Foley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:36:05 00:36:0502:00 min/100m-01:33:20 (24.) -03:28:52 (184.) -08:07:51 (249.)
Transition 00:39:04 00:02:59 - -01:28 (18.) -01:38 (131.) -01:28 (252.)
Bike1 km 00:41:19 00:02:1526.67 km/h-00:14 (19.) -00:18 (117.) -00:20 (147.)
Bike10.7 km 01:02:04 00:20:4528.05 km/h-01:58 (17.) -02:38 (119.) -03:13 (145.)
Bike21.8 km 01:15:38 00:13:3449.09 km/h-01:42 (27.) -02:08 (138.) -02:36 (156.)
Bike34 km 01:38:56 00:23:1831.42 km/h-01:50 (29.) -02:36 (171.) -03:13 (198.)
Bike44.6 km 01:57:28 00:18:3234.32 km/h-01:02 (40.) -01:52 (222.) -02:38 (257.)
Bike54 km 02:20:14 00:22:4624.77 km/h-01:58 (29.) -02:53 (158.) -03:42 (184.)
Bike65.5 km 02:34:41 00:14:2747.75 km/h-01:59 (26.) -02:29 (164.) -03:02 (192.)
Bike79 km 02:58:51 00:24:1033.52 km/h-02:08 (31.) -02:54 (190.) -03:41 (223.)
Bike88.4 km 03:19:09 00:20:1827.78 km/h-00:38 (48.) -01:30 (304.) -02:15 (365.)
Bike90 km 03:22:52 00:03:4325.83 km/h-00:05 (47.) -01:10 (295.) -01:08 (375.)
Bike90 km 03:22:52 02:43:4832.97 km/h-13:34 (31.) -20:28 (177.) -25:48 (208.)
Transition 03:24:41 00:01:49 - -01:31 (16.) -01:43 (106.) -01:32 (251.)
Run1.1 km 03:29:52 00:05:1104:42 min/km-00:56 (12.) -01:21 (81.) -01:29 (103.)
Run2.4 km 03:34:56 00:05:0403:53 min/km-00:59 (12.) -01:25 (80.) -01:33 (99.)
Run3.5 km 03:40:07 00:05:1104:42 min/km-01:00 (12.) -01:30 (85.) -01:37 (101.)
Run5.9 km 03:49:52 00:09:4504:03 min/km-01:54 (12.) -02:49 (83.) -03:05 (100.)
Run7.6 km 03:57:01 00:07:0904:12 min/km-01:41 (11.) -02:29 (73.) -02:40 (89.)
Run9.2 km 04:04:27 00:07:2604:38 min/km-01:38 (11.) -02:26 (81.) -02:38 (99.)
Run11.7 km 04:14:27 00:10:0004:00 min/km-01:55 (13.) -02:59 (90.) -03:12 (110.)
Run13 km 04:19:59 00:05:3204:15 min/km-01:04 (15.) -01:36 (110.) -01:43 (140.)
Run14.1 km 04:25:31 00:05:3205:01 min/km-01:08 (12.) -01:49 (87.) -01:55 (107.)
Run16.5 km 04:35:58 00:10:2704:21 min/km-02:09 (11.) -03:14 (87.) -03:29 (110.)
Run18.1 km 04:43:48 00:07:5004:53 min/km-01:46 (14.) -02:34 (102.) -02:44 (131.)
Run19.7 km 04:51:59 00:08:1105:06 min/km-01:28 (18.) -02:17 (125.) -02:27 (159.)
Run22 km 05:04:07 00:12:0805:16 min/km-00:42 (41.) -01:52 (255.) -02:03 (334.)
Run22 km 05:04:07 01:39:2604:31 min/km-18:20 (12.) -28:21 (91.) -30:35 (115.)
Total 113.8 km 05:04:07 05:04:0722.45 km/h-02:08:13 (20.) -04:21:02 (121.) -09:07:14 (143.)

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